Lately I have been learning that doing the smallest version of something and showing up is still a success.

I have been struggling with the voices in my head wanting me to sleep in, or telling me that if I’m not doing something perfectly that it isn’t worth doing it at all. But that simply isn’t the case.

I almost didn't run this morning. I had every excuse lined up — the heat, my son was up half the night, "is one mile even worth it?" But I went anyway. And that set the tone for everything I wanted to talk about in this episode and I think a real life lesson that I am learning to accept as a new father.

What You'll Hear:

Why I almost skipped a one-mile run, and what going anyway did for the rest of my day
Drawing my first quota turkey tag and missing both weekends with zero regrets
A last-weekend, last-ditch hunt with my buddy with hopes of filling my first turkey tag
How doing the small version of the thing compounds over time

If you're someone who keeps almost doing the thing and talking yourself out of it, this one's for you.

Get in touch.

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Referenced Items:

Peter McKinnon — "I Tracked My Habits for 300 Days and It Changed My Life": https://www.youtube.com/watch?v=ZV0EgdBdJ14
Fitbit Air (Amazon): https://amzn.to/4vmJ9ZO

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