FantasyPros Fantasy Football Podcast

Episode Title: "Dynasty Trade Advice | Players to Sell & Risers to Buy Ahead of Free Agency"
Date: March 5, 2026
Hosts: Joey P. Zappia, Scott Bogman, Pat Fitzmorris

Brief Overview

This episode offers actionable Dynasty fantasy football trade advice leading into NFL free agency and rookie draft season (2026). Joey P., Scott Bogman, and Pat Fitzmorris break down which players are strategic "buy" or "sell" candidates in Dynasty leagues, focusing on value shifts before the frenzy of free agency and the draft. The crew emphasizes capitalizing on market inefficiencies and leveraging upcoming team changes to reshape Dynasty rosters for 2026 and beyond.

Key Discussion Points & Insights

1. Dynasty Buy Candidates

(“Buy low” and “buy high” players to target before free agency)

A. Running Backs

• Kenneth Walker (Seattle Seahawks / Free Agent) [03:13]

  • Buy High: Despite his value peaking after an explosive playoff run (100+ yards in all 3 playoff games, 4 TDs), Walker is worth acquiring.
  • Context: Zach Charbonnet’s ACL tear makes Walker likely to command workhorse duties, whether he re-signs in Seattle or lands elsewhere (as the Seahawks may not retain him).
  • Price: "I'd give up Marvin Harrison Jr. straight up for Kenneth Walker right now." – Pat [05:23]
  • Trade Ideas: Zay Flowers + 5th-rounder; even high-end rookies if you trust Walker’s landing spot.

• Chase Brown (Cincinnati Bengals) [06:15]

  • Rationale: Bengals will focus on defense and O-line in the draft (especially after losing Trey Hendrickson), keeping Brown’s role secure.
  • Metrics: 10th in touches, 7th in PPR points among RBs, RB12 Dynasty rank.
  • Value Comparison: Only a small handful of rookie WRs/RBs from the upcoming class would be more valuable.
  • Quote: "After pick five... I want Chase Brown." – Bogman [09:06]

B. Wide Receivers

• Emeka Egbuka (Tampa Bay Buccaneers) [10:07]

  • Upside: With Mike Evans reportedly leaving, Egbuka is poised to step into a lead role, especially after early 2025 breakout (WR3 in PPR through first 5 weeks).
  • Buy Window: Injury and a fading offense hid his true value after a hot start.
  • Price: "I would trade James Cook for him… even Bo Nix in Superflex." – Pat [11:22]
  • Quote: "I think he's the best player on this buys list that we have." – Bogman [12:44]

• Alec Pierce (Potential Free Agent) [13:03]

  • Analysis: Undervalued as a boom-bust WR3 (ECR = WR43, Bogman’s rank = WR34) with big-play, red zone upside demonstrated under multiple QBs.
  • Landing Spots: Tennessee is a viable destination, and Pierce could exploit Cam Ward’s tendency to hold the ball for splash plays.
  • Quote: "Would it dampen your enthusiasm… if it were the Titans who he signed with?... Not at all." – Bogman [17:34]

C. Quarterbacks

• Justin Herbert (Los Angeles Chargers) [18:40]

  • Buy High: Getting two starting OTs back, a new offensive coordinator (Mike McDaniel), and massive cap space for weapons & line upgrades signal a strong rebound.
  • Historical Lows: Dip in TDs/yards is not due to diminished ability—metrics remain elite.
  • Price Range: "I'd trade CeeDee Lamb for Justin Herbert… even a late 1st this year plus a 2027 1st." – Pat [21:12, 22:10]

• Malik Willis (Green Bay Packers / Free Agent) [22:47]

  • Buy: Potential starter for teams like Arizona, Pittsburgh, or Jets; showed QB3 overall upside in only full start (vs. BAL).
  • Caution: Don’t overpay; plenty of upside if he lands in the right spot but still uncertain.
  • Quote: "If he is going to run, if he goes to an OC that will let him run, he could have a massive impact..." – Bogman [25:40]

2. Dynasty Sell Candidates

(Players whose value may soon decline—trade before it’s too late)

A. Running Backs

• Josh Jacobs (Green Bay Packers) [28:17]

  • Summary: Nearing the age-28 RB cliff with over 2,000 career touches; still producing but declining value imminent.
  • Ideal Trade Partners: Win-now teams.
  • Quote: "This is the last time to get probably enormous value for him." – Bogman [28:17]

• Jacory Croskey-Merritt (Washington Commanders) [30:13]

  • Situation: Only two Commanders picks in first 4 rounds, but tons of cap space—likely to bring in FA RBs, threatening Croskey-Merritt’s role.
  • Return: "I’d take a late second… even a 2027 third for him." – Pat [31:34]

