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Everything that can be perceived by our senses, even though they are tangible objects, has a direct impact on our mental health. Through neurodesign, one can vastly improve brain health by imbuing positive elements into their physical spaces. To understand this concept better, Tara Wilson sits down with neurodesigner Marissa Heyl, Founder of Inclusive Wellness Design. She discusses how to create your very own spaces that bring you genuine joy and help maintain sound mental health. Marissa also explains how to turn your habits into rituals to make them more meaningful and impactful.