Tim Lange joins host Jake Murren on Episode 124 of Forged in Ohio. Tim is the third coach to join the show, as he's both a competitor and instructor in jiu-jitsu.

In this episode, Tim talks about what he enjoys most about jiu-jitsu, teaching youth classes at Counterstrike Gym (formerly known as South Prospect Gym), the current state of the sport, his business Catch & Submit, and so much more.

Tim brings a unique perspective to the show, along with insight into the local combat sports scene that you can't find anywhere else. Discover more about Tim Lange by listening to Forged in Ohio today!

Check out Tim and Catch & Submit on social media:
Instagram: @ireallynever
Facebook: @tim.508132
Website: catchandsubmit.com
YouTube: @catchandsubmit

Forged in Ohio:
Instagram: @forgedinohio
Facebook: @forgedinohio
YouTube: @forgedinohio
X: @forgedinohio
Merchandise: @forgedinohio

Music on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzar
https://freemusicarchive.org/music/Jahzzar/Servants/Servants