
Hosted by Andrew Bracewell · EN

In this episode, Andrew takes his turn in the hot seat with his executive coach, John Radford. The two hold a private conversation publicly with two purposes: John wants to use the interview as part of a leadership project he is using for his practice and Andrew wants to shed light on the thought processes that may occur in leaders while in times of conflict. The two discuss the challenges of the COVID-19 Pandemic from both a business and a psychological perspective.

Andrew podcasts with three amazing humans all from the comfort of their own homes. Prateek Singh, Sandra Ennis, and Shawn Webster share personal insights on the challenges of work and advising people in unprecedented times. The four discuss their strategies and fears while trying to maintain an appropriate level of business. The group shares their family struggles, concerns they have for loved ones, as well as mental and emotional anxieties. They all try to imagine how this Pandemic will change us all forever and reflect on the good they have seen in humanity. This is an authentic conversation that reminds us all of our humanity in this crisis.Show Notes:Connect with each Speaker online in the following places:Prateek Singh:http://www.sellingwestcoast.ca/IG https://www.instagram.com/selling_west_coast/Sandra Ennis:www.sandraennis.comIG https://www.instagram.com/sandraennisrealestate/FB https://www.facebook.com/sandraennisrealestate/Shawn Webster:https://shawnwebster.ca/IG https://www.instagram.com/shawnwebsterremaxlittleoak/FB https://www.facebook.com/shawnwebsterrealestate/Hosted: Andrew Bracewell @everydayamazingpodcastProduced/Edited: Justin Hawkes @Hawkes21

The Middle Province Guru of local eats and champion of video marketing, Jesse Peters, gets real on a couch with Andrew in Las Vegas and the conversation has no limits. The two discuss food passions, Jesse’s history as a mascot, the NHL trade deadline and their passion for their hockey teams, ego vs confidence and how the two relate to success, overcoming body image in front of a camera, Jesse’s ascension in the RE/MAX landscape and his video bootcamps. The conversation turns personal as Jesse reveals a struggle publicly for the first time and the two discuss the benefit in letting the world see their flaws. This will make you laugh and cry, and we hope you love listening as much as we loved recording.Show Notes:Connect with Jesse Peters online in the following places:Website: https://www.socialsavvyhomes.ca/Instagram: https://www.instagram.com/mrsocialsavvy/Facebook: https://www.facebook.com/JessePetersTeamTwitter: https://twitter.com/MrSocialSavvyYouTube: https://www.youtube.com/channel/UCWWSTQH09uffanu8L7vFKkwHosted: Andrew Bracewell @everydayamazingpodcastProduced/Edited: Justin Hawkes @Hawkes21

Jessica Germaine and Brittany Manulak come to visit Andrew and class up the living room. These two women (Along with many others) have played a huge part in the success of the Crystal Gala Foundation, which has raised over 3 million dollars for the fight against breast cancer. Brittany admits she’s a control freak, Jessica pretends that her baking is not a big deal, both can’t stop mentioning wine, and all three laugh a ton as they share stories about the Gala that make it so damn attractive; the family sacrifice, the bond around a kitchen table, and the tears that have been shed to name a few. Time listening here is time well spent.Show Notes:Connect with The Crystal Gala online in the following places:Website: https://www.crystalgala.ca/Instagram: https://www.instagram.com/crystalgala/Facebook: https://www.facebook.com/CrystalGala/Hosted: Andrew Bracewell @everydayamazingpodcastProduced/Edited: Justin Hawkes @Hawkes21

Show Notes:Connect with Teresa Trask and LifeHaven online in the following places:Facebook: https://www.facebook.com/lifehavensociety/Hosted: Andrew Bracewell @everydayamazingpodcastProduced/Edited: Justin Hawkes @Hawkes21

Show Notes:Connect with Brendan Kwiatkowski online in the following places:Instagram: @re.masculateHosted: Andrew Bracewell @everydayamazingpodcastProduced/Edited: Justin Hawkes @Hawkes21

Connect with Ray Yenkana online in the following places:Instagram: @rayyenkanaFacebook: Find Your Power WithinLinkedIN: https://www.linkedin.com/in/rayyenkana/Hosted: Andrew Bracewell @everydayamazingpodcastProduced/Edited: Justin Hawkes @Hawkes21

