Fantasy Football Today: Your Dynasty Questions ANSWERED! One Man Dynasty Fantasy Football Mailbag

Release Date: July 12, 2025

Host: Keith Cummings
Guests: N/A (One Man Mailbag)
Topics Covered: Dynasty Team Management, Player Valuations, Trade Strategies, Running Back Class Assessment, Super Flex Strategies, Listener Q&A

1. Introduction and Show Overview

Timestamp: [01:35]

Keith Cummings opens the episode by welcoming listeners to the "Fantasy Football Today Dynasty" show. Emphasizing the one-man mailbag format, Keith encourages fans to submit their dynasty-related questions via email and social media for future episodes.

Keith Cummings:

“This is a great day to send in your Dynasty questions because we have more opportunities to get them answered this July.”

He also mentions the upcoming "Beyond the Box Score" show with Jacob Gibbs and Dan Schneier, highlighting the contrast in episode lengths and formats.

2. Listener Question: Kansas City Barbecue Favorites

Timestamp: [02:45]

Question: Matt inquires about the best Kansas City barbecue spots in relation to Keith's upcoming attendance at the Scott Fishbowl Live draft.

Keith Cummings:

“Personally, my favorite Kansas City barbecue spot is Joe's Kansas City Barbecue. I've been fortunate enough to eat there almost every time I've been back.”

He also praises Q39 for offering a unique twist on traditional Kansas City barbecue and gives shout-outs to Gates, Jack Stack, Arthur Bryant, and the Branding Iron in Harrisonville, Missouri.

3. Listener Question: Worst Dynasty Roster and Rebuilding Strategy

Timestamp: [04:20]

Question: Ryan asks Keith about his worst dynasty roster and his plans to rebuild it.

Keith Cummings:

“Part of the reason it's my worst roster is it's a 16-team best ball league with only one QB, and things haven't gone very well.”

He details the challenges with excessive quarterback picks like Bo Nix, Justin Fields, Michael Penix, and Matthew Stafford. Keith outlines his rebuilding strategy, which includes trading quarterbacks for future picks and focusing on strengthening his wide receiver and young quarterback positions. He emphasizes the importance of protecting valuable running backs and improving his roster through strategic trades.

4. Listener Question: Valuing Handcuffing Running Backs in Dynasty

Timestamp: [07:15]

Question: A former guest, Fantasy Football Mad Scientist, asks about the value of handcuffing running backs in dynasty leagues.

Keith Cummings:

“I'm more handcuff agnostic. I don’t really care that much in both formats. I’m more likely to do it in Dynasty but generally less because I'm trying to protect my RB1 and excited about the upside of the RB2.”

He explains his preference for handcuffing only when there's substantial upside potential, such as with players like Ken Walker or Zach Charbonnet. Keith avoids handcuffing with mediocre running backs to maintain roster flexibility and maximize the potential for having multiple strong running backs.

5. Listener Question: This Year’s Running Back Class - Overhyped?

Timestamp: [09:10]

Question: Dean queries whether the current year's running back draft class is overhyped and if it's better to trade picks for actual players.

Keith Cummings:

“Overall, I do think the class is that good. Genti is appropriately valued as a top three dynasty running back.”

He assesses individual players, noting Trevion Henderson is undervalued, while expressing mixed feelings about certain other rookies based on their potential touches and team situations. Keith believes that while some players like Tootin may be overvalued, the overall class holds strong value with opportunities to trade down for additional assets.

6. Listener Question: Punting a Second QB in Super Flex

Timestamp: [10:30]

Question: Leaf asks Keith’s thoughts on potentially not rostering a second quarterback in a Super Flex league to build strength at other positions.

Keith Cummings:

“If you’re trying to compete this year, I do not like this plan at all. It’s really hard to fill a solid QB2 outside of the top picks in a rookie draft.”

He advises that punting on a second quarterback should only be considered if you’re adopting a long-term rebuilding strategy with top future draft picks. For competitive teams aiming to win immediately, maintaining a robust QB roster is crucial.

7. Listener Q&A: Trade Strategies and Player Valuations

Timestamp: [12:09] - [13:12]

A.J. Brown Trade Advice

DJ asks:

“I’m strong at wide receiver but weak at running back and tight end. Who should I target in a return for A.J. Brown?”

Keith Cummings:

“In my Super Flex trade chart, I’d be targeting running backs like Jonathan Taylor or tight ends such as Brock Bowers and Trey McBride. Trading A.J. Brown could give you significant upgrades at those positions.”

Valuing Specific Players

Michael asks:

“How do you value J. Smith, J. Sanders, and J. Mason?”

Keith Cummings:

“Jordan Mason is my RB33 in Dynasty and a fantastic buy on waivers. Burchard Smith is my RB69, best saved for later rounds. Jatavian Sanders is a tight end with upside, but I wouldn’t trade more than a Round 3 pick for him.”

Keeper Leagues vs. Dynasty

Chris inquires:

“Do keeper leagues where you keep three or four players resemble Dynasty or Redraft?”

Keith Cummings:

“They’re more like Redraft 90% of the year with a touch of Dynasty during the keeper selection phase.”

Trading for Jonathan Taylor

Jeff asks:

“Did I trade too much for Jonathan Taylor by giving up a 2026 first and second-round pick?”

Keith Cummings:

“As long as your roster makes sense, it's not too much. It depends on how your team stands and the rest of your league dynamics.”

8. Conclusion

Timestamp: [13:12]

Keith wraps up the episode by thanking listeners for their active participation in the chat and questions. He hints at his upcoming trip to Kansas City for the Scott Fishbowl Live draft and expresses excitement about sharing more insights in future episodes.

Keith Cummings:

“I didn’t lose my voice. I’ll be here Tuesday talking about drafting the best Scott Fishbowl team you’ve ever seen.”

Key Takeaways:

• Rebuilding Strategy: Focus on trading excess quarterbacks for future picks and strengthening key positions like wide receivers and young QBs.

• Handcuffing Running Backs: Adopt a selective approach, favoring players with high upside rather than mediocre backups to maintain roster flexibility.

• Running Back Draft Class: While the class overall is strong, individual player values vary. Trade opportunities exist based on team needs and player potential.

• Super Flex Strategy: Maintaining a strong quarterback roster is essential for teams aiming to compete immediately, with punting on a second QB being a viable long-term strategy only.

Notable Quotes:

• On Rebuilding:

  “The main plan this year is to get a better pick next year, hopefully have multiple picks and move in the right direction.” [04:55]

• On Handcuffing:

  “Handcuffing limits your upside of the number of good running backs you could have on your team.” [08:25]

• On Running Back Class:

  “I do think the class is that good. I think Genti is appropriately valued as a top three dynasty running back.” [09:45]

• On Super Flex QBs:

  “If you’re trying to compete this year, I do not like this plan at all.” [10:55]

This comprehensive episode provides valuable insights for dynasty fantasy football managers, addressing critical aspects of team management, player valuations, and strategic trade considerations to enhance league performance.