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Capital One/Vital Farms Advertiser
This is an iHeart podcast. Guaranteed Human this sports spotlight is brought to you by Capital One Saver Card, founding partner of iHeart Women's Sports.
Sarah Spain
Did you know that in January of
Capital One/Vital Farms Advertiser
this year, Flag Football was officially added to the NCAA Emerging Sports for Women program, a step toward giving the sport NCAA championship status. Flag Football will make its Olympic debut at LA 2028. Earn unlimited 3% cash back on dining, entertainment and at grocery stores with the saver card from Capital One. What's in your wallet? Terms apply seecapitalone.com for details. Brought to you in part by Vital Farms Let me tell you why Vital Farms Pasture raised eggs are the only eggs I have in my fridge. The hens? They're living the good life. Fresh air, sunshine and wide open pastures. I use my Vital Farms for my famous frittatas and you could trace your eggs back to the farm they came from. Check the carton for the farm name, pop it into vitalfarms.com farm and boom. You're looking at the pasture. So next time you're in the store, look for the black carton in the egg aisle and visit vitalfarms.com to learn more. VitalFarms Good eggs, no shortcuts Hosts compensated
Sarah Spain
for their time I used to play team sports and shared a locker room with a whole lot of women, plus 14 roommates in one college house. I still text, call or see so many of those women regularly. We talk about everything, even breast cancer which has affected several of my friends. Breast cancer has impacted all our lives in one way or another, so we know talking about it is important to share, understanding and to keep everyone updated. If you or someone you know was previously diagnosed with HR positive HER2 negative early breast cancer and went through treatment, you might be surprised to learn that it could come back. That's why I want to tell you about a breast cancer treatment called Kiskali. Kiskali ribociclib 200 milligram tablets are taken with an aromatase inhibitor. It's for adults with HR positive HER2 negative stage 2 or 3 early breast cancer with a high risk of recurrence and it can help reduce the risk of cancer coming back. In a clinical study at three years, 91% of people taking Kiskali plus an aromatase inhibitor were cancer free versus 88% taking an aromatase inhibitor alone. Individual results may vary. Kiskali may cause serious skin reactions, liver problems and low white blood cell counts that may result in serious infections. Life threatening lung problems and abnormal heartbeats can occur. Your doctor should test your heart and blood before and during treatment.
Capital One/Vital Farms Advertiser
Tell your doctor if you have new
Sarah Spain
or worsening cough, chest pain or dizziness. Before taking Kiskali, tell your doctor all your medical conditions, medicines you take and if you're breastfeeding, pregnant or planning to be as it can harm an unborn baby. Common side effects include nausea, headache and tiredness. It's all about doing more today. To help protect your tomorrow. Visit kiskali.com, i know it's tricky to spell, so that's K I S Q A L I. To learn more and ask your doctor if Kiskali is right for you. This is Sarah Spain from Good Game with Sarah Spain.
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Sarah Spain
at the collegiate level, there were times
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Sarah Spain
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Sarah Spain
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Sarah Spain
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Az Fudd
Hey everyone, welcome back to another episode of Fut around and find out. I'm here with my girl Ashanti. Hey. Hey.
Ashanti Plummer
I'm excited. There's so much to talk about, so let's get right into it.
Az Fudd
Let's get to it.
Ashanti Plummer
Oh man, let me tell you, Kelis has been blowing my phone up about you. What freaking happened? She called me. She called me when she was streaming or whatever. She told me something about $5. I was like, girl, what are you talking about?
Az Fudd
When she starts to get in one of those modes, you can't even understand what she's saying. Like, her voice is so high, she's talking so fast, she's yelling. It's like, please just calm down. So she had texted me and she said something like first she just texted me and I responded and she was like, can I please have $5? I really want insomnia cookies. I said no. And then Kaylee texted me a few minutes later and was like, hey fud, I'm trying to order doordash and I'm short on money and everyone's sleeping. Like, can you send me $10? Obviously I know it's a setup. Like Kaylee has money, everyone's awake, it's not late, everyone stays up late. But I'm like, okay, I'll feed into this. So I sent her $10 right away and I'm like, of course. Like I hope you get something good I miss you,
Ashanti Plummer
cookies. Crash out.