Connect with Barry Ratzlaff online in the following places:Instagram: @ratzlaffbarryHosted: Andrew Bracewell @everydayamazingpodcastProduced/Edited: Justin Hawkes @Hawkes21Full Transcription of this Interview:Andrew Bracewell: This is the podcast that finds the most elusive people the everyday amazing kind that you know nothing about. I'm hunting these people down and exposing their beauty to the world. I'm Andrew Bracewell and this is every day. Amazing. Barry Ratzlaff: Get off social media. Stop looking at Instagram pictures of people who have perfect bodies and are purveying these perfect lives because that is such a negative thing for your brain.Andrew Bracewell: Happy New Year, everybody. I'm grinning ear to ear because today's guest is one of the reasons I get up in the morning literally. But more on that later, when something is delicious, I mean really delicious. I will often attempt to describe it by saying It's like two tiny humans are having sex in my mouth. Whether or not the metaphor is accurate, my excitement in the moment is effectively communicated, and the person to whom I am speaking knows why I'm losing my mind. That's how I feel about today's guest, but we're not going to eat him or have sex with them. We're going to talk to him because in addition to the fact that he's highly intelligent, he has helped countless people change their lives by shaping the way they view their nutrition, fitness and overall health, including me. Barry Rats Laugh is a gift to mankind. But before I let him speak, I'll give you a short synopsis of what he does in some of his life accomplishments. Together with his wife, Janna, they own proactive transformations, a boutique health and fitness facility operated on their property in the Fraser Valley, their mantra. Helping people achieve their best body in a healthy way. Some of Barry's certifications and accomplishments include a C E certified personal trainer. He's an A C E certified health coach. He's certified in fitness and sports, nutrition certified and overuse, injuries and rehabilitation certified in low back disorders. In 1999 Barry was the body for life champion. In 2003 he was the Ice Atari best body champion in 2000 Very trained The Body for Life, Canadian champion, and in 2001 he trained the body for life. First runner up. That is quite the pedigree, Barry, Welcome to the show.Barry Ratzlaff: Thanks, Andrew. Good to be here.Andrew Bracewell: How does that sound? Hearing all of that that read out. Are you amazed by yourself? Just sell the copilot B s. Well, it's difficult to hear positive things about ourselves. It is. It is. So that is actually quite the ah, the list. And I want to start by asking you a little bit about your journey into the health and fitness industry and how it came to be that you're in the place you're in today.Barry Ratzlaff: Well, I was, uh I'm also a ordained minister. He But you know that. And I spent a lot of time in the church.Andrew Bracewell: You marry and bury people I didBarry Ratzlaff: for a long time. I am married and buried. I married your ah, one of your associates. Yeah. So I did that for a long time. And that lifestyle is not a healthy one. Working with kids. I was youth pastor. I worked with, uh, mostly junior high and some senior high kids. I did it for 15 years, and through the course of those 15 years, we eat a lot of doughnuts and you drink a lot of pop and you have a lot of late nights with Doritos on buses heading to youth events. And it's it's it's a gong show, physically like you're just getting fatter and fatter and more and more tired. And you just keep yourself going with sugar.Andrew Bracewell: This was like eighties and nineties orBarry Ratzlaff: Ah, yeah. I graduated from Bible school in 91 my first church was up north in Fort McMurray in 92 0 wow. I didn't know for a fact or Mac. Two and 1/2 years. Yeah, my personal hell. ButAndrew Bracewell: I have more on that later. Yes, exactly. TheBarry Ratzlaff: place where you could be nothing other than Pastor Bury. All right. It was awful. Anyway, so, uh, through the course of the of my pastor eight years, I just got more and more out of shape when I had a few attempts at getting into shape over the period of time where I would and I didn't know much. I've been lifting admitting the gym since I was 13 yearsAndrew Bracewell: old. Yeah. So you were a child athlete, right? Early? Yeah. I read about these kindBarry Ratzlaff: of won all the athlete of the year awards through elementary and high school. A big wrestler back in the day. And when the B C championships got a scholarship sf you which I turned down, I didn't want to wrestle anymore. It was just It was misery, like