Transcript
A (0:00)
I am really feeling that the busy season has started. I don't know about you, Elise. Yes, but I think what's really important is that we need to remember to put a little bit of ourselves first too. And we can do that with the brand new Peloton Cross Training Tread Plus. Powered by Peloton iq, it's Peloton's most elevated equipment with real time guidance and endless ways to move alone or with your favorite instructors. It's cross training reimagined with features designed to help you reach your goals effortlessly. And personally, I know that having a plan helps me stay motivated. Knowing that I have a certain class on a certain day, even at a certain time, helps me move forward with my fitness goals, even if I don't really want to show up on that certain day or certain time.
B (0:47)
I get it.
C (0:48)
Yeah.
A (0:48)
Peloton IQ provides just that with their personalized plans and recommendations. This can include weekly recommended classes led by instructors who match your mood, vibe and personality. Not to mention the variety in workouts available. Go on affording minute run on the Tread plus or a five minute stretch off of it. With one smooth spin of that swivel screen, it offers endless ways to train for a well rounded routine. No matter how busy you are, let yourself run, lift, sculpt, push and go explore the new peloton cross training tread +@1peloton.com this episode is brought to you by Pura.
B (1:21)
If you're anything like me after the holidays, your brain wants one thing less. Less noise, less clutter, less doing. Pura helps you reset your space with premium smart home fragrance. No complicated routine required. Right now you can get a free Pura 4 home diffuser. When you subscribe for 12 months, it's easy to set schedules, adjust the intensity and come home to calm. You deserve on your terms. This offer won't last. Get your free diffuser@pura.com.
A (2:01)
Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. I'm Dory Shafrier.
B (2:07)
And I'm Elise Hu and we are two friends who like to talk a.
A (2:10)
Lot about serums and today we are talking to the author and domestic equity advocate Laura Danger. You may have seen her tiktoks. She she kind of like got TikTok famous talking about domestic equity and we had a really interesting conversation with her about this stuff and it actually made me think about the conversation we were having at the end of our last mini up. Elise about co parenting. Yeah, you know where you were saying you still, you're still the one who, like, makes the plans.