B. Wide Receivers

• Courtland Sutton (Denver Broncos) [31:56]

  • Reasoning: Turns 30, Broncos may add a younger or quicker WR through draft/FA, possibly reducing his target share and value.
  • Quote: "If you want to get good value for Courtland Sutton, this is the last time." – Bogman [32:15]

• Wandale Robinson (New York Giants / Free Agent) [33:55]

  • Concerns: Free agent; target share likely to plummet outside NYG, especially given his slot-only profile and if he lands with target competition.
  • Value: Will move Robinson for underwhelming assets (e.g., Charbonnet, Kincaid, even J.J. McCarthy in Superflex).
  • Quote: "I think it’s inevitable… Wandale Robinson is going to see major target share slippage in 2026." – Pat [35:55]

C. Quarterbacks

• Jalen Hurts (Philadelphia Eagles) [38:22]

  • Decline: QB2 in ‘23 ➔ QB8 (‘24) ➔ QB10 (‘25). Possible loss of A.J. Brown and Dallas Goedert reduces support system.
  • Timing: "This is kinda the last time you can get a big haul for these guys." – Bogman [38:22]
  • Trade Value: Similar haul to top QBs like Herbert—late first this year + 2027 first, or CeeDee Lamb-level player.
  • Quote: "If they trade AJ Brown... I just don't see a world where Jalen Hurts improves without his best target." – Bogman [39:52]

• Baker Mayfield (Tampa Bay Buccaneers) [42:08]

  • Overvalued: Started strong in ‘25 but heavy second-half decline (averaged 195 yds/game, 6.2 ypa from Week 7 onwards); Mike Evans likely gone.
  • Willing Return: Will trade for a young, high-upside WR like Harold Fannin or even includes a pick swap.
  • Quote: "Now I think the Baker Mayfield pendulum might have swung back a little too far... I'd be willing to take Harold Fannin for him." – Pat [43:36]

Notable Quotes & Memorable Moments

• On Chase Brown’s Value [09:06]:
  “After pick five... I want Chase Brown.” – Scott Bogman

• On Kenneth Walker’s Buy Value [05:23]:
  “I would give up Marvin Harrison Jr. straight up for Kenneth Walker right now. I wouldn’t even think twice about it.” – Pat Fitzmorris

• On Egbuka Ascending in TB [12:44]:
  “I think [Egbuka] is the best player on this buys list that we have.” – Scott Bogman

• On Being (Slightly) Early Over Late [33:15]:
  “If you’re out a year too early, okay, well, whatever... it happens sometimes, but it’s better than being out a year too late.” – Joey P.

• On the QB Market’s Future [41:12]:
  "You want to get into that 2027 first round. And even if it's... a back half [pick], the glut of quarterbacks at the top is going to push talent down." – Scott Bogman

Key Timestamps for Important Segments

| Segment | Start Time | |------------------------------|-----------| | Podcast theme/purpose intro | 00:51 | | Evaluating Dynasty rosters | 02:12 | | Kenneth Walker buy case | 03:13 | | Walker trade valuation | 05:23 | | Chase Brown analysis | 06:15 | | Chase Brown trade valuation | 08:46 | | Rookie QBs/QB class talk | 09:26 | | Emeka Egbuka buy case | 10:07 | | Egbuka trade valuation | 11:18 | | Alec Pierce as undervalued | 13:03 | | Pierce landing spot debate | 16:47 | | Justin Herbert bounce back | 18:40 | | Herbert trade valuation | 21:12 | | Malik Willis buy case | 22:47 | | Willis cost/caution | 25:07 | | Josh Jacobs sell reasoning | 28:17 | | Jacory Croskey-Merritt sell | 30:13 | | Courtland Sutton sell | 31:56 | | Wandale Robinson sell | 33:55 | | Jalen Hurts sell discussion | 38:22 | | Hurts trade value debate | 40:13 | | Baker Mayfield overvalued | 42:08 |

Analysis & Advice Tone

The hosts keep a sharp, expert, yet friendly banter—mixing analytics (“10th in touches...7th PPR points”), market context (“Seahawks did not tag Walker”), and real Dynasty experience (“this might be the last time you can get a haul for him”). They acknowledge uncertainty and risk, urge listeners to consider market psychology, and recommend leveraging league tools—ensuring even advanced Dynasty players will find actionable nuance.

Summary:
This episode expertly equips Dynasty managers with must-know buy/sell targets and trade strategies for 2026 and beyond. Use this timely advice to reshape your roster before free agency and the NFL draft disrupt player values—seize this critical window for market advantage.