physically punishing that I enjoyed the physical punishment. But you're always dieting. You're always restricting your nutrition to keep your weight class right. It's just like boxing. You're constantly moving, moving down away class, trying to be competitive. And so I just did that for all of my high school years and said, I'm kind of done with this now I just want to move on. Where was I going with that? It was competitive athlete. All through those yearsAndrew Bracewell: you're in Fort Mac and for Mr Berry, And the original question was, How did you journey out of the Pastor Berry mode into?Barry Ratzlaff: So it's your today, tried a few times, get to get into shape, And it was always without any nutritional knowledge. And back in the day, like in the nineties, there wasn't a lot of you walk into a health food store. You walk into a bookstore, you didn't see a lot of good information about how to do this. The Body for Life book hadn't come out yet, which was really the very first user friendly book that came out. The first system don't want Hey, I could do this to Before that. It was like Arnold's encyclopedia bodybuilding, right?Andrew Bracewell: But that was only good for the guys. The gym rats who were who were living that lightBarry Ratzlaff: was only good for them. And also bodybuilding, weightlifting resistance training at that time and before was considered an underground activity that was not worth anything and set for meatheads. So if you were Oh, yeah, okay, if you're a linebacker for a football team or you want to be a big, thick, no neck wrestler, then you go to the gym and pump iron. But everyone else in the world should really avoid it because it's dangerous. It'll hurt your joints. It'll make you a meathead. Women will get huge and muscular and disgusting if they lift weights. So that was the common knowledge or the common wisdom of the day. And it was completely wrong, which we know now because everybody's getting into it. But back then, that's how it was. And so, uh, I had made attempts to get into shape. I remember didn't want a 98. My my local gym, too, burnt down shortly after. It wasn't my fault, but he didn't hurt down shortly after it had a get in shape contest. And I'm like, Good Lord, I'm gonna do this because I want Oh, they had a very nominal price. Whatever it was like one month, three membership in a egg of grapes. Suddenly it was just It was really dismal. But I was youth pastor. So if you waved anything in front of me, I'd be gone for it. Like Holy crap, I could win grapes. I'm doing this. And so I I did that and I starved myself down to this. But £215 not a really impressive look. Kind of soft and flat because I was starving for three months.Andrew Bracewell: It should be noted, we need to give people perspective on what, 250lb? Because 250lb for you, Junior 15 215lb for you is actually kind of small.Barry Ratzlaff: Oh, I was a bone rack. Yeah,Andrew Bracewell: because you've walked around before At what? To 265 to 270Barry Ratzlaff: today. Walked around to 265.Andrew Bracewell: And when you are a lean, mean machine, you've been to 235 to 240. 240? Yeah. So to 215 is actually tinyBarry Ratzlaff: way underweight for me. Yeah, So I in a classic fashion which so many people are familiar with, I dyed it down to this specific weight that I thought I should get to it. Not even about anything about body composition, how much muscle I had or just get down to this. Wait. How's how late can I get and quickly snap a picture before I lose my freaking mind? And as quickly as the pictures done, get me in the car and I'm going to in W for, like, five team burgers because I want to get the party started. And so I did that, and so literally IAndrew Bracewell: was actually teen burgers. Did you actually do that?Barry Ratzlaff: I was straight to in w. Had hadAndrew Bracewell: not Big Mac's, not Cooper'sBarry Ratzlaff: to team burgers to teen burgers. And awesome, I think onion rings. That's amazing. A coke it was in. SoAndrew Bracewell: a cool 2500 calories. So this this isBarry Ratzlaff: and this could be will be segueing into this later. But that that waas, that's the microcosm of everyone's diet experience, which is I'm gonna I'm gonna be disciplined, and I'm gonna totally just beat my body and make it my slave and I'm gonna be fantastic and just don't get to my goal and I will fall apart because it's completely unsustainable. And once it's like Frank the Tank and old school, once the beer hits his lips,Andrew Bracewell: it's so good. It's so g...

