In this episode, Nikou talks to power couple Angela and Shawn Blymiller who create content sharing their health journey as well as the challenges of raising an autistic child.

To view Gut-Brain axis video go to https://www.youtube.com/watch?v=BcRZxd1WJ_A

KEY TAKEAWAYS

We were always on the go and fell into the routine of eating convenience foods, but when our son was diagnosed with autism Angela did a lot of research and said we need to go gluten free and dairy free.
I fought it for a while, but only having one person commit to that diet is really hard. I thought it was hippy logic, but I said fine, I'll give you two weeks so I can prove you wrong and I never want to hear about it again.
There was a lot of pain and suffering that we had to go through before we got to the diet change.
Feeding a toddler, there are so many meltdowns where he wants what he wants, and I needed my husband to be on board and not just feed him anything.
I feel that we're all born with a toxic load that we can take according to your genetic makeup and the different mutations your body might have in enabling your body to detox.
A lot of chronic illness, that's rampant in this country, is due to toxic overload.
Adverse events are real and the slogan is that they're rare, and the CDC posts that on their advertisements all the time which is so infuriating for us as a family, because it's not rare if it happens to you.
When you see the pain and the trauma that it causes, not just to the individual that suffers the adverse event, but the family that supports that individual.
The pain caused by brain inflammation from Theo's “injury” became so server that when he was almost four he was diagnosed with PANDAS (Paediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal infections), which is an autoimmune disease that causes inflammation in his brain.
When he had aflare it would be hours and hours of him screaming in pain and us not knowing how to help him because his brain feels like it's on fire.
We had to do cyclical antibiotics for a while, but that destroyed his gut and his microbiome. So, we ended up doing faecal microbiota transfer.
70% of our immune system is housed in our gut.
The gut brain access is so real, and we've seen that with Theo. But through doing the diet together we've got less brain fog as well. If you focus on your gut health your brain health will improve.

BEST MOMENTS

‘One week into the diet change, Theo regained eye contact and started responding to his name again, both of which he had lost after the “injury”.'

‘The blood brain barrier doesn't always fully develop until a child is two or three, it's a physical barrier that prevents toxins in your blood from going into your brain.'

‘The thing that makes us upset is that people can be so rude and dismissive.'

‘It's always the dads out there that hold everyone up, so dads, listen to this story please!'

ABOUT THE GUESTS

The Pure Family's mission and purpose is to help you take better care of yourself while providing hope and direction for your future. They want to create a community to empower parents to do more for themselves and for their kids.

Website: https://purelivingfamily.com/

Pure Living Podcast: https://podcasts.apple.com/us/podcast/the-pure-living-family-podcast/id1565836396

Microgreens product with THEOBOY 15% discount (available on website)

VALUABLE RESOURCES

Email: nikoulohse@gmail.com

Instagram: @nikoulohse

@elev8tedtribe

Elev8ted Tribe LIVE & on demand workouts/community:

https://app.heymarvelous.com/elev8tedtribe/buy/product/13842

Gut Reset program details (email me nikoulohse@gmail.com if you would like to join the next group, or for more information to start today on self-guided course!)

now.nikoulohse.com

ABOUT THE HOST

Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, Master Pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness, and commUNITY.

Nikou is a serial entrepreneur. She started her first company at 21 doing sales & marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others. She became a yoga, Pilates, barre, and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality.

CONTACT METHOD

Email: nikoulohse@gmail.com

Podcast Description

Failing forward is about the successes we find after enduring failure. Each episode is an opportunity to hear interviews and stories from professional athletes, entrepreneurs, executives, doctors, and loved ones who have fallen down, struggled, and transformed.

They'll be sharing how they got to where they are today, and the lessons they learned along the way. We'll be covering topics in entrepreneurship, careers, relationships, holistic wellness, mindfulness, gut health, and finding your competitive edge. With raw human moments and empowering information, this podcast is here to inspire you, remind you of your greatness, and give you the knowledge to up-level in every area of your life.

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