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Why do dating apps feel so different depending on your age?

In this episode, I talk to a man in his mid-twenties who’s using dating apps for the first time — focusing not on dating outcomes, but on how he experiences the apps themselves.

What becomes clear is a stark contrast in mindset, effort, and emotional investment between younger men and women over 35.

This episode explores:

Why dating apps can feel optional to some — and exhausting to others

How life stage shapes expectations and behavior

Why disappointment on dating apps often isn’t personal

This isn’t about excusing poor behaviour. It’s about understanding the mismatch — and protecting your energy in the process.

If dating apps have left you feeling disillusioned, this conversation may help you see why.

dating apps for women over 35
modern dating differences
men in their 20s dating mindset
why dating apps are exhausting
emotional effort in dating