Show Notes:Connect with Dr. Shahana Alibhai online in the following places:www.drshahana.comHosted: Andrew Bracewell @everydayamazingpodcastProduced/Edited: Justin Hawkes @Hawkes21Full Transcription of this Interview:Andrew Bracewell: This is the podcast that finds the most elusive people the everyday amazing kind that you know nothing about. I’m hunting these people down and exposing their beauty to the world. I’m Andrew Bracewell, and this is every day. Amazing. Dr. Shahana Alibhai: It’s okay to feel anxious. It’s okay to feel sad. It’s okay to feel scared. All of this stuff is OK. Andrew Bracewell: Way. Welcome to the everyday amazing podcast. Today I am in way over my head. Joining me is Dr. Shahana Alibhai. I recently met Dr. Alibhai through a Ted X event where she spoke about emotional literacy and reimagining how we treat youth who suffer with their mental health. As I listen to Dr. Alibhai, I was struck by her sincerity and how non clinical she was as she peeled back the layers of a very complex issue. I knew immediately that I wanted to spend more time with Dr. Alibhai and convinced her to come on the show. I’m ecstatic that she agreed. Dr.. Alibhai. Welcome. Dr. Shahana Alibhai: Thank you so much for having me. Andrew Bracewell: Have you ever done this before? Dr. Shahana Alibhai: First time. Doing a podcast. Andrew Bracewell: First time. Excited, nervous, Dr. Shahana Alibhai: actually. Really excited. I don’t need to memorize anything. So It’s a good thing Andrew Bracewell: that’s true. I get to play doctor today and you get to play patient. Dr. Shahana Alibhai: I know this’ll be interesting. Andrew Bracewell: I’m excited. Before we begin, I thought it would be. It would make most sense for me to read your bile from your website in your words, so that everyone could hear your perspective on what it is you’re doing. Does that make sense? Dr. Shahana Alibhai: Sounds great. Andrew Bracewell: Here we go. In Dr. Alibhais words, I know the pressures many women face trying to be there for our kids trying to push forward in our careers and at the same time doing it all with a smile. Like many of you, I also have a story. I thought I knew the importance of eating well and moving more. But after completing my residency and family medicine, the stressors of life caught up to me. After the birth of my first son, I found myself deep into what I would later find out was postpartum anxiety, the lesser known counterpart to postpartum depression. Postpartum anxiety can present with panic attacks O. C. D type symptoms and feelings of being constantly keyed up and on edge. With over 10 years of studying nutrition, exercise and medicine. I thought I knew what it took to keep me well, but I fell short. The missing link for me was healthy, thinking I was used to sprinting through life at this pace. Eventually you hit the wall. I’ve come up with the pyramid of optimal health because it’s something I’ve used personally with my patients. By focusing first on our thought patterns are internal dialogue and our state. We can then set ourselves up to make better decisions when it comes to things like eating and exercise. How long ago did you write that? Dr. Shahana Alibhai: You know, listening to that again I have for gotten. I wrote that. So it’s probably being about two or three years since I wrote that. It’s refreshing to hear again, though Andrew Bracewell: you touched on something in there called Your Pyramid philosophy, which I really wantto dive into deeper with you. But before we do that, I have a question. How does a person who starts in chiropractic end up in family medicine, then somehow end up in helping youth with their mental health? Dr. Shahana Alibhai: I think that’s called life in some ways, you know, it’s just so I think, to understand the journey have to understand a little bit about my upbringing. So my parents came to this country as refugees. Basically, they were thrown out of their home in Uganda at 1972 with the exit is so you can imagine when you’re 19 basically there on the first flight to anywhere they could get out of the place. And it happened to be Canada. Thank goodness. But when you’re raised by parents who have that mentality for them, it was find a career that is a safe career, so that would often be nursing or engineering. Or in my dad’s case, it was pharmacy. So for the longest time, they raised my sister and I ah, with the notion that, you know, go into pharmacy. It’s a great