In this episode of Finance, Fitness & Finesse, JaeVic sits down with Suzy Carbrey, MA, CCC-SLP — an Executive Function and ADHD Coach with a unique background in speech-language pathology — for a conversation about how the brain’s “management system” shapes everything from our finances to our focus.

Together, they break down why executive functioning matters, especially for adults balancing careers, family, and personal goals. Suzy shares how struggles with organization and impulse control affect our money decisions, why “just get organized” is bad advice, and how building executive function skills can help people with ADHD, chronic disorganization, or burnout reclaim their energy and direction.

If you’ve ever felt overwhelmed, distracted, or like you’re working twice as hard just to keep up, this episode offers clarity, encouragement, and actionable steps to create structure and balance in both your financial and personal life.

Get in touch with Suzy Carbrey, MA, CCC-SLP

Website: Suzy Carbrey Executive Function & ADHD Coaching

Social Media:

🔗 Visit JaeVic.com for perks, products, and more.

Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth

Music:

Producer - Freeway Quez

Writer - Marquest Hall

Instagram: @freewayquez

Email: Freewayquezmusic@gmail.com

Graphic + Brand Design

Marketing - Garriet Pendleton

Brand Management - Garriet Global Marketing LLC

Instagram: @gg_marketingllc

[Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]