In this episode of the Everyday Ultra Podcast, we’re breaking down our 2026 ultrarunning predictions — but not in an ESPN-style “who’s going to win” way.

Instead, this is a guidebook for everyday athletes.

Joined by Everyday Ultra coaches Alyssa Clark and Andrew Redden, we dive into what trends, shifts, and changes are coming next year — and more importantly, how you can use them to train smarter, race better, and actually enjoy the sport more.

We cover everything from emerging training trends to the races that are quietly becoming must-dos — plus the mindset shifts athletes need as ultrarunning continues to explode in popularity.

In this episode, we talk about:

• The training trends we believe will define 2026
• Why quality is starting to matter more than just piling on miles
• The rise of fatigue-resistance training (and who it’s actually for)
• Why biking, recovery, and flexibility are becoming bigger performance tools
• The races that are about to blow up next year
• Which athletes could have massive breakout seasons — and why
• How growth of the sport is changing the ultrarunning landscape
• Why comparison is becoming one of the biggest mental traps for runners
• What “doing less to do more” really means
• How to approach 2026 with clarity, confidence, and long-term progress

Whether you’re chasing your first trail race or your next big breakthrough, this episode will help you head into 2026 with a smarter plan — and a healthier mindset.

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Ultrarunning Predictions for 2026 — Training Trends, Races, and What Actually Matters