career. You have a stable job, you help other people. And that was the goal for me. So I actually wrote it was called the P Cat at the time, did my full application. But the day before I had to submit it. I never did. And the reason for that it was there was something in my heart that told me that this is just not the path for me. I knew it was safe, but what I loved the most was, and it sounds maybe pretty innocent right now, but just exercise. And the reason I loved it is because at the age of 16 I took night classes while I was in grade 11 to become a certified fitness instructor, basically, and I never grew up playing team sports. I never was on a soccer team, and I always really wanted to be good at sports. My parents always stressed individual sports. I was a big tennis player and squash player. I loved that. But you come to an age where you’re just like I want to be involved in people kind of working out together because I never got that when I grew up and I went to my first fitness class. I think I was 15 and I just tripped all over myself doing aerobics. My sister and I were in the back, but they were something about it, of people just working out together, trying to be healthier. Great music is playing, and I was like one day I’m gonna be at the top of that class, teaching everybody, and that’s what I did so long. Story short, I fell in love with group exercise. I fell in love with personal training and then I discovered this thing called kinesiology that you could actually study. And I enrolled myself in what was called human kinetics at the time at UBC. And that’s how I met my now husband, who is a chiropractor. But most people from kinesiology think of one of three things physio Cairo or met, and I thought about all three of them. That chiropractic made the most sense for me because it combined my love of business with my love of health and wellness. And for the first time, it was about keeping people well, not diagnosing people with diseases like I didn’t want that I didn’t want to push medication. The missing link for me was that if you’re going to be, I hope a successful fizzy or chiropractor, you should like treating people with your hands. That should be something that you should enjoy. I didn’t get the memo on that. Basically, I liked everything else. But when I entered choir practice school, my worst class was manual therapy, and I’m thinking well, that I should actually enjoy And so I rerouted. And, um, I applied again to UBC medical school, kind of telling them that I’d made a mistake. Ah, by not accepting their offer the first time. And they luckily let me in the second. Andrew Bracewell: So how long? How long were you in car Practical Year, Full year for you. And previous to that, though you had been accepted correct into med school. Yeah, ABC turned it down to do the cover Dr. Shahana Alibhai: price thing. You met your husband. That’s right, Andrew Bracewell: future husband says. But now you go back. Dr. Shahana Alibhai: That’s right Andrew Bracewell: into into the medical field. Dr. Shahana Alibhai: Exactly. And it was, and I’ll be honest. At that time, I thought about national Catholic. I thought about medicine. But my and I think the date has changed where people is because you have an MD behind your name doesn’t necessarily mean you are trusted. But realize that this was I think we’re talking almost 10 years ago now, right? So things have changed a lot, but I think there was that hope that if I could get through medical school with this love of what I now know as integrative medicine still in my heart, that I would be successful, but I never realized what a kick in the pants medical school would be. Andrew Bracewell: So let’s unpack. You just made a statement that always jumps out at me. Integrated Medicine Canyon pack without Dr. Shahana Alibhai: war means. Or so it’s a term that’s actually I was coined by Dr. Andrew Weil, who is the father of integrative medicine. And all that, it really means is blending the best of what we know as conventional medicine with what we think of his complimentary medicine. And the idea is that you take the best of both worlds in a patient centric approach to treat the fur full patient, not to put a Band Aid on the problem. Andrew Bracewell: So what falls under the banner of complimentary medicine? Dr. Shahana Alibhai: So complimentary medicine is everything really outside of conventional medicine, so it can span from chiropractic scar...

