is being vulnerable a sign of weakness or strength? welcome back to the frequent criers club! today, we discuss vulnerability; what it is, how we’re vulnerable in our lives, and some tips for being vulnerable and supporting other people. this week we challenge you to think about people in your life that you can be vulnerable with. we’re proud of you <3

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references:

Brené Brown’s TED Talk: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
Dare to Lead (Brené Brown)
Unlocking Us Podcast: https://brenebrown.com/podcast/introducing-unlocking-us/
Brené Brown quote: https://annsilvers.com/blogs/news/brene-brown-vulnerability-definition-and-quotes
Goes Without Saying Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzVmOTA1MDM5YTA1Mjc1N2YyMTZhN2ZjYQ?sa=X&ved=0CAMQ4aUDahcKEwjIptyNzejxAhUAAAAAHQAAAAAQAQ&hl=en-CA

music credits:

Funky Garden by: Ketsa

https://freemusicarchive.org/music/Ketsa/ascendance/funky-garden

Funky Garden by Ketsa is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.

for license information: https://creativecommons.org/licenses/by-nc-nd/4.0/