Podcast Summary: Exciting Mics Ep. 9 – "Brandon Graham on Eagles Super Bowls, NFL Trash Talk & More"

Release Date: July 31, 2025

Overview

In Episode 9 of Exciting Mics, hosts Reed Blankenship and Cooper DeJean sit down with Brandon Graham, a Philadelphia Eagles legend and two-time Super Bowl champion. The episode delves into Graham's illustrious 15-year NFL career, his experiences with various coaching staffs, memorable Super Bowl moments, the culture of trash talk in the NFL, and his life post-retirement. Alongside football discussions, Graham shares insights into his personal life, entrepreneurial ventures, and his role as a father.

1. Welcome and Introduction (00:51 – 03:05)

Reed and Cooper warmly welcome Brandon Graham back to the show, highlighting his contributions to the Eagles and his status as a Philadelphia sports icon.

Reed Blankenship [00:51]: "Welcome back to Exciting Mics presented by Vanda Pharmaceuticals. I'm Reed Blankenship."

Cooper DeJean [03:05]: "And built for fans who want to bring the heat. Coopercheese.com get your merch."

(Note: Initial segments featuring advertisements and promotional content have been omitted.)

2. Life After Retirement (03:05 – 04:10)

The conversation begins with Brandon Graham discussing his transition into retirement. He reflects on staying connected with former teammates and embracing his new roles outside of professional football.

Brandon Graham [03:36]: "You know, it's been fun. It's been busy as you know. I mean, I've been seeing you everywhere and I mean both of you especially."

3. Reflections on Playing Career and Coaching Transitions (04:10 – 09:07)

Graham delves into his playing days, highlighting the challenges and triumphs he experienced under different coaches. He discusses his initial struggles, including a significant knee injury, and how coaching changes influenced his performance and longevity with the Eagles.

Brandon Graham [04:16]: "The field, you know, what I'mma miss most is the fights, the battles, the talking stuff, and, you know, imposing your will against your teammates."

Coaching Stints:

• Coach Reed: Emphasized traditional, detail-oriented strategies.
• Chip Kelly: Introduced a younger, college-style mentality with shorter practices and more efficient use of time.
• Doug Pederson: Brought a blend of old-school methods with new strategies, leading to Graham's first Super Bowl victory.
• Nick Sirianni: Provided stability and continuity, fostering a winning culture that secured multiple championships.

Brandon Graham [07:33]: "They all had their own thing. So Coach Reed, old school. I mean, man, he was a great, great coach...Chip Kelly, he wasn't about wasting your time."

4. The Significance of Super Bowl Victories (09:07 – 21:04)

Brandon shares his experiences winning two Super Bowls with the Eagles, emphasizing the emotional rollercoaster of bringing championships to Philadelphia. He recounts the intense fan reactions, the celebrations, and the lasting impact these victories had on his legacy and the team’s culture.

Brandon Graham [18:35]: "Because at the time, I was trying to get that label off me. And for me making that play against Brady, it was always forgiven."

Brandon Graham [20:12]: "We had so much fun. But by the time I didn't know how long, it really was. So the first half, soon as we come out and we go on Broad, man, I was already done."

5. Trash Talk and Memorable Moments (21:04 – 37:37)

The discussion shifts to the culture of trash talk in the NFL. Graham shares his favorite trash-talking moments, particularly interactions with players like Saquon Barkley and Josh Allen. He offers advice on effective trash talk, emphasizing the importance of staying respectful and avoiding personal attacks.

Brandon Graham [32:17]: "Know some stuff that you don't think they know. Don't get too crazy. Where they looking for you outside of the crazy."

Brandon Graham [35:15]: "So everybody can get it in Dallas. And I'm gonna keep saying it. I love it. Even the fans."

6. The Eagles Organization and Philadelphia's Sports Culture (37:37 – 47:20)

Brandon praises the Eagles organization for its commitment to talent, character, and community. He reflects on why Philadelphia stands out as a passionate sports city, appreciating the gritty, blue-collar support from fans and the strong brotherly love that defines the city's sports culture.

Brandon Graham [47:42]: "I feel like just Even the blue collar, like, gritty...that's why I feel like it's a great sports city for me."

7. Interests and Ventures Beyond Football (42:59 – 47:32)

Post-retirement, Graham has ventured into the beverage industry. He co-founded "Crooked Tea," a hard tea brand focusing on zero sugar and zero carbs, aiming to provide healthier alternatives in the beverage market. He discusses his passion for entrepreneurship and his commitment to promoting better drinking habits.

Brandon Graham [43:05]: "Well, honestly, man, right now I've been in the beverage space...We trying to change the way we drink."

8. Family and Personal Life (44:44 – 47:20)

Brandon speaks about his role as a father, emphasizing the importance of being a positive role model for his children. He shares anecdotes about his son’s resilience after a basketball injury and his daughter's outgoing nature, highlighting the values he instills in them.

Brandon Graham [45:27]: "He broke his pinky playing basketball. And now he just had. They had camp today. He did it. He could still catch and do all his stuff now."

9. Legacy and Final Thoughts (51:07 – 55:52)

As the episode winds down, Graham articulates his hopes for his legacy. He aspires to be remembered as a positive, exciting player who contributed to the team's success and uplifted those around him. He emphasizes the importance of teamwork, humility, and consistency both on and off the field.

Brandon Graham [51:12]: "I hope for my legacy is just, man, that I brought the excitement, the positivity in the negative world."

Brandon Graham [55:52]: "I'm just thankful that I was able to be genuinely somebody that I could consistently be every day."

10. Audience Interaction and Rapid Fire Q&A (56:00 – 60:33)

The episode concludes with a fan segment where listeners ask Brandon questions about his favorite treats and hometown recommendations. This interactive portion highlights the camaraderie between Graham and the hosts, offering a glimpse into his personality beyond the professional realm.

Cooper DeJean [59:48]: "They're like cheese curds. Same thing. But the cheese balls are freaking gas, gas, gas."

Key Takeaways:

• Resilience and Adaptability: Brandon Graham's career exemplifies overcoming adversity, from injuries to coaching changes, showcasing his resilience and ability to adapt.

• Team Culture and Leadership: Emphasizing the importance of team chemistry, leadership, and mutual respect, Graham highlights how these elements contribute to sustained success.

• Legacy Beyond the Field: Graham's focus on positivity, mentorship, and personal growth underscores his desire to leave a lasting, meaningful legacy both within the sport and in his personal life.

• Entrepreneurial Spirit: Transitioning into business ventures post-retirement, Graham demonstrates a commitment to innovation and healthy living, influencing both his peers and the broader community.

Notable Quotes:

• Brandon Graham [04:16]: "The field... what I'mma miss most is the fights, the battles, the talking stuff, and... imposing your will against your teammates."

• Brandon Graham [16:18]: "Vanda Pharmaceuticals innovate in the service of people's pursuit of happiness."

• Brandon Graham [32:17]: "Know some stuff that you don't think they know. Don't get too crazy."

• Brandon Graham [47:42]: "I feel like just Even the blue collar, like, gritty... that's why I feel like it's a great sports city for me."

• Brandon Graham [51:12]: "I hope for my legacy is just... that I brought the excitement, the positivity in the negative world."

Conclusion

Episode 9 of Exciting Mics offers an in-depth look into Brandon Graham's career, personal philosophies, and aspirations. Through candid conversations, Graham imparts valuable lessons on resilience, leadership, and the importance of maintaining a positive outlook both on and off the field. For Eagles fans and sports enthusiasts alike, this episode provides a heartfelt tribute to one of the NFL’s most respected and beloved figures.