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Ever wonder why pressure at work can leave you paralyzed instead of productive? Could the mantra of "pressure makes diamonds" might actually be keeping you stuck? In Episode 1, cognitive neuroscientist Dr. Bethany Ranes and clinical psychologist Dr. Norah Kennedy join host Jena to break down the neuroscience of overwhelm, procrastination, and motivation - including why your brain is, frankly, a little lazy by design. Tune in for real strategies (no fluff, just science) on how to set yourself up to do your best work, even when the pressure is high or you feel like dragging your feet.

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