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Friendship Podcast | Wave AI Podcast Notes
Friendship Podcast
Welcome to the Friendship community. We build high performers through working on optimizing physical and mental health.
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225 episodes
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Episodes
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CTC 235 - New Studies Breakdown - Goal Setting & SFV Effects
01:08:10
12/29/2025
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CTC 234: Hyrox After Action Review, Training for Different Goals, Men's Mental Health
01:23:25
11/23/2025
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CTC 233: Events, Getting Better at Gymnastics & Deserted Movie Choices
01:16:11
11/2/2025
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Episode 232: Dr. Deepa Halaharvi & Dr. Shabana Dewani Discuss Breast Cancer, Survivor Stories, Recovery & Prevention!
01:05:41
10/23/2025
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CTC 231: Trends & Truths in Women's Health
00:56:19
10/16/2025
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CTC 230: Prepping for Last Minute Comps, Future Plans for Friendship & Facing Trends
01:27:11
10/7/2025
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CTC 229: Guest Jenny Borda Joins to Discuss Health, Training & Mindset
01:27:22
9/28/2025
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Episode 228: MASTERS Workout Reveal + Breakdown, Developing Running Form/Mechanics, Staying Healthy and Some Football Chat
01:09:01
9/14/2025
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Episode 227: CTC w/ Coach Shelby Strain & Andy Arra
01:12:05
8/31/2025
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Episode 226: CTC -- What is THE Hardest Workout Ever?! Referees & Sports today, Testosterone Replacement + Lightning Round
01:18:59
8/23/2025
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