Connect with Curt online in the following places:www.curtderksen.comInstagram: @curtaderksenHosted by: Andrew Bracewell @EverydayAmazingPodcastProduced and Edited by: Justin Hawkes @Hawkes21Full transcription of this Interview:Andrew Bracewell: This is the podcast that finds the most elusive people everyday. Amazing kind that you know nothing about. I'm hunting these people down and exposing their beauty to the world. I'm Andrew Bracewell, and this is every day. Amazing.Curt Derksen: I don't want to give them what's left of me. I'm gonna give him the best of me.Andrew Bracewell: I am both nervous and excited. Maybe even more nervous than excited because of the individual who's sitting across from me today. Curt Derksen. Welcome to the podcast. Thanks for having me, Phil. It is absolutely my pleasure. I'll Ah, I'll start with that. I'd like to start things with confessions sometimes. And so Ah, the reason that I'm nervous is because you and I actually do this all the time. And the only difference is is today we're doing it with microphones in front of our faces.Curt Derksen: Yep, True that. And a whole bunch of people that might hear it.Andrew Bracewell: And a whole bunch of people that might hear it a little bit. And so, no, no, There won't be any editing. We're only doing we're only doing it in the raw. But what I have Thio say in admit and this is part of the reason why I'm so excited and and yet nervous at the same time is that there's been a number of times in the last couple years that you and I have spent late nights together Ah, out on the patio or the porch or in the backyard and I drive home from that experience where I walk inside my house and I say to myself, that has to be one of the best conversations in the history of mankind. Somebody needs to be recording this. That was amazing. That was life giving, and it was incredible. So, um, well, the feeling is mutual. You're making me blush a little bit. Well, I'm not I'm not trying to make you bless. So So this morning is that was getting ready. Ah, the nervous thoughts that came into my mind Where Andrew, don't screw this up. Just be natural. Let it flow, Do what you do And you guys are gonna have a great time. So I am truly excited to ah to have you sitting across from me and in keeping with our tradition that we've tend to have, whether it be through intent or not, we are sipping bourbon. Well, we Well, we talked to one another, and it should be noted for the audience that it's roughly 10. 30 in the morning. Won't say where we are. You know where that is. But we're not driving. We're actually in my living room, and we're Ah, we're gonna We're gonna do bourbon together because that's what we do. Brings out the best and the conversation seems to feel I have a question for you, actually on that on that topic. Good. Do you think so? Neither of you. Neither you or I has educated enough to probably intelligently answer this question, But let's try to do it together anyway. What do you think alcohol does to you in conversation? What is it doing? Your brain does it open you up? Does it shut you down? Speak to that a little bit because you and I have have had lots of alcohol into his conversations.Curt Derksen: Yeah, that's a good question. So I think about it often, actually, because it depends on a few things for me. Circumstances of my Dave, my own body chemistry, food that's on board. Kind of where I'm at emotionally, but often what it will do is it will help me come grounded in present in the moment. And then I can just be really some of my inhibitions or concerns of just being vulnerable out of subside. And then I could just be fully engaged in the moment. And it opens up some amazing opportunities for, like, we had some really cool conversations that you just feel like you're connected with somebody.Andrew Bracewell: So again, it's funny that we're having this conversation because we're probably not fit to have the conversation properly because we don't actually know what's going on in the body chemistry. Maybe we do a bit, but do you think that it takes us out of a current state of reality and allows us to get into a different space that therefore then opens up conversations that we otherwise wouldn't be ableto have, or how do you think that works? I thinkCurt Derksen: it's for me. Anyways. It's more just about some of the barriers coming down, like my own inhibitions, as far as like, maybe I won't say that right now, because he may be. He'll think something weird of me or whatever, and that is just kind of gone and then You just got to get into a flow. Almost. You just let it be. Some people can probably