
Hosted by Es · EN

S2E1 Essentials With EsNo. a two letter word that ends with a period.a huge boundary that we should set to protect ourselves.

It’s the season finale. Let’s keep elevating y’all

Last SPS of season one!

Healing from the world, one layer at a time. What’s in your healing kit?

Story time: Dear Grandpa Carter

Some poetry on a Thursday but we can pretend it’s Sunday! Long overdue! Come get lost with me

Two Words: Fuck Society. In this episode we dive into self- image and the games we play with society to get to a healthy mindset and perspective of ourselves.

What’s underneath the surface and beyond the good? Who are you at your core? What does it take to become who you desire to be? Let’s find out!

Sundays are such special days. Let’s enjoy some spoken word together today to enlighten, inspire, and uplift.

How do impulses and desires create situations where we abandon who we are and become someone we don’t want to be? Let’s find out.