Eat Well Play Better: build a community & change the culture!
Dec 18, 2021·00:08:09·Tap to summarize
An introduction to Eat Well Play Better, what is the purpose and why it is important to focus on better health and better performance through positive lifestyle habits. Poor habits, a bad environment and lack of information can steer young athletes to the poor nutrition habits seen too often in society. Once this train gets going, it is harder to stop. We want to share the information with each other to inspire each other and the next athlete to leave a positive impact on our teams and communities. Health = performance !
