Podcast
Femme Parler Podcast
Hosted by Sherley Altidor · EN
Femme Parler is a show that provides guidance and encouragement for women of all walks of life who are reclaiming their power and rebuilding their relationships after crisis. Talking about everything dealing with relationships such as infidelity, forgiveness, sex, marriage, dating, defining turning points in our relationships for better or worse and so much more. Taking time out of your day to allow me to make you laugh and cry, have the space to be sad or angry, and give you room to voice your opinion. Helping you on this journey called life.
12episodes
Episodes
Newest firstAll episodes
Martha Mok: Vulnerability and Success
Jul 19, 202201:08:33Tap to summarizeIn this episode, Sherley speaks with Confidence Business Coach, Author, and International Public Speaker, Martha Mok. Martha has had a very colourful life and takes us through much of it, including her emotionally and financially abusive marriage. Martha wasn’t always known as the Founder of Super Confidence Coach. It took work to get here and in this episode, Martha walks us through how she did it, how she got to the place of empowering herself and others to fulfil their full potential. Through bullying, molestation, and abuse, Martha rose through all of this and allowed herself to try to break out in life. By trusting yourself and allowing yourself to try, you can accomplish so much more than you think. It’s okay to make mistakes on your journey, it’s okay to learn. By allowing yourself the space to learn and grow, you allow yourself more opportunity for success. If you are looking to be inspired, listen to Martha’s story, which might very well make it into your rotation of podcast episodes you play on repeat because it’s just that good. Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com
Transcribe →Story Time: Suzanne Sung on Healing
Jul 12, 202201:00:33Tap to summarizeIn this episode, Sherley speaks with Self Help Author of 100 Days of Positivity, Hope and Growth and 100 Days of Healing from Heartbreak, Suzanne Sung. Suzi’s journey involves a move from Scotland to Canada, a bad breakup, and lots of healing. Throughout story time, Suzi emphasizes the importance of re-evaluating the life and legacy you want and doing the inner work in order to heal the inner child within. With understanding your inner child, you can finally develop as an adult and get unstuck from the cycle of self sabotage. Suzi also opens up about fatphobia, bulimia, and teaching the body to unlearn trauma, anc changing your priorities to implement positive change. It’s not easy stepping outside of your comfort zone or getting into a positive routine when you are so used to whatever your normal is but it can be done and Suzi walks us through how she got there. Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com
Transcribe →Advice Time: On Infidelity & Raising Kids
Jul 11, 202201:02:46Tap to summarizeIn this episode of “Advice Time”, Sherley and Kalief come together to talk about infidelity, what it means to forgive and forget, what kept these two together through their infidelity, and learning how to grow and have a strong relationship throughout their mistakes. But that’s just the beginning! That’s right, it doesn’t end there. Also discussed? Looking at the positives rather than the negatives in your relationships, the importance of being happy with yourself in order to create a happy life, the generational curse theory and overthinking, and finally, how different experiences growing up affect how we parent. Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com
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Chantal Cox: Reconnecting With Your Purpose
Jul 2, 202201:19:15Tap to summarizeIn this episode, Sherley speaks with Special Educator, Author, Speaker, and certified Life Purpose Coach, Chantal Cox. On her 30th birthday, Chantal left her emotionally, physically, and verbally abusive marriage. While moving her belongings out of the home, she discovered what would be her and her ex’s nursery fully decked out as a nursery for another woman’s baby. It’s been seven years since her divorce. Listen to this episode to find out how Chantal moved on from the abuse, infidelity, isolation, lies, and manipulation of her marriage. Listen to find out how she learned to not let her experience define her, how she reconnected with her passions and purpose, and what she’s up to now. If you like what you hear, be sure to read Chantal’s book, CREATE A LIFE YOU LOVE and be sure to visit Chantal’s official website, https://createalifeyoulovecoaching.com. Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com
Transcribe →Marin Laukka: Positive Decision Making
