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In this episode we discuss insulin and insulin resistance. This leads onto the profound health benefits of nutritional ketosis. From obesity Type 2 Diabetes and weight loss to Alzheimer’s, Parkinson’s Cancer and even Malaria. “Keto” is a practical way of improving many health maladies. 73% of US population is overweight and obese. This is a health crisis that can be helped by simple nutritional life style changes. Join us for a fairly interesting chat.