Ever wonder why you shut down during conflict… or why love feels confusing, heavy, or just off sometimes?

In this episode, we’re going deep into how your childhood shaped the way you love, trust, cope, and connect today - even if you don’t realize it. These patterns don’t just show up in romantic relationships. They show up in friendships, at work, and in how you treat yourself.

We’ll talk about:

Why you might chase emotionally unavailable people and call it “chemistry”
How survival mode turns into people-pleasing, perfectionism, and burnout
The hidden beliefs you carry about your worth—and where they really came from
What healing actually looks like (no fluff, just truth)
Real ways to start unlearning what’s keeping you stuck

If you’ve ever felt like you were too much, not enough, or just tired of holding it all together—this episode is for you.

You’re not broken.
It's just a pattern
And you can change the story.

💌 Loved this episode? I’d love to hear from you.
Email me: talk@evolvingwithtina.com
Instagram: @evolving_with_tina

🎧 Keep evolving, keep glowing, and never stop showing up for yourself. Because you matter.
Much love,
Tina 💋

Episode 22: How Your Childhood Is Still Affecting Your Relationships (And What to Do About It)

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