Emilia Thompson is a nutrition consultant by trade and runs ETPHD Nutrition Coaching, where she successfully manages a team of coaches helping those trying to improve their relationship with food, exercise and their body. She also co-runs EIQ nutrition (an online nutrition course for personal trainers) and Level Up live events with her business partner Emma Storey Gordon. In this episode, Emilia, who has a background in teaching and research, discusses how she got into online coaching after struggling with her own relationship with food from a young age. Being a self-confessed introvert and people pleaser, she shares her experience of building a team of 8 coaches, explains what she looks for when taking on a new coach and outlines the challenges she faced in building her team.   You can find Emilia here: https://www.instagram.com/emiliathompsonphd