do it easier without alcohol. And I can definitely do it without I'll call as well. But I just find that regardless of what my circumstances are during that day, it will help the be present.Andrew Bracewell: Yeah, it goes without saying that this certainly isn't an endorsement of that. You course you need alcohol in orderto have real authentic conversation. Well, I mean, usually before nine. I'm onto my second little bit. Delete today. Yeah, I know. It just so happens that, you know, you and I have spent a lot of time together, but we have this great history of incredible conversations late at night. Well, while sipping on bourbon. So in keeping with our tradition, we're doing that this morning and, ah, you know, here's to us doing it one more time to choose. Um, So hey, I want to introduce you a bit to the audience, and I wanna give you the platform, and I want to let you know, tell us who you are, where you came from in a bit of your stories. So, um, I want to give you the platform. I'll I'll say that. You know, you're a guy who's married with three kids and you live in Abbotsford and you sell real estate. But maybe, um, I'll let you go from there. Take it over and away. You go.Curt Derksen: Okay. Not originally from atmosphere to grow up in Kelowna, just outside of Kelowna. And I was the oldest of three kids. Never thought that I would be anything to do with sales. That just wasn't my cup of tea. I volunteered in Cairo, Egypt, for a year, and I went to school in Alberta and went to school and Abbotsford and again, real estate was never on my radar. I had some experiences, met some people, read some books when I was in university at the University Fraser Valley that started just giving me a paradigm shift, challenging the way I thought opening up my mind to different possibilities and reading different perceptions, really, And so that led me to real estate, and I got to the place where I feel like it's actually a really good fit for me, and so it just I've grown a lot as a human and a lot of really great things have come as a result of had good opportunities to connect with and serve people and and create a cool life for my familyAndrew Bracewell: and your your family just to catch everybody up. You're married for how many years?Curt Derksen: So my wife, Michelle, we've been married since 2008. So 11 years at this 110.11 and 1/2 years we have three Children going. His eight. Thailand is six and Norris for. So we are in the full on chaos of all that is young families and loving it. We actually actually feel like we're kind of emerging out of like treading water, but mostly being underwater and coming to a place where I feel like I spend more time with my head above water than below. Which is a refreshing feeling. I think Michelle would say the same thing. I know she would.Andrew Bracewell: Oh, there'll be parents out there listening to this, nodding their head guy. I understand. Well, yeah, but I already meansCurt Derksen: once you're a parent, you you get it. You don't really know what chaos is until I mean, everybody has different levels are different kinds of chaos. But as a parent. The chaos that you deal with condense?Andrew Bracewell: Yep. I want to circle back to your You alluded it eluded to your university experience and how you're said your mind started to shift. You started thinking different ways. What were you What were you studying in university? And then what kind of experiences did you have that started to, you know, shift the way you were investigating the future of your life?Curt Derksen: I'd probably back it up even a little bit further before that, because I went to school and I went to three different schools. Three different postsecondary education institutions, one including a one in Calgary, then one in Abbotsford. And when I went in Kelowna, I was playing on the men's soccer team there, and my experience was mostly just about playing soccer. When I went in Calgary to that school, I was playing basketball, and my experience was mostly based around basketball. So what I was actually getting out of my studies was only what I needed to in order to keep their to this city there. But I didn't enjoy it. The studies that I was taking wasn't really for me. It was more typical like what you would do in high school. You just kind of jump through the hoops after both of those experiences. That's when I went to Egypt, and I just I went on a trip. Michelle, my wife is from there.Andrew Bracewell: Yeah, So this this was a FEMA female inspired this year. Go to ECurt Derksen: Exactly. She she lived there for 12 years, and so it wasAndrew Bracewell: ...