Transcript
Dr. Laura Schlessinger (0:00)
Listen.
Commercial Voice 1 (0:01)
Did you hear that?
Dr. Laura Schlessinger (0:03)
No. How about now? I don't think so. You can't hear my joints creaking because they don't. My cartilage is healthy. My bones are strong. My hair and nails are great. In part thanks to Native Path Collagen. Collagen loss begins in your 20s and skyrockets after 40. That's normal. But Native Path can help restore what time is stealing. Two scoops a day. Deliver 18 grams of pure bioavailable protein peptides for healthy cartilage, increased bone density, skin elasticity and better digestion. It's flavorless, tested for absolute purity, and right now you can lock in a special bundle deal at a fraction of the retail price plus free shipping. So don't wait. Go to getnativepath.com drlaura that's getnativepath.com DrLaura or head over to the sponsor section of DrLaura.com and click the Native Path logo. Feel it? See it? Start your transformation today.
Commercial Voice 2 (0:55)
These statements have not been evaluated by the fda. This product is not intended to diagnose, treat, cure or prevent any disease. Protein is now at Starbucks and it's never tasted so good. Try our all new caramel protein lattes with up to 31 grams of protein and options with no added sugar. Level up your drink at Starbucks.
Dr. Laura Schlessinger (1:16)
Thank you for listening to my morning monologue brought to you by Golden Crest Metals, a new sponsor I want to welcome to my program find out how gold and silver can protect what you have worked so hard to build. Learn more@goldencrestmetals.com Protect. Remember, you can hear my radio program daily on Sirius XM triumph and connect with me 24 7@drbora.com every time I go to the pharmacy to recognize you, they go, what's your date of birth? So with people milling everywhere I go, January 16, 1919. 19. 1947. 47. It's a tough register on my. On my brain. So every January I'm facing pushing it back another year. Somebody brought up something very interesting to explain aging to young people who don't really understand it because they cannot imagine themselves older. I remember when I was a little kid in kindergarten or first grade, looking up at the tall teacher, the grown up tall teacher, and thinking, was she born that way? I didn't really understand at four or five that you're born microscopic and then eventually you grew up to be that. Because when you're four or five, you think you're going to be four or five for all eternity. You just don't get it. So somebody explained that they saw this in a movie where they're in the Swiss Alps on top of some parapet and there's binoculars and they tell the young person here, put the binoculars up. What do you see? Oh, miles and miles and miles and miles away. Miles. Okay, now turn the binoculars around. Now what do you see? You know, like two inches in front of you. That's getting older. Whoa. So why in January do people feel forced, coerced, expected to make a New Year's resolution, which over 95% of the time will be dumped quickly? I don't believe in New Year's resolutions. I never have. I think they're silly because you don't follow through. Not even a handful of you follow through, so why bother? So let's talk a little bit more about that. A good 2/3 of everybody thinks I should make resolutions. Not only that, they make it, as I said, plural. Resolutions can be anything from losing weight. It's never gaining weight. I can't understand that. Losing weight, getting out of debt, pursue some new hobby, Learn something new and get a better job, Socialize more, be nicer, Be this, be that, be the other thing. Okay, so there are a couple of aspects of this I'd like to bring to your attention. One, human beings are not comfortable with change. You've heard that on my program for over 50 years. Human beings are not comfortable. So when you slap yourself in the face with a major change in how you're going to spend your hours, How you're going to eat differently, sleep differently, read, watch movies differently, get a dog, not get a dog, whatever, huge things, get married, get divorced, huge changes, we're not comfortable with that. Now if you want to make a change that every Tuesday at 7am for five minutes, you're going to do push ups, squats, rollover. Rollover is what your dog does. You know, just roll over. I don't know what that does, but it's least movement. You're likely to keep that schedule up till the day you die because it's kind of cute. It's a nice little habit. Tuesdays at 7. I'm on the floor doing this. Five minutes. Neene. Done. We're okay with forming a new tiny habit. We're not okay with a middle or large one.