Podcast
empowerHER
Hosted by Kacia Ghetmiri · EN
empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.
We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love.
Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.
27episodes
Episodes
Newest firstAll episodes
Do you actually want the life you’re building? 🤔🤷🏼♀️
5d ago00:11:36Tap to summarizeIn this episode, I’m building on last week’s conversation about pivoting, capacity, and not making permanent decisions from temporary exhaustion.But after getting out of my normal routine, spending intentional time with my husband Seena , and asking bigger life questions before baby #2 arrives… I realized something:Sometimes being tired doesn’t mean you need to quit… sometimes it just slows you down enough to ask a deeper question:
Transcribe →Before You Pivot… Listen to This
2w ago00:20:23Tap to summarizeSometimes you’re not unmotivated… you’re just maxed out.And if you’re not careful?You’ll make a temporary feeling feel like a permanent conclusion.In this episode, I’m getting really honest about what’s been going on behind the scenes while building my real estate business, raising a toddler, and being 31 weeks pregnant… because lately?There are moments I genuinely do not feel like showing up.But what if that doesn’t mean you’re on the wrong path?What if:You’re not out of alignment…You’re not lazy…You’re not “losing your edge”…What if your capacity has simply changed?In this episode, we’re talking about: The difference between motivation problems vs. capacity problems Why ambitious women often misdiagnose burnout as misalignment How to stop comparing yourself to old versions of you The question I’m asking myself daily right now:“What does winning look like in this season?”If you’ve been feeling tired, stretched thin, emotional, or questioning everything you’ve built…This one’s for you.
Transcribe →5 Expensive Mistakes I’m Watching Smart Women Make
3w ago00:17:58Tap to summarizeIf you’re smart, driven, and doing all the “right” things… but still feel like you’re hesitating on the moves you know you want to make; this episode is for you.In today’s episode, I'm breaking down the 5 expensive mistakes I'm seeing high-achieving women make in business, relationships, motherhood, investing, and honestly even just LIFE. From waiting for the “perfect time”… to over-researching instead of taking action… to looking for permission from everyone except yourself....this is your loving kick in the booty to stop overthinking and start moving.
Transcribe →The Real Reason You’re Not There Yet (It’s Not What You Think)
4w ago00:17:21Tap to summarizeIf you’ve been feeling stuck… like you just need to try harder, be more consistent, or finally “get it together” to get where you want to go....this episode is going to shift something for you.Because what if the problem isn’t your effort?What if the real bottleneck is the way you see yourself?In this episode, I’m breaking down why your identity—not your strategy, not your consistency—is the thing that’s either accelerating you or holding you back. And how the subtle language you use (even in your own head) might be keeping you in a loop of “not yet.”This is your reminder that you don’t get what you want…you get what feels normal for someone like you.And if you want a different result?It starts with deciding who you are now, not someday.I think you're going to love this one; can't wait to hear what you think!
Transcribe →The Reframe That Changes Everything
Apr 1300:24:41Tap to summarizeIf you’ve been telling yourself something feels “hard”… this episode might lovingly call you out a little bit (in the best way)Because what if the thing you keep labeling as hard…isn’t actually hard at all?What if it’s just unfamiliar?In this episode, I’m sharing a reframe that has completely changed how I navigate new seasons, uncomfortable growth, and identity shifts and I have a feeling it’s going to hit for you too.Whether you’re building something new, navigating a tough season, or stepping into a version of you that you don’t fully recognize yet… this will help you see it differently.And more importantly? Move through it faster.Rooting so hard for you! xo
Transcribe →The reframe on OVERWHELM you might really need 👀
Apr 600:24:37Tap to summarizeIf you’ve been telling yourself you’re “overwhelmed”… this one might hit you a little bit Because in this episode, I’m lovingly calling you out (and myself too) on something I see ALL the time… you’re not actually overwhelmed…you’re just avoiding making a decision.I know that might sound a little spicy, but stick with me because this reframe might be exactly what you need to get unstuck.In this episode, I’m sharing:why “overwhelm” can actually be a form of avoidancehow fear of being seen, failing, or choosing the “wrong” thing keeps us stuckwhat this looked like for me when I pivoted into real estateand the subtle ways we hide (like consuming instead of executing, or constantly tweaking the plan)If you’ve been:– saying you’re “not ready yet”– waiting for more clarity– or stuck in that back-and-forth gray area…this episode is your reminder that clarity doesn’t come from thinking more; it comes from making a decision and moving.If this episode hits, send it to a friend who’s been saying she’s overwhelmed…and if you’re ready to make a move, I’m cheering you on HARD.You’ve got what it takes. Let’s go
