What if the key to moving forward in business… was slowing down and feeling everything you’ve been avoiding?

In this episode, I’m joined by Grace Grossmann—writer, yoga teacher, and holistic mentor—who opens up about her journey through loss, breakdown, and deep emotional healing. We talk about how rest, grief, and inner alignment aren't just personal—they’re strategic.

From writing her first book after losing her best friend, to rebuilding after burnout, Grace shares what it means to live and lead from the heart. If you’re feeling stuck, misaligned, or like you’re forcing your way through business—this conversation is your permission to breathe.

Grace Grossmann is a mentor, writer, and holistic healer who blends yoga, mindset, and emotional intelligence to support deep healing. She’s the founder of the Healing Hearts Hub, author of Chill Out and Cheer Up, and a fierce believer that joy and rest are powerful tools for growth.

This episode is a soul refresh for anyone craving healing, clarity, and a deeper connection to self.

Watch this episode on Youtube: https://youtu.be/RqsbYnN0SiE

🔗 Connect with Grace

Instagram: @grow_withgrace__

Community: Healing Hearts Hub

Follow Kelley:

Website: www.entrepreneurialelevation.ca

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Instagram: https://www.instagram.com/kelleybeveridge/

As entrepreneurs, we spend so much time growing our mindset, our strategy, and our skills — but the truth is, none of it works without a regulated nervous system and a body that can keep up.

Your vagus nerve, your stress levels, your energy, your sleep, your focus, and even visceral fat all play a massive role in how you show up in your business.

If you’re curious about the plant-based, one-ingredient daily tincture I use to support my own health, stress, clarity, and performance — I made a simple page that walks you through what it is and why it’s been such a game-changer for me.

👉 Click the link below for more information and check out the special buy 2, get 1 free option.

https://entrepreneurialelevation.ca/phix-with-kelley-864600

Disclaimer

The Entrepreneurial Elevation Podcast and content posted by Kelley Beveridge is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Transcript

[00:00] Grace shares how losing her best friend to addiction and illness inspired her book Chill Out and Cheer Up. Writing became her way of honoring him and starting her healing journey.

[05:00] She reflects on grief as deeply personal and multidimensional. Despite carrying guilt, she leaned into her natural optimism and gratitude to avoid self-destruction and find purpose.

[10:00] Her book evolved into a 10-step guide: the first half addresses fear, doubt, and pressure, while the second half focuses on connection, solitude, nature, and positive thinking.

[15:00] Despite writing about mental health, she neglected her own. The pressures of entrepreneurship, breakups, and family challenges led to a breakdown and six months in a clinic.

[20:00] Grace began to rebuild through rest, forgiveness, and small acts of self-care. She learned that stillness and honoring emotions are essential parts of healing.

[25:00] Kelley and Grace discuss the paradox of stillness: slowing down actually creates abundance and growth. Grace affirms that presence attracts opportunities and even brought her dream job.

[30:00] Grace reveals her next chapter: moving to Costa Rica to become a jungle school teacher, combining her passions for children, nature, and holistic living.

[35:00] They explore inner child healing. Grace emphasizes that children naturally embody joy and confidence, and adults can reconnect to this energy through play, creativity, and courage.

[40:00] Alignment is Grace’s word of the year. At 21 she wanted to “save everyone,” but now at 30 she trusts intuition, clarity, and alignment without needing to prove herself.

[42:00] She defines success as surrender. Her three tips for unleashing greatness: be present, practice gratitude, and believe in yourself. Her call to action: put down your phone and create space for real connection and alignment.