Podcast
Fragout Podcast
Hosted by Ryan Lonergan · EN
Fragout Podcast presented by Wisconsin Veteran, LLC. The goal of Fragout podcast is to share valuable information, stories, events, life and transitioning advice about the veteran community in Wisconsin and around the country.
13episodes
Episodes
Newest firstAll episodes
SE7 #249 Jeremy Cate- Iraq War Veteran
3w ago02:07:55Tap to summarizeJeremy and I go back almost 20 years. We worked private security together at the Kikkoman Soy Sauce Factory in Walworth, WI… and yeah, we probably had a little too much fun along the way. But behind that is a story of transition, resilience, and pushing through real hardship. Jeremy's journey isn't easy but it's real, and it's powerful. Proud of the man he's become. Proud to call him a friend. This one's dropping soon. Don't miss it. See you at work.
Transcribe →SE7 #248 Jessica Lynch- National Former Prisoner of War Recognition Day
Apr 900:55:50Tap to summarizeHad the honor of sitting down with my friend, Iraq War Veteran and former POW Jessica Lynch, to talk about the importance of National Former Prisoner of War Recognition Day. We dove into the history, what this day truly means, and how it's impacted her and other POWs. Perspective like that changes you. We also mixed in some good conversation on turkey and elk hunting because that's how real conversations go. Jessica is a wealth of knowledge, and every time we talk, I walk away better.
Transcribe →SE7 #247 Tyler Hackbarth- Knife Smith- Wolf River Forge- Iraq Veteran
Mar 3002:15:56Tap to summarizeSharp and Witty Podcast with my friend Tyler Hackbarth. Tyler is an Iraq War Veteran and owner of Wolf River Forge. He was on Season 6 of Forged In Fire Battle of the Branches and was the overall winner of that season. He makes incredible knives here in Wisconsin. He's a Journey Knife Smith and working on his master knife smithing certification. Lots of laughs and serious moments. Please follow Fragout Podcast for all updates.
Transcribe →SE7 #246 Sam Parker- My Credit Guy Restoration
Feb 2301:06:43Tap to summarizeExciting episode of the podcast with my friend Sam Parker, owner of My Credit Guy Credit Restoration widely regarded as #1 in the mortgage industry. Sam was in town, so we laid a track and broke down the fundamentals: • Credit scores • Credit repair vs. reality • VA Home Loans • Mortgages • Bankruptcy • How lenders actually look at your file This was an entry-level, no-BS conversation designed to educate and empower. Sam is an absolute nerd when it comes to credit and I mean that as the highest compliment. If you've ever wondered how your credit actually impacts your buying power, this one's for you.
Transcribe →SE7 #245 Jason Seavey and Jeff Shock- House In The Woods
Feb 1601:40:47Tap to summarizeGreat Podcast with my friends from House In The Woods Jeff Shock and Jason Seavey. Jason, an Air Force Veteran originally from Maine and now planted in the Fox Valley with his wife, and Jeff proud volunteer and guide are gearing up for Sturgeon Spearing opener this weekend. They've got 13 veterans from across Wisconsin coming in to try their luck on the ice. That's what it's about camaraderie, purpose, and the outdoors. In 2023, I traveled to Maine and had a successful bear hunt with them. Firsthand experience: this organization is the real deal. Phenomenal mission. Real impact.
Transcribe →SE7 #244 Franki Moscato- Faith-Philanthropy- American Idol
Jan 1202:06:49Tap to summarizeSpiritual and exciting podcast with my friend Franki Moscato. Franki was on American Idol and she founded the Franki Moscato Foundation that focuses on young adults to preventing suicide and promote mental wellness through inspiration, education, and kindness. We talked about both our experiences with bullying and how we used it to better our lives. We talked about music and her strong faith. This was a super fun podcast and I learned a lot.
Transcribe →SE7 #243 Rick Crosson- 8th Congressional Candiate
Dec 1501:51:18Tap to summarizeGreat podcast with my new friend Rick Crosson. Rick is a retired LT. Colonel running for congress for the 8th Congressional district in Wisconsin. Rick and I talked about his 20 years of service in the Army and how he decided to run for congress. This was fun and light hearted. Politics are not our usual type of content but this was just about his vision and mission.
Transcribe →SE7 #242 Michael "Big Drill" Fletcher- Drill Sergeant- OG Iraq Veteran-Afghanistan
Dec 802:09:36Tap to summarizeMy Senior Drill Sergeant from Infantry School Michael Fletcher, drove all the way up from South Carolina for a podcast and to chase some geese with me. Exactly 19 years ago, I graduated Infantry School on Sand Hill, Fort Benning, GA. Sitting down with him again after all these years was surreal—fun, emotional, and a full-circle moment. We talked about my time at Sand Hill, deployments, and even had surprise messages from guys who graduated with me. This podcast means alot to me to share with the world. I've had alot of great mentors but Mike really established a great foudation for my military career but also how achieved my goals. He taught me to never quit. Thank you to all my fellow Platoon members that sent videos in for Mike!
Transcribe →SE7 #241 Veterans Day Message 2025
Nov 1100:23:03Tap to summarizeSurprised a very deserving veteran with a free elite OnX Membership and I shared my thoughts and feeling about veterans day. Have a great Veterans Day be safe and have fun.
Transcribe →SE7 #240 Tom Farley
Oct 2701:57:42Tap to summarizeWe caught up on all his travels for work and talked about his ongoing recovery journey. The conversation went in all directions—from sandhill crane hunts to hog hunting and everything in between. Got an update on the biopic about his brother Chris. After recording, we grabbed lunch at The Mad Apple Burger & Billiard and shot a few games of pool… which confirmed that neither of us will be joining a pro league anytime soon. Thanks for the great day, brother!
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