Note from Kathy: I'm excited to bring back one of the most popular episodes of Finding Brave in recent months — a conversation that has stayed with me over time.

Listening again, I'm reminded how relevant and instrumental Jeffrey Allen's insights and teachings are, especially in moments when we're questioning our direction, purpose, or next step. Enjoy!

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Why would someone walk away from a lucrative, 15-year career in software engineering? For Jeffrey Allen, it came down to one thing: learning to prioritize the "spirit mind" over the "material mind." That perspective shift gave him the inner clarity—and the bravery and courage—to finally move into a life and career of deeper purpose.

Jeffrey is a spiritual teacher and energy healer whose work has empowered 1.6 million people through Mindvalley's Healing Programs and through his own courses, trainings and years of individual and group work with thousands of people around the globe. His mission is to make access to our higher consciousness and to energy healing practices available to all—helping people release pain, deepen relationships, and live with genuine purpose. Alongside his wife, Hisami, he co-created Awakening Your Spirit Mind, a five‑week online training designed to help people reconnect with their true essence, tune into their connected consciousness beyond logic, and live more from joy and inner wisdom.

Today, we weave together themes of career, leadership, personal growth, and performance as well as deep healing and growth, in a discussion about making the brave leap to deeper purpose in our lives and work. Jeffrey details his own transition from a successful 15-year career as a software engineer to a renowned energy healer and teacher – a move propelled by a "visceral" feeling of emptiness despite great outward success. He urges us to heed our inner guidance, observing that we're in an energy climate today where people are becoming more authentic, so our desires and priorities naturally evolve through growth and change.

The discussion underscores the power of recognizing our two minds: the material mind, rooted in logic yet tangled with emotion and regret, and the spirit mind, which offers universal wisdom, a peaceful presence, and love. Jeffrey goes on to explain the difference between material mind spirituality and spirit mind, why our beliefs should be based on our experiences, and details a three-step (plus a bonus fourth) process to shift out of your material mind.

Join this riveting conversation to discover how you, too, can take a brave leap to fully live your life purpose.

Key Highlights From This Episode:

Introducing the title, topic, and guest for today's conversation: the brave leap to live your life purpose. [01:25]
What it takes to honor our deep callings and the brave leap to purpose. [07:20]
A discussion unpacking our internal guides and guidance, and how listening to our internal guidance shifts us to experience integrated awareness. [14:30]
Reframing what we experience as "mistakes" we've made, as an energetic breakthrough instead. [26:10]
The power of two minds: the material mind versus the spirit mind. [30:00]
Jeffrey helps explain the difference between material mind spirituality and spirit mind spirituality. [38:30]
Why your beliefs should be based on your own experiences. [42:50]
The spirit mind: a holistic, unconditional love observation space. [43:30]
Three steps to shift out of your material mind. [46:20]
The fourth step to finding the beautiful moments every day in life and why that's essential to our best lives. [53:20]

For More Information:

Jeffrey Allen

Jeffrey Allen on Facebook

Jeffrey Allen on Instagram

Jeffrey Allen on YouTube

Jeffrey Allen on LinkedIn

Links Mentioned in Today's Episode:

Explore Jeffrey and Hisami's courses on Energy Training, Awareness Training, and Spirit Mind Training.

Follow this link for more information on Mindvalley Personal Development Programs.

Jeffrey and Hisami Allen's Course – Awakening Your Spirit Mind:

Jeffrey Allen lives in Tokyo with his wife, Hisami, and together they've created a transformational course and community called Awakening Your Spirit Mind. This deeply inspiring and life-affirming program encompasses the concept of "Spirit Mind Living" – and teaches participants with detailed chapter lessons, videos, visualizations, meditations and more to help participants reconnect with their true essence and remember how consciousness truly works – and how to open yourself up to a whole new mindset and lifestyle to navigate the massive collective energy shift happening on the planet right now.

What is Spirit Mind Living? Learn more HERE

To register for the course, click HERE

Jeffrey's brand new course - "5 Days to Calm Your Mind and Meet Your Spirit" offers a taste of Spirit Mind experientially, and is FREE for the Finding Brave community and listeners. Learn more here.

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Quotes:

"I always tell people if you want to have a really fun first date with somebody, don't talk." — Jeffrey Allen [0:06:06]

"I think that's the way money is actually set up to work for us. If we focus on helping people and giving, it's natural that abundance and money is going to flow back to us." — Jeffrey Allen [0:08:49]

"We can really only see what's part of our belief system." — Jeffrey Allen [0:14:50]

"The energy of spirit mind is this sense of peaceful presence, love, this universal wisdom." — Jeffrey Allen [0:32:47]

"The spirit mind is always connected. It's not even connected. It just is this universal consciousness and love." — Jeffrey Allen [0:39:25]

"Let it be okay that you have two minds. This is such a powerful shift because then you don't have to change the mind that's bothering you. You don't have to change it." — Jeffrey Allen [0:50:36]

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