In the March Solluna Power Hour, Kimberly discusses the theme of 'Balance the Fire,' focusing on a spring detox to harness power without burnout. She emphasizes the importance of connecting with nature, making nourishing food choices, and maintaining emotional and spiritual wellbeing as we transition into spring. The conversation highlights practical tips for enhancing gut health, emotional resilience, and spiritual growth, encouraging listeners to embrace the seasonal changes and cultivate a balanced lifestyle.

Sponsors:

FATTY15

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USE LINK: fatty15.com/KIMBERLY

LMNT

OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

USE LINK: DrinkLMNT.com/FEELGOOD

Chapters

00:00 Balancing Energy: The Spring Equinox

15:05 Nourishing the Body: Food Choices for Spring

28:08 Emotional Wellbeing: Rising Above Unconsciousness

34:50 Spiritual Growth: Connecting to the True Self

For more on Kimberly and Solluna please go to mysolluna.com

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March Solluna Power Hour: Balance the Fire: A Spring Detox for Power Without Burnout