Podcast Summary: "Why Being Present in the Real Estate Market Matters" (Ep. 953) on F.I.R.E.D Up with Krista Mashore

Introduction

In Episode 953 of F.I.R.E.D Up with Krista Mashore, titled "Why Being Present in the Real Estate Market Matters," Krista Mashore delves into the crucial role mindfulness and presence play not only in personal life but also in the competitive real estate and entrepreneurial landscapes. This episode blends personal anecdotes with actionable insights, emphasizing the importance of balancing professional ambitions with meaningful personal connections.

1. The Realization of Missing Out on Personal Moments

Timestamp: [00:00 - 02:00]

Krista begins by sharing a deeply personal reflection on mindfulness and being present. She confesses that she wished someone had guided her to understand the importance of presence earlier in her life.

Krista Mashore [00:10]: "Financially independent. Retire early. If you're a small business professional or entrepreneur and you're looking for a way to stand out amongst your competition, then this is the podcast for you."

At around two minutes in, Krista transitions to her personal journey:

Krista Mashore [00:49]: "Number one is don't wait to be my age. I am 53 years old. Probably around age 51. Did I really start realizing, oh, my gosh, like, I've lost out on way more than realized?"

She reflects on the trade-offs between professional success and personal life, highlighting how her dedication to work led to unintended neglect of family moments.

2. Being Present Physically vs. Mentally

Timestamp: [02:00 - 07:00]

Krista elaborates on her experience in the real estate industry, where she was physically present with her family but mentally occupied with work. She recounts a poignant moment during a listing appointment where emotions overwhelmed her, leading to an emotional response triggered by her daughter's recent graduation.

Krista Mashore [04:30]: "I remember one time going on a listing appointment and there were pictures of the family and I just started kind of like crying at this listing appointment."

This moment was a catalyst for her to reassess her priorities, making her realize that being present isn't just about physical proximity but also about mental and emotional engagement.

3. The Impact of Technology on Presence

Timestamp: [07:00 - 10:00]

Krista addresses the pervasive issue of technology disrupting genuine human interactions. She observes how smartphones have become a barrier to presence, citing examples like children rejecting their parents' phones and individuals being absorbed in their devices during social activities.

Krista Mashore [08:45]: "If you think about when you go out to dinner or you go, go for a walk or you go anywhere, look around and you'll see people are on their phone all the time and when their phone is down, their heads are down on their phone. They're not present."

She shares a personal anecdote about her husband threatening to throw her phone into the water during a boat trip, highlighting the tension between professional obligations and personal relationships.

4. Strategies to Cultivate Mindfulness and Presence

Timestamp: [10:00 - 15:00]

Krista offers practical strategies to enhance mindfulness and presence in daily life:

• Put the Phone Down: She emphasizes leaving the phone aside during meals, outings, and conversations to foster genuine connections.

  Krista Mashore [12:15]: "Start by leaving the phone in the car. Start by when somebody is talking to you, put your phone on focus mode or do not disturb mode."

• Active Listening: Focus on truly listening to others without the distraction of multitasking or future planning.

  Krista Mashore [14:00]: "Are you thinking about what you're going to say? Are you thinking about what you have to do tomorrow? Or are you truly there, present?"

• Prioritize Personal Interactions: Allocate specific times to engage fully with family and friends without professional interruptions.

Krista Mashore [15:00]: "I want to make sure that you know how important you are to me, and I hope that you do the same."

5. The Benefits of Being Present

Timestamp: [15:00 - 18:30]

Krista discusses the profound benefits that come from being present, both personally and professionally:

• Enhanced Relationships: Genuine presence strengthens bonds with family, friends, and colleagues.

  Krista Mashore [16:45]: "When you are present, making people feel special, the first impact it will have more than anyone else is on yourself."

• Personal Fulfillment: Mindfulness leads to greater self-awareness and personal satisfaction, reducing regrets about missed moments.

• Professional Growth: Being present enhances decision-making, creativity, and leadership abilities, setting entrepreneurs apart in competitive markets.

6. Personal Commitment and Encouragement

Timestamp: [18:30 - End]

Krista concludes by sharing her personal commitment to being more present, inspired by her daughter's appreciation of her attentiveness.

Krista Mashore [17:30]: "My daughters have said, mom, I just want to thank you. I've really noticed that when I come over, you listen."

She encourages listeners to adopt similar practices, emphasizing that it's never too late to prioritize presence over perpetual work commitment.

Krista Mashore [19:00]: "I want to make this more of a priority for me. I want to make sure that you know how important you are to me."

Krista wraps up the episode by inviting listeners to engage further through comments and upcoming content, reinforcing the podcast's commitment to actionable insights and personal growth.

Conclusion

In this heartfelt and insightful episode, Krista Mashore effectively bridges the gap between personal well-being and professional success. By advocating for mindfulness and presence, she not only shares her personal journey but also provides practical strategies for entrepreneurs and professionals to enhance their lives and businesses. This episode serves as a compelling reminder that true success encompasses both professional achievements and the quality of personal relationships.

Resources Mentioned:

For additional tools and free resources related to enhancing mindfulness and presence in your professional life, visit KristaMashore.com/Podcast.

Join the Conversation:

Share your thoughts and strategies on being present in the comments section of the podcast page. Let Krista know what topics you'd like her to cover next!