In this episode, we explore what it really takes to live with joy—no matter your past—and how to create a fulfilling life without waiting for a wake-up call.

I’m joined by Ricardo Viso, global entrepreneur, speaker, and creator of the RIC Method, who shares how surviving trauma, incarceration, and cancer led him to a life of purpose and play. Through his signature storytelling and raw honesty, Ricardo walks us through how to shift your perspective, give yourself permission to feel joy, and show up fully in your life and work.

We talk about the difference between happiness and joy, why stress management is the biggest barrier to fulfillment, and how adults can rediscover fun, connection, and purpose—even in high-pressure environments. If you’re feeling stuck, burned out, or simply ready to feel more alive, this episode will meet you exactly where you are.

Watch this episode on Youtube: https://youtu.be/bcgWTEstx5I

🌐 Connect with Ricardo:

Website: experienceviso.com

Instagram: @experience_viso

LinkedIn: Ricardo Viso

Facebook: Ricardo Viso

Follow Kelley:

Website: www.entrepreneurialelevation.ca

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Instagram: https://www.instagram.com/kelleybeveridge/

As entrepreneurs, we spend so much time growing our mindset, our strategy, and our skills — but the truth is, none of it works without a regulated nervous system and a body that can keep up.

Your vagus nerve, your stress levels, your energy, your sleep, your focus, and even visceral fat all play a massive role in how you show up in your business.

If you’re curious about the plant-based, one-ingredient daily tincture I use to support my own health, stress, clarity, and performance — I made a simple page that walks you through what it is and why it’s been such a game-changer for me.

👉 Click the link below for more information and check out the special buy 2, get 1 free option.

https://entrepreneurialelevation.ca/phix-with-kelley-864600

Disclaimer

The Entrepreneurial Elevation Podcast and content posted by Kelley Beveridge is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Transcript

00:00 – Ricardo shares his initial cancer diagnosis, rejecting grim statistics, and choosing to focus on stories of survivors, which led to a remarkably positive recovery experience.

02:00 – Losing his mother to suicide profoundly shaped his outlook, teaching him early not to dwell on tragedy but to focus on good memories and possibilities.

07:00 – From a young age, Ricardo learned to see challenges as figureoutable, avoiding anxiety and finding silver linings even in hardship.

10:00 – Discusses how shifting focus from fear to hope during illness or crises changes the entire experience and outcome.

15:00 – Explains why joy must be cultivated like a skill—by intentionally noticing and nurturing what’s good before life throws major challenges.

19:00 – Defines happiness as fleeting and conditional, while joy is accessible daily through small actions and mindful choices.

22:00 – Encourages creating a personal “joy file” filled with activities, memories, and people that reliably bring joy, to draw upon in tough moments.

28:00 – Introduces his framework: Recognize dissatisfaction, Identify what brings joy, and Consciously choose joy every day.

34:00 – Shares how naming his chemo port “Tom” transformed a negative reminder into a source of humor and connection with family.

40:00 – Defines success as enjoying most days and surrounding yourself with people who do the same, emphasizing intentional living.