41:I[185,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SendEmailButton"] 47:I[45269,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SignupCTA"] 3c:["$","div",null,{"aria-hidden":true,"className":"absolute inset-0 rounded-wave-lg ring-1 ring-inset ring-black/10"}] 42:T550,

The offseason is in full swing but the Triple Option takes no time off.

Earlier this week Trey Rowland had the opportunity to sit down with Florida State’s Co-Defensive Coordinator Randy Shannon and ask some good football-related questions. Despite facing a seasoned veteran of coach-speak, Trey broke through and got some good information out of Coach Shannon that you can find here.

In other news, FSU’s baseball and softball have started their seasons on a tear. Softball played a tournament in St. Pete where they came away with wins against #13 Tennessee, #9 Texas, and culminated the weekend with an overtime victory against #3 UCLA.

FSU baseball also started hot by sweeping the James Madison Dukes. Their opening weekend was highlighted by some dominant pitching performances and solid early-season plate approaches.

To do justice for these teams this episode features a new segment for the Triple Option show. Trey shows off his best Sportscenter impression as he comments on the highlights from both teams over the weekend.

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