Transcribe →Things I Don’t Feel Guilty About Anymore (And Maybe You Shouldn’t Either)
Mar 2300:27:25Tap to summarizeIn this episode, we’re having a real, honest, girlfriend-chat conversation about guilt....the kind that so many women (especially moms) carry without ever questioning.I'm sharing a few things that I personally no longer feel guilty about that I think you are really going to resonate with you too! This episode is part permission slip, part mindset shift, and part loving nudge to stop carrying things that were never yours to hold in the first place... can't wait to hear what you think! Also as mentioned in this episode: If you’ve been curious about getting into real estate investing....especially short-term rentals in Colorado (even if you're not local) this could be a powerful opportunity to explore.With multiple properties under contract (many with first-time investors), I'm SUPER passionate about helping people understand what’s actually possible for them so if you're interested in chatting more! DM me on Instagram @kaciaghetmiri to set up a Zoom call and talk through your goals, vision, and next steps ;)
Transcribe →You Are Not Your Worst Moment: Why We Judge Ourselves & OThers Too Harshly (+ How to Stop)
Mar 1600:24:29Tap to summarizeHow often do you judge yourself by your worst moment?One snap at your partner.One impatient moment with your toddler.One mistake in business.And suddenly your brain turns that single moment into a verdict about who you are.In this episode, Kacia shares a powerful perspective inspired by a quote from divorce lawyer James Sexton that reframes how we judge ourselves and the people we love.“If you judge me by my best parenting moments, you'd think I'm an amazing father.If you judge me by my worst parenting moments, you'd think I'm a monster.The truth is… I'm somewhere in the middle.”This conversation dives into why we often define ourselves and others by snapshot moments instead of patterns, and how that mindset quietly damages our self-talk, relationships, and confidence.Whether you're a mom, entrepreneur, partner, friend, or someone simply trying to grow — this episode is a reminder that you are not your best moment or your worst moment.You are the messy middle of thousands of moments in between.And that’s where real growth happens.If This Episode ResonatedShare it with a friend who might be too hard on herself right now.Sometimes the most powerful reminder we can give someone is:You deserve to be on your own team.
Transcribe →The Small Decisions That Quietly Change Your Entire Life
Mar 900:26:32Tap to summarizeIn this episode, I’m diving into something that I’ve been thinking about a lot lately how the decisions that end up changing your entire life usually don’t feel big in the moment.So often we think our life is going to change because of one huge decision or one dramatic turning point. But when I look back at my own life; my marriage, my career, starting empowerHER, investing in real estate .... the things that shaped everything were actually tiny decisions that compounded over time.In this episode, we talk about why you don’t need the entire plan to move forward, why curiosity can be enough reason to take action, and how small, mildly uncomfortable choices can quietly change the entire trajectory of your life.If you’ve been putting pressure on yourself to have everything figured out before you start, I think this conversation will feel like a bit of an exhale.A question to reflect on after this episodeWhat small decision might quietly change your life right now?Maybe it’s starting something you’ve been thinking about.Reaching out to someone you admire.Applying for something you feel unqualified for.Having a conversation you’ve been avoiding.Or saying yes to something that scares you just a little.Whatever it is, you don’t need to have it all figured out. You just need to get the train on the tracks. Rooting so hard for you!
Transcribe →The Hidden Cost of Being “The Strong One”
Mar 200:30:00Tap to summarizeGirl… this one is a heart-to-heart.If you’re the capable one.The ambitious one.The “she’ll figure it out” one.The fixer. The planner. The emotionally regulated one.This episode is for YOU.We don’t talk enough about the invisible pressure that comes with being “the strong one.” The identity we build around being high-capacity, high-performing, hyper-independent women.And the hidden cost that comes with it. If you’ve ever felt like:People don’t check on you because “you’re fine”You don’t know who you are when you’re not producingYour strength has become your safetyYou’re emotionally exhausted but still high-functioningYou say “I got it” when you don’t actually want toThis is your permission slip.Strength and softness coexist.Being capable doesn’t mean carrying it alone.Asking for help doesn’t make you weak — it makes you wise.You don’t have to prove your worth through pressure.And if this resonates?Send it to a sister. A best friend. The other strong one in your life. DM me on Instagram and tell me what hit home. I love hearing from you.I’m rooting for you always.
Transcribe →