In Part 1 of this discussion, Dr. Osborne and Dr. Patel unpacked the detriments of mouth breathing, the benefits of breathing the RIGHT way, and foods and other factors that may hinder breathing. They also discussed some techniques that you can use to help you breathe better! Join them for Part 2 of this deep dive into breathwork!

If you missed Part 1, you can watch it here: https://youtube.com/live/wbfzIw8zfBY
http://breathworkwithsachin.com
http://30in30.com

Resources Discussed in this Video:
Mouth Tape - https://amzn.to/3JkU0hS
Breathe Right Strips - https://amzn.to/3JIQBtB
Netti Pot - https://amzn.to/3Nzd3rh
Snore Lab App - https://www.snorelab.com/

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
Pinterest: https://www.pinterest.com/docosborne/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology

*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527