Az Fudd
And then they called me on Group. Group FaceTime. Screaming.
Ashanti Plummer
So, yeah, I have not heard the end of it. I was like, girl, maybe she didn't want you to eat something bad. Like, oh, that's what I said. Oh, okay.
Az Fudd
Well, it's like, you don't need cookies. You don't need more cookies. You didn't earn those cookies. Some spinach, some cottage cheese.
Ashanti Plummer
Oh, Lord, the day I would pay to see that we need to have.
Az Fudd
I actually made her cottage cheese eggs without her knowing. And she liked them. And then once I told her they were cottage cheese, she was like, they were okay. But before she loved them, so.
Ashanti Plummer
So it's just in her mind at this point?
Az Fudd
It is, yeah, it's in her mind.
Ashanti Plummer
She'll be fine.
Az Fudd
We'll work on it.
Ashanti Plummer
It's all right. That's a fact. Time will tell. Okay, so I know last pod we talked about, you love to save, you don't like spending money, but I did hear you did a little bit of shopping. What did we get?
Az Fudd
Wait, I don't want to say what I got. It's gonna make me sound really bougie when I promise I'm not.
Ashanti Plummer
You can treat yourself once.
Az Fudd
And that's exactly what it was. I didn't spend any of my per diem money on my per diem card the last two years. So that's what this was.
Ashanti Plummer
None.
Az Fudd
None. So I had a lot of money on there. We went to the mall and I was like, I really want a bracelet. Like, now that, you know, I'm a big girl. Like, I really want to get into the accessories. And I've been eyeing this one David Yurman bracelet. But then when I went in, they had a couple other cute ones. So I was like, you know what? I'm going to treat myself to two. I've earned it. At least I'm going to tell myself I earned it. So I treated myself to two David Gimmen bracelets. And it's an investment, right? Quality brand quality, you know? So it's gonna last the rest of my life. Exactly.
Ashanti Plummer
I think you can say you earned it because you saved all your money. You saved it. You didn't touch it for two years. Like, girl, you need to need to do some banking. You wanna be my accountant? Cause how you saving money like this? But yeah. Okay, cute. So two bracelets, I know they definitely have some pink in it, but no,
Az Fudd
actually silver with a little bit of gold. Mixed metal.
Ashanti Plummer
Whoa. Not Ms. Mixed Metals.
Az Fudd
I know it's big.
Ashanti Plummer
For me, that is huge. If y' all don't know this girl, no go ever. It's always silver, silver down, and then now she's mixing metals. Okay, we're dabbling.
Az Fudd
We're dabbling.
Ashanti Plummer
I love it. I love it. Okay, I also saw there was a TikTok with you, Paige Zaza, and you guys were doing, like, you know, kind of like a voiceover thing, because Arique is coming back. Has she come back?
Az Fudd
No, she's not back yet.
Ashanti Plummer
Oh. When did she get here?
Az Fudd
Here?
Ashanti Plummer
Where did she get to? Dallas.
Az Fudd
I don't know.
Ashanti Plummer
Are you excited to be playing with her?
Az Fudd
I am. I'm excited for. She's not back. Jessica Shepherd's not back yet, so I'm excited. I don't know when. I mean, obviously it'll be soon. I don't know the exact day, though. But I can't wait, because I know that they're a big part of this team.
Ashanti Plummer
Well, I remember a throwback picture of you two. I don't know where it was, but you were wearing. I think you do. You know this picture I'm talking about? I think.
Az Fudd
Please explain. Let's see.
Ashanti Plummer
I don't know if you guys were, like, on a carpet, maybe at the ESPYs. I don't know what it was. It was a old. You know what I'm talking about. An old photo. Wait, describe the photo. We'll have to find it.