Jun 21, 202201:05:03Tap to summarizeIn this episode, we welcome Certified Life Coach, Public Speaker, and Author of READY ENOUGH: YOUR 7-STEP GUIDE FOR LIFE’S HARDEST DECISIONS, Marin Laukka. Marin holds a Masters in Positive Developmental Psychology and is the Founder of Yes& by Marin. Over the course of an hour, Marin discusses how she walks women through hard and rewarding decisions. She also emphasizes the significance of not only navigating through the aftermath of decision making but exercising that muscle of positive decision making continuously throughout your entire life. While studying psychology, Marin made the decision to focus on the proactive approach to psychology, which is often forgotten. And lucky for us because there are so many gems that she has to share. Grab some coffee and tea and settle in for another inspiring episode. Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com
Transcribe →Lora Cheadle: Overcoming a 15 Year Affair
Jun 14, 202201:23:54Tap to summarizeIn this episode, Sherley speaks with Bestselling Author of FLAUNT, Lora Cheadle. Lora is a former attorney who now specializes in helping people move through betrayal. Whether this involves an intimate partner, one’s body, life, or simply the betrayal of yourself, Lora is here to create a positive change before it gets too far. By sharing her story, Lora walks us through the importance of understanding the trauma relating specifically to the betrayal of infidelity. Buckle up, as this story includes a broken foot, a 15 year old risqué email, a naked photo in the mail, telling the kids about 5 indiscretions and so much more. It all leads to vulnerability, clear communication, taking responsibility for your actions, and becoming emotionally intelligent. As Sherley states, every negative situation can be turned into a positive. See how that happened here when you press play on this episode. Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com
Transcribe →Advice Time Series Premiere: Celebrating and Surviving 25 Years Together
Jun 7, 202200:58:37Tap to summarizeIn this premiere episode of the “Advice Time” series, Sherley and Kalief walk us through their 25 year relationship, starting all the way back to the beginning when they first laid eyes on each other. It wasn’t a meet-cute but Kalief took the chance. This is one episode you don’t want to miss. We hear all about their early days, buying a house, making decisions regarding marriage, and more. The two give great insight into creating healthy boundaries, seeing the better person behind the flaws, being willing to grow and work on yourselves as individuals, and accepting the fact that there will always be things about your partner that you will never know or see the same way. There is so, so, so much more to get out of this episode, so take notes if you’re looking for that long term, ‘til death do us part relationship. Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com
Transcribe →Introducing Advice Time with Kalief Troutman
May 31, 202200:06:22Tap to summarizeIn this bonus episode, Sherley is joined by her Advice Time Co-host, Kalief Troutman as they introduce a new bonus series in the Femme Parler Podcast Feed. In this new monthly series, take note that the co-hosts are only sharing a snippet of what goes on in their relationship and neither co-host is a therapist or mental health professional. With that said, be sure to submit your questions and/or comments to get in on the fun of this new series. Your question could be answered and your comment could be dissected on a future episode of the show! Stay tuned for Advice Time, coming soon! Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com
Transcribe →Riahna Edwards: Infidelity & Moving On
May 24, 202201:02:24Tap to summarizeThis week’s Story Time features Entertainment and Business Consultant, Riahna Edwards. If you’ve been missing our signature discussion on infidelity, we’re back with a story time that follows a five plus year relationship and the journey beyond as the romance began to fizzle. In this episode, Edwards takes us through her relationship, the cheating, the challenge of still living together with her ex-partner, and the importance of therapy (before, during, and after a crisis). We close out the episode getting to know Edwards on the business side as she discusses running her own business at 25 years old. Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com
Transcribe →Sharna Southan: Pregnancy Loss
May 17, 202201:02:47Tap to summarizeThis week’s Story Time features Australian native and Founder of The Institute of Healing Through Pregnancy Loss, Sharna Southan. In this episode, Sharna frankly shares her personal experience with pregnancy loss and grief in addition to addressing the miseducation and lack of education in the medical field and in society on handling as well as normalizing talking about pregnancy and miscarriage. In addition, Sharna emphasises the importance of processing the experience of pregnancy loss before trying again to have a child. This episode is all about what they don’t tell you about experiencing a miscarriage and the aftermath so if this is something you are looking to learn about or have support in, this is the episode for you. Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com
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