Podcast
Feeling Things with Amy & Kat
Hosted by Nashville Podcast Network · EN
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
130episodes
Episodes
Newest firstAll episodes
Stop Adding More Hobbies. Do This Instead.
3d ago01:04:36Tap to summarizeAmy is feeling happy (her testosterone pellet finally kicked in and she is feeling like a whole new person!) and Kat is feeling grateful but conflicted after having to tow cars from her therapy office parking lot. She felt disrespected but knew it had to be done. They get into how many unanswered texts is too many before a guy should give up, why you do not need more hobbies but just the right mix, and whether LinkedIn is the new dating app (a new survey found 1 in 8 people have started a romantic relationship through the platform). Plus, the viral fast food TikTok trend where your order is chosen for you, a rude neighbor email from Amy's past, and Amy finds old emails between her and her ex that have her laughing until she is crying. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.
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Soul Sessions: Why Self-Care Isn’t Enough Anymore: The Shift from Healing to Evolving
5d ago00:27:32Tap to summarizeAre you feeling exhausted, overwhelmed, or trapped in an erratic cycle of high and low energy? You are not alone. In this episode of Soul Sessions, Amanda Rieger Green explains why the old rhetoric of "healing old wounds" and "fixing blockages" is shifting. We are entering a new era that requires us to upgrade our inner operating system, drop internal competition, and find true cellular cohesion. If you've been feeling stuck, unfocused, or out of alignment despite doing all your standard self-care routines, this episode will help you understand the energetic shifts happening right now in the summer of 2026 and how to consciously evolve rather than drift. Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meSee omnystudio.com/listener for privacy information.
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Write Your Story: The Most Potent Fertilizer For Creativity
6d ago00:31:50Tap to summarizeThere is a fertilizer for your creativity so powerful, so transformative, that it will wholly change the way you experience your life and your art. This vital nutrient can make you unstoppable and prolific. The problem is, most of us are avoiding it. (Myself included). We tiptoe around it, sidestep it and organize our lives hoping we never have to experience this thing that is ultimately a portal to our most creative selves. On today’s episode I reveal what this fertilizer is, share my story of discovering it, and invite you to use your grief (yes, grief) as vital nutrients to your life and growth. Host: Ally Fallon // @allyfallon // allisonfallon.comSee omnystudio.com/listener for privacy information.
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What's God Got To Do With It?: Why We Numb: How Comfort Becomes a Trap With Dr. Chip Dodd
1w ago00:19:23Tap to summarizeWhy do we turn to food, alcohol, shopping, or even busyness when life feels overwhelming? In this episode, Chip and Leanne dive into the real reason we numb—what we’re actually trying to escape or avoid—and how society conditions us to suppress rather than process emotions. They break down the neuroscience behind coping mechanisms, revealing why they provide short-term relief but lead to long-term suffering. If you’ve ever wondered why breaking free from old habits feels impossible, this episode will give you the clarity you need to start shifting your patterns. Visit Chip's website at: ChipDodd.com You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE. Listen to the Living With Heart Podcast HERE. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.
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Late ADHD Diagnoses, a Friends Trip Dilemma & More (Couch Talks)
1w ago00:51:21Tap to summarizeA listener is dreading her annual friends trip with former coworkers and wants to know if it's okay to just stop going. Amy & Kat weigh in. Then, two emails about ADHD bring on a bigger conversation…Katelyn was diagnosed after becoming a mom and wants to hear more about how Amy & Kat navigate ADHD and motherhood, and Sawyer is trying to support her brother Cedar who was just diagnosed at 41 and is grieving the years he didn't know. Amy shares resources including a book by Kim and Penn Holderness that makes ADHD actually digestible. Plus, Jen from Houston calls in with a “salt tip” for Amy and her experience with Twilight births. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.
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The Most Common Lies We Tell, A Wild Blind Date Story & More
1w ago00:50:38Tap to summarizeAmy is feeling frustrated and Kat is feeling exhausted, but they show up….so yay! First up, Michelle from Florida keeps a list in her phone of everyone she's feuding with and caps it at 10 people. Kat weighs in on whether that's actually unhealthy or more nuanced than it sounds. Then, Sam from Boston calls with a story about her mom's blind date that took a wild turn when her date showed up just to say his dad died and he had to leave, and they've now been happily married for 13 years. Amy then shares her one and only true blind date story and how that ended up! Amy & Kat also cover the top 20 most common lies we all tell, the real reason you shouldn't be on your phone at the gas pump, and a powerful voicemail from Brittany, who chose to respond with grace instead of anger when dealing with a toxic situation with her mom. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.
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What's God Got To Do With It?: Addiction Is More Than Substances: How Coping Becomes a Trap With Dr. Chip Dodd
2w ago00:20:42Tap to summarizeAddiction isn’t just about substances—it’s about the ways we cope with pain, stress, and unmet needs. In this episode, Chip Dodd and Leanne unpack how behaviors like emotional eating, over-exercising, workaholism, and social media addiction follow the same addictive patterns as substances. They explore the difference between coping mechanisms that help us heal versus those that keep us stuck, and how the brain wires itself for addiction. If you’ve ever felt caught in a cycle of numbing or self-sabotage, this episode will help you understand why—and what you can do about it. Visit Chip's website at: ChipDodd.com You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE. Listen to the Living With Heart Podcast HERE. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.
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Write Your Story: The One Thing AI Shouldn’t Replace
2w ago00:30:11Tap to summarizeAI isn’t exactly new anymore, but the questions around it are only getting more personal. As it becomes more woven into our work, creativity, communication, and everyday lives, it’s worth asking: what are we comfortable handing over, and what should remain deeply human? In this episode, I’m not talking about the usual fears around AI taking creative jobs or writing all future books. I’m interested in something more personal — the part of us we may be tempted to outsource without even realizing it. AI can be useful, powerful, and even creatively supportive. But there are some things it should never replace. Take a listen and see what you think. Take a listen and tell me what you think. Host: Ally Fallon // @allyfallon // allisonfallon.comSee omnystudio.com/listener for privacy information.
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BOBBYCAST #581 - Luke Combs on Money, Fame & Giving Bobby New Dad Advice
2w ago01:12:48Tap to summarizeLuke Combs joins Bobby and gets real about growing up, his rise from small-town gigs to stadium stages, and the side of fame most fans don’t see. He shares stories from his early years from living with family, playing his first shows, and figuring out how to turn music into a career while reflecting on the lessons that shaped him. Luke also opens up about fatherhood, offering candid advice for Bobby and all new dads, and explains how becoming a parent has shifted his perspective on life, priorities, and his music. From chasing dreams to handling fame and discovering what truly matters, this episode is a heartfelt look at the man behind the hits and the journey shaping his next chapter. Watch The BobbyCast on Netflix Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.
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Soul Sessions: July 2026 Energy Forecast: Consciousness Split & The Wildest Astrology of the Year
2w ago00:40:26Tap to summarizeBuckle up—July 2026 brings the wildest, most volatile, and most radiant astrological and numerological energy of the entire year. We are witnessing a massive consciousness split, a literal tearing of the energetic field where planet earth is separating into two parallel realities: an ego-driven, mass-algorithm existence versus a heart-centered, utopian timeline. This month, your main assignment is to become an emotionally regulated ninja. In this episode of Soul Sessions, Amanda Rieger Green breaks down the intense cosmic currents defining July. With a powerhouse 8 Universal Month / 1 Universal Year numerology alignment and major planetary pivots (including a critical Nodal shift and multiple retrogrades), your reality is asking for absolute maturity, impeccable wisdom, and radical presence. If your body is feeling run down, your mind feels erratic, or your nervous system is in overdrive, this episode is your stabilizing anchor. Learn how to drop beneath the noise, clear your "karmic bills," and consciously choose the timeline you will live on for the next decade. In this episode, we dive into: The Great Consciousness Split: Why the energetic field feels like it’s ripping apart, and how to stay tethered when the collective energy feels chaotic or untethered. July Astrology Highlights: Jupiter's massive entry into Leo, Mercury Retrograde in Cancer (healing old resentments), the dual retrogrades of Saturn and Neptune in Aries, and the profound Nodal Shift on July 26th (North Node into Aquarius / South Node into Leo). 8 Month / 1 Year Numerology: Balancing power, addressing "unpaid debts" (financial and energetic maturity), and opening up to sudden windfalls. The Trap of Temporary Spikes: Why you must never make permanent decisions based on temporary emotional dysregulation. The July Checklist: Practical tools for clearing your side of the street, simplifying your routine, putting the phone down, and anchoring into a true quantum leap. Remember: Your strength this month comes from your equilibrium. Drop the need for external validation, pause before you react, and ask yourself the golden question: What is my true motivation? Join The Summer Frequency Field Community https://soulpathology.com Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meSee omnystudio.com/listener for privacy information.
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