Az Fudd
So we were at the svs. We were on the red carpet at the svs. This is like, you're walking in, taking pictures, mingling, Then you go into the sbs. I had on this short black dress. I don't know, hot pink heels or something. I'm, like, a couple months out of surgery, Like, ACL surgery. There's a picture of me, like, knocked out on the bed before we go to the svs, like, napping with, like, ice on my knee. Crazy. Anyways, obviously a fan of Enrique. Who isn't? Um, but she. I think she had on a red jumper, like, jumpsuit or pantsuit or whatever it's called. Um, my mom is like, go take a picture. Go ask for a picture. I'm like, no, I'm nervous. I ended up take asking her for the picture. Um, but, yeah, a crazy throwback. And to think now we're. Now we're going to be teammates. Exactly. That's insane.
Ashanti Plummer
That is. That's awesome. Y' all gonna have to run that picture back. Oh, yeah.
Az Fudd
With much better outfits.
Ashanti Plummer
You got this. Listen, we were all young. It's fine.
Az Fudd
Yeah, yeah.
Ashanti Plummer
Okay, so I'm gonna pivot a little bit because I didn't know this, but I recently found out there are some heavy DMV ties down in Texas. So, one, you know, you are the first DC native to go number one in the draft, like, ever, so boom, already lit. No.
Az Fudd
Yeah.
Ashanti Plummer
You're representing. You're putting on two. Greg Bibb, who's the team president, has, like, Arlington ties. Did you know this?
Az Fudd
I did. Well, I didn't know this prior, but since talking to him, he told me. And that's like, what a small world. Facts. Out of all places, Arlington, Virginia, Arlington, Texas. Crazy facts.
Ashanti Plummer
Jasmine Thomas, Play It Rap, is also from the dmv.
Az Fudd
She is, like, crazy. I remember going to. I don't, like, vividly remember, but I remember going to some of her high
Ashanti Plummer
school games growing up, so that's really cool. With Jasmine Thomas, like, once upon a time, you're going to her games and now she's your player rep. Okay?
Az Fudd
Dmv. And she's amazing. She's the best.
Ashanti Plummer
I mean, right now, people from DMV have a good reputation going on. And then lastly, Lindsay Allen, potential teammate, also high school.
Az Fudd
Yeah. She went to St. John's the same high school that I went to. So I also went to her games and, like, knew her dad. Her dad was on staff at Saint John. So it's just like. It's just crazy. Like, what are the odds of that? Basketball is such a small world. It's insane. And then it just goes to show you how incredible the DMV area is.
Ashanti Plummer
I mean, I definitely represent down in Texas. Okay, more about Texas, more about Dallas. I know you've only been there a couple. A couple. Barely two weeks, right? Barely.
Az Fudd
Facts.
Ashanti Plummer
Barely in your barely, baby. Two weeks. What could you say is different compared to college?
Az Fudd
Let me go through my everyday, first of all, living alone. It's very quiet here. And I'm like, okay, when is Kelis or KK or Sarah or Kaylee or anyone gonna, like, barge in my door and keep me up all night? Never. Because they're not here. And the sun just started showing itself. It was pretty gray. I brought the Connecticut gray with me. So, like, I haven't been outside. And then days are, like, long and tiring. So I get home and, like, I'm. I haven't napped yet, but I'm just. I feel. I'm, like, too tired to move. I'm stuck. So I'm like, well, what do I do with my day? You know? Anyways, there's that. I Would say workout or practice is like, similar concept. Like, they're intense, they're hard. Obviously, there's differences, but, like, basketball is basketball. Our trainers, there's multiple trainers. We have multiple athletic trainers. That is probably one of my favorite things so far. I was gonna say that's the best. I've been in the training room post practice for, like, over an hour every day, getting treatment, recovering, doing whatever I need. So that's been the coolest thing. The food is incredible, and there's so many things I haven't really done. Like I said, I haven't done many things yet. But even just like, on the drive to the restaurant I went to the other day, we passed like, 10 strip malls. I'm like, I don't really see any of these in Connecticut. Like, look at. Paige was like, what are you looking at out the window? I'm like, we just passed 500 different stores. I haven't seen any of these stores in, like, literally years. Like, I didn't even know Chili still existed.
Ashanti Plummer
Nah, you're killing me. It's like you've been not necessarily freed, but it is like you have a lot more freedom, a lot more things to see, a lot more things you can do, and a lot more time. That's yours.
Az Fudd
Yeah.
Ashanti Plummer
And yes, Chili still exists. Apparently. I'm freaking crying.
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Ashanti Plummer
Foreign.
Capital One/Vital Farms Advertiser
This sports spotlight is brought to you by Capital One. Capital One offers no fees or minimums on checking accounts. Did you know that in January of this year, Flag Football was officially added to the NCAA Emerging Sports for Women program? A step toward giving the sport NCAA championship status. Flag Football will make its Olympic debut at LA 2028 Capital One what's in your wallet?
Sarah Spain
Terms apply.
Capital One/Vital Farms Advertiser
See capitalone.com bankguy for details. Capital One NA member FDIC brought to you in part by Vital Farms let's talk Eggs Vital Farms Pasture raised eggs to be exact. My favorites. The only kind I've got in my fridge. No joke. And here's why. These aren't your average eggs. The hens live on open pastures with fresh air and sunshine all year long. They forage on local grasses and stretch their wings. They're living their best life. That care really shows in the taste. I love mine scrambled with a little butter or whipped up into a fancy frittata. And here's something most people don't know. You could trace your eggs back to the farm they came from. Seriously side of the carton. You'll find the farm name. Type it in@vitalfarms.com farm and you'll get a 360 degree peek at the pasture. Plus Vital Farms is a certified B corporation, which means they're committed to improving the lives of people, animals and the planet through food. Eggs you could feel good about. So next time you're in the store, look for the black carton in the egg aisle and visit vitalfarms.com to learn more. Vital Farms Good eggs, no shortcuts Host
Sarah Spain
compensated for their time I used to play team sports and shared a locker room with a whole lot of women, plus 14 roommates in one college house. I still text, call or see so many of those women regularly. We talk about everything, even breast cancer, which has affected several of my friends. Breast cancer has impacted all our lives in one way or another, so we know talking about it is important to share, understanding and to keep everyone updated. If you or someone you know was previously diagnosed with HR positive HER2 negative early breast cancer and went through treatment, you might be surprised to learn that it could come back. That's why I want to tell you about a breast cancer treatment called Kiskali. Kiskali ribociclib 200 milligram tablets are taken with an aromatase inhibitor. It's for adults with HR positive HER 2 negative stage 2, 2 or 3 early breast cancer with a high risk of recurrence and it can help reduce the risk of cancer coming back. In a clinical study at three years, 91% of people taking Kiskali plus an aromatase inhibitor were cancer free versus 88% taking an aromatase inhibitor alone. Individual results may vary. Kiskali may cause serious skin reactions, liver problems and low white blood cell counts that may result in serious infections, life threatening lung problems and abnormal heartbeats can occur. Your doctor should test your heart and blood before and during treatment.
Capital One/Vital Farms Advertiser
Tell your doctor if you have new
Sarah Spain
or worsening cough, chest pain or dizziness before taking Kiskali. Tell your doctor all your medical conditions, medicines you take and if you're breastfeeding, pregnant or planning to be as it can harm an unborn baby. Common side effects include nausea, headache and tiredness. It's all about doing more today to help protect your tomorrow. Visit kiskali.com I know it's tricky to spell, so that's K I S Q A L I to learn more and ask your doctor if Kiskali is right for you.
Ashanti Plummer
Okay so as you said, you are living alone, right? Has decorating your apartment been moving along? I know you're waiting for your mom and brother. Have they made their way to Arlington?
Az Fudd
Like it's still weird when you say Arlington, I automatically think home in Virginia. Not Texas yet.
Ashanti Plummer
Dallas. You always say Dallas as they made it to Dallas. Texas.
Az Fudd
Well, they're not here yet, