Tremphya Medication Announcer (3:21)

What?

Dr. Laura Schlessinger (3:24)

Yeah, they foster resilience by giving you a sense of accomplishment. So you take on a hobby, you start learning it, you start getting good at it, and it makes you feel better, gives you a sense of accomplishment, helps your mental health, creativity and social connections. If this is a hobby that requires interacting with other people, mental health keeps you from being isolated. Unless you're in the basement being Dr. Frankenstein, just trying to take a cadaver part and put it to life. Okay.

Kelly Ripa (4:09)

Hey there, it's Kelly Ripa, and if you've been listening to my podcast, we are knee deep in season three, and if you haven't heard it, it's time to get on board. After years of interviewing celebs on camera, I finally get to bring you the real conversations that take place when the cameras aren't rolling. Where else are you going to hear Michelle Obama talk about keeping her girls out of Page Six? Hilaria Baldwin's hilarious reaction to Alec running for office, or Jeremy Renner's lucid hallucination about Jamie Foxx? Nowhere else. It's raw, it's honest, and best of all, it's off camera. And believe me, that's where you get the good stuff. So download. Let's talk off Camera with Kelly Ripa now. Wherever you get your podcasts for adults.

Tremphya Medication Announcer (4:52)

With Crohn's disease or ulcerative colitis symptoms, every choice matters. Tremphya offers self injection or intravenous infusion. From the start, Tremphya is administered as injections under the skin or infusions through a vein every four weeks, followed by injections under the skin every four or eight weeks. If your doctor decides that you can self inject Tremphya, proper training is required. Tremphya is a prescription medicine used to treat adults with moderately to severely active Crohn's disease and adults with moderately to severely active ulcerative colitis. Serious allergic reactions and increased risk of infections and liver problems may occur. Before treatment, your doctor should check you for infections and tuberculosis. Tell your doctor if you have an infection, flu like symptoms or if you need a vaccine. Explore what's possible. Ask your doctor about tremphya today. Call 1-800-526-7736 to learn more or visit.

Ritual Zero Proof Announcer (5:49)

Tremphyaradio.Com Sometimes you want the full cocktail experience and the freedom to say yes to more the next day. That's where ritual zero proof comes in. These high quality alcohol alternatives are crafted to bring the bite and flavor and vibe of real spirits without the alcohol. Mix an agave spirit margarita, pour in a paratif spritz or sub in whatever fits your go to each one swaps in ounce for ounce, zero proof and low to no calories. More flavor, more moments, no trade offs. Ditch the rules, keep the ritual. Find yours@ritual0proof.com hey there.

Dr. Laura Schlessinger (6:24)

I'm Kat. I'm a college athlete. I was diagnosed with ankylosing spondylitis which caused back pain and stiffness. Every day with Cosentyx I'm able to stay active.

Geico Commercial Character (6:35)

Cosentyx Secukinumab is prescribed for adults with active psoriatic arthritis, ankylosing spondylitis or non radiographic axial spondyloarthritis. Available in both IV infusion and self injection. Don't use if allergic to Cosentyx. Get checked for TB before starting. Increased risk of infections and lowered ability to fight them may occur like TB or other serious bacterial, fungal or viral infections. Some were fatal. Tell your doctor if you have an infection or symptoms like fevers, sweats, chills, muscle aches or cough had a vaccine or plan to or if IBD symptoms develop or worsen serious allergic reactions and severe eczema like skin reactions may occur. Learn more at 1-844-cosentyx or cosentyx.com Move and feel better.

Dr. Laura Schlessinger (7:18)

Ask a rheumatologist about Cosentyx.

Edible Arrangements Announcer (7:21)

Hi neighbor. Welcome to Birch Lane, your home for classic furniture and decor. Make the most of every special moment this spring with new beds and dressers, home reno essentials and more. Our timeless styles are crafted to bring joy for years to come and delivered fast and free so you can celebrate what matters most. Its classic style for joyful living. Shop Birch Lane, a Wayfair specialty brand@birchlane.com.

Dr. Laura Schlessinger (7:51)

A 2023 Nature Medicine study found 93,000 older adults across 16 countries found that folks who had hobbies reported better health, greater life satisfaction and fewer symptoms of depression compared to folks without hobbies. Hobbies. Great coping skill for stress reduces anxiety and stress improves overall well being. You can garden. You can paint. You can dance. All of this. All of this. These are all coping mechanisms. And a lot of you think of it as a waste of time or self indulgent or selfish. Hoping is useless. It's postponed disappointment. So if you're feeling stress, start thinking. Hobby. Schedule joy. Stay curious. Connect with others. Reframe your obligations. A lot of you are trapped in a prison of unnecessary obligations that comes up on the program pretty often and I'm sure we'll talk about it again. Line number 1-800-375-2872 check out my social media on Facebook and Instagram. I post stories, photos and videos seven days a week and feature some of what you sent me too. There's always something interesting going on there. You can find me at facebook.com DrLora and instagram.com DrLauraprogram.

MyMochi Ice Cream Announcer (9:54)

February is the month of being in love with a rich, creamy sensation of my Mochi ice cream. Mymochi is premium ice cream wrapped in soft, chewy dough. It's like a sweet ice cream dumpling. It comes in delicious fruit flavors like strawberry and mango, and classic favorites like cookies and cream. Every box of my Mochi has six mochis, so it's fun to share with the people you love most. Grab a purple box of my Mochi ice cream today and feel joyfully chill.