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In this episode, I’m joined by gut health expert and founder of HAN, Hannah Aylward. We talk about the root causes behind so many of the symptoms women are told to ignore—bloating, fatigue, anxiety, hormonal imbalances—and why they almost always trace back to the gut. Hannah shares her personal health journey, how conventional medicine failed her, and how she built her thriving functional nutrition practice. We break down why “normal” doesn’t mean healthy, the truth about food sensitivity tests, what your poop is telling you, and the biggest myths about gut health. If you’ve ever been told “everything looks fine” but still feel off, this conversation is for you.

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