Podcast
Five Oooh!
Hosted by Haley M · EN
We delve into the complexities of modern policing through candid interviews with law enforcement officers, families, and hometown heroes. Each episode invites listeners to hear directly from officers as they share their experiences, perspectives, and challenges in serving their communities.
From discussing daily duties and the impact of technology on policing to addressing societal perceptions and the evolving role of law enforcement, this podcast offers a nuanced look at the men and women who protect and serve. We explore topics such as community engagement, mental health in law enforcement, diversity in the force, and the ongoing pursuit of justice.
10episodes
Episodes
Newest firstAll episodes
A Love That Lives On: Alyssa LaBonte on Loss, Legacy, and the Life After
Jul 1800:52:08Tap to summarizeIn this deeply moving episode, I sit down with Alyssa LaBonte, the widow of Officer Jeremy LaBonte, who was tragically killed in the line of duty on February 7, 2025. Alyssa shares the beautiful story of their life together—from growing up side by side to falling in love and building a future rooted in service and strength.We talk about Jeremy’s heart for policing, the kind of man he was, and how he made an impact on everyone around him. Alyssa walks us through the unimaginable night she lost him, the moment she had to share the news with their loved ones, and the courageous journey of healing that followed.Today, she carries his legacy with grace, determination, and love. Her strength is unmatched, and I know Jeremy would be endlessly proud of the woman she is today.Tune in for a story of love, grief, and purpose—a reminder that even in loss, their light continues to shine.We will always remember Jeremy.
Transcribe →From Trauma to Triumph- ft. Bev Perez
Jul 301:03:00Tap to summarizeToday on The Five OOOH! Podcast, we sit down with Bev — a former law enforcement officer who turned her pain into purpose. Raised by immigrant parents, Bev learned English from her siblings and classmates while dreaming of serving her community in uniform. After a decade-long career in law enforcement filled with challenges and transformation, Bev now uses her experiences, one being losing her boyfriend in the line of duty, to empower others as a grief, trauma, and love coach. With a master’s in social work and a passion for healing, she speaks at mental health conferences across the country. Bev shares how your worst day doesn’t have to define your life — and how resilience, faith, and self-love can create a powerful path forward. Her story is powerful, and we are honored to share it.
Transcribe →Grace and grit ft. Officer Jessica
Jun 4, 202500:57:30Tap to summarizeIn this powerful and emotional episode, Officer Jessica opens her heart and shares the raw, unfiltered story of her upbringing. Left to navigate life on her own while helping raise her siblings, Jessica was surrounded by hardship and instability. With little guidance and few role models, the odds were stacked against her. But through resilience, unshakable faith, and a deep-rooted desire to help children in broken homes like the one she came from, Jessica rewrote her story.Now a compassionate and impactful police officer, Jessica serves her community with empathy and understanding. She doesn’t just wear the badge — she connects with people, meets them where they are, and proves that your past doesn’t define your future. Her journey is one of redemption, purpose, and breaking generational chains.This is a must-listen for anyone who’s ever felt stuck, unseen, or unsure of their worth. Let Officer Jessica remind you that with faith, grit, and heart — anything is possible.
Transcribe →The Other Side of the Badge: Michelle’s Full-Circle Story
May 20, 202501:03:46Tap to summarizeIn this powerful episode, I sit down with Michelle — a former police officer whose career was marked by courage, commitment, and resilience, including navigating the aftermath of an officer-involved shooting. After years of dedicated service and deep involvement in her department, Michelle has taken on new roles: a full-time law enforcement wife, a proud stepmom, and now, a background investigator helping shape the next generation of officers.We dive into what she looks for in police applicants, her insights on de-escalation and trauma, and how her experiences have shaped her perspectives on life, family, and service. Michelle opens up about the realities of supporting a spouse in uniform and gives heartfelt advice to fellow LEO wives, husbands, and parents.This is a full-circle conversation filled with strength, purpose, and invaluable wisdom for anyone connected to law enforcement. Don’t miss it.
Transcribe →A Hero Remembered: Rachael Flick’s Journey of Loss, Healing, and Hope
May 13, 202501:17:32Tap to summarizeIn this powerful and emotional episode, we sit down with Rachel Flick, the wife of fallen Detective Micah Flick, who was tragically killed in the line of duty while conducting an auto theft investigation in Colorado Springs. On what should have been a day to celebrate his 11th year with the El Paso County Sheriff’s Office, the unthinkable happened. Micah made the ultimate sacrifice, leaving behind Rachel and their 7-year-old twins.Rachel opens up about her life as a law enforcement wife, the devastating day she lost Micah, and the unimaginable moment she had to tell their children. With raw honesty, she shares her path to healing, how her children have found strength through tragedy, and how she now uses her voice to advocate, inspire, and honor Micah’s legacy.Prepare yourself for an emotional journey of heartbreak, resilience, and incredible hope. This is a story of a family forever changed—but never broken.
Transcribe →Faith Over Fear
May 6, 202500:53:10Tap to summarizeIn this powerful episode, we sit down with Lisa—a dedicated police officer, wife, mother, and woman of unwavering faith. Lisa opens up about how her relationship with God fuels her every step on the job, from answering intense 911 calls to facing the unknown with courage and compassion. Her strength doesn’t stop on the streets—Lisa also teaches Bible study inside the jail, using scripture to help incarcerated individuals reconnect with their faith and build a path to redemption.With love and light as her guide, Lisa is more than a cop—she’s a spiritual force changing lives from the inside out. Her story reminds us that faith and service can go hand in hand, and that true leadership starts with the heart.
Transcribe →You hold the power ft. Officer Ashley
Apr 30, 202500:27:36Tap to summarizeIn this powerful episode, we sit down with Ashley, a seasoned Law Enforcement Officer and Empowerment Coach who’s redefining what it means to serve while still showing up for yourself. With over 12 years on the job, Ashley has taken her real-world experience and transformed it into a mission: to help First Responders rise stronger, reclaim their purpose, and break free from the limiting mindset that often comes with the badge. We talk about the program she’s built to support First Responders through personal growth, career shifts, and deep transformation. Ashley reminds us that you don’t have to stay stuck—in your job, your mind, or your circumstances. You hold the power to create the life you want. This episode is full of grit, real talk, and the kind of inspiration that turns pressure into power.
Transcribe →Through the Fire: Elizabeths Journey from Trauma to Triumph
Apr 23, 202501:03:44Tap to summarizeTONIGHT on the FIVE OOOH! Podcast🎙️Episode Title: “Through the Fire: Elizabeths Journey from Trauma to Triumph”In this powerful episode, we sit down with a remarkable woman who stared death in the face—and chose to live louder than ever. A seasoned law enforcement officer, Elizabeth served with honor across multiple elite units before her world changed forever in an ambush attack while on duty. She survived—but not without scars, both visible and unseen.As a single mother, she opens up about the night that could have ended everything, what survival really feels like, and how trauma reshaped her path. Today, she’s redefining her life on her own terms—pursuing her passion in bridal hair and makeup, helping others feel beautiful while continuing to heal herself.This episode is a raw, emotional, and deeply inspiring reminder that survival is only the beginning—and that on the other side of pain, there can still be purpose.
Transcribe →Rising Beyond the Uniform – Ft. JP the Veteran Coach
Apr 8, 202501:06:22Tap to summarizeIn this deeply personal and powerful episode, I sit down with Juan “JP” Perez — former U.S. Marine Infantryman, Scout Sniper, retired law enforcement officer, and the passionate founder of VetRise Academy. JP opens up about his journey from the battlefield and the badge to becoming a national force in veteran empowerment.We dive into JP’s early life, the trials and tribulations that shaped his mindset, and the pivotal moments that led him to discover a new mission: helping veterans rise with purpose after service. JP shares vulnerably and candidly, reminding us that our identity doesn’t end with our last rank or title — we are fathers, sons, daughters, spouses… humans with untapped potential and purpose.Through his work with VetRise Academy and The VetRise Podcast, JP is changing the culture around veterans’ transitions and redefining what success looks like. This conversation is raw, inspiring, and a must-listen for anyone navigating life after service or seeking to support those who are.
Transcribe →The best of both worlds ft. Officer Stefanie
Apr 1, 202500:28:50Tap to summarizeIn this episode of The Five OOH! Podcast, we sit down with Stephanie, an active-duty police officer who truly embodies the best of both worlds. By day, she’s dedicated to serving and protecting her community, helping those who can’t help themselves. But off duty? She’s all about makeup, fashion, and social media—taking TikTok and Instagram by storm with her glam transformations and makeup tutorials.Stephanie’s story is one of passion, balance, and breaking stereotypes. She proves that you don’t have to fit into just one box—you can be tough, compassionate, stylish, and dedicated all at once. Tune in to hear how she navigates life in uniform while embracing her love for beauty and fashion. She’s the real-life Hannah Montana, and she’s here to show us that you can truly have it all!
Transcribe →