Podcast
Finding Me. Self Discovery. Self Mastery.
Hosted by Jeremy S. Watkins · EN
Finding Me is the podcast for those committed to Self-Discovery and achieving Self-Mastery.
Host Jeremy taps into his unique experiences as a father, entrepreneur, and author to deliver practical self-help and motivation. Get candid, proven advice on balancing life, mastering your mind, and succeeding in your goals—all powered by real-world stories, not just theory.
Stop searching, start mastering.
2episodes
Episodes
Newest firstAll episodes
The Victim Trap - Resigning from the “Poor Me” Club
Feb 200:10:04Tap to summarizeEpisode 02: The Victim Trap – Resigning from the "Poor Me" ClubSummary:There is a club that many of us join without even realizing it. There are no monthly dues, but the cost of membership is your entire future. It’s warm inside. It’s safe. Everyone agrees that you’ve been treated unfairly. But there is no exit door until you build one yourself.This is the Victim Mentality Club. In this episode, Jeremy confronts the "sneaky virus" of victimhood that keeps us paralyzed in our pain. We explore the difference between experiencing trauma (which is real) and adopting a victim identity (which is a choice). Jeremy shares his own journey of breaking the "self-sabotage loop" and moving from asking "Why me?" to asking "What is this teaching me?" In this episode, you will learn:• The Payoff: Why we subconsciously stay stuck in pain to get sympathy or avoid responsibility.• The Virus: How victim mentality creeps in and convinces you that you are powerless. • The Power Pivot: The linguistic shift that takes the remote control of your emotions back from other people.• Taking the Pen: How to stop being an extra in your own movie and become the author. Featured Book: Finding Me: Renascence
Transcribe →The Fractured Mirror - Who Told You Who You Were?
Feb 200:13:25Tap to summarizeEpisode 01: The Fractured Mirror – Who Told You Who You Were?Summary:We like to think we are the authors of our own lives. We wake up, drink our coffee, and think we are making conscious choices. But what if the script you are acting out—the arguments you keep having, the partners you keep choosing, and the anxiety that wakes you up at 3 AM—was actually written by a scared child living in a war zone?In this debut episode of Finding Me, Jeremy S. Watkins takes us back to the foundation of the Finding Me Trilogy. Drawing from his first book, Renascence, Jeremy explores "The Blueprint"—the subconscious programming we inherit from childhood trauma. We discuss the impact of growing up in emotional "minefields," dealing with "Houdini Magician" parents, and why chaos often feels more like home than peace. It’s time to stop looking at the distorted reflection. It’s time to look into the Unfiltered Mirror. In this episode, you will learn:• The Blueprint: How your childhood environment drafted the rules you are still living by today.• The Vigilant Observer: Why your ability to read "micro-expressions" is a survival tactic, not a personality trait. • The Unfiltered Mirror: How to stop reacting to the past and start seeing yourself clearly. • The 7-Year-Old Trigger: A specific challenge to identify which version of you is running the show.Featured Book: Finding Me: Renascence
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