Ever find yourself stuck in the same story—replaying what they did, what you didn’t do, or what should’ve gone differently?

In this raw and honest episode, we’re talking about blame—how it shows up, how it keeps us stuck, and how to finally let it go so you can move forward. Whether you’ve been blaming someone else, blaming yourself, or still waiting for the past to make sense… this conversation is your turning point.

We’ll unpack:

Why blame feels safer than vulnerability
How self-blame quietly erodes your confidence
What blame is actually costing you (spoiler: your peace, power, and presence)
The emotional shift that sets you free—even if no one else changes
3 tools to start releasing blame and reclaiming your healing

Plus, I’m sharing a personal story from my marriage that helped me realize how deeply blame was keeping me disconnected—from myself and the life I wanted.

If you're ready to stop carrying the pain of what happened and start writing a new chapter, this one’s for you. Grab your favorite drink, take a deep breath, and let’s go there—together.

🎙️ PLUS: I’m now accepting applications for my 6-week Become Her Now beta coaching program.

If you’re ready to stop putting yourself last and start becoming the woman you were always meant to be, apply here:
👉 https://forms.gle/myGjptNvRMgQyiia8

💌 Have a topic you’d love me to cover? Or just want to connect?
Email me anytime at talk@evolvingwithtina.com — I’d truly love to hear from you

Episode 16: How to Stop Blaming (Others, Yourself, or the Past) and Actually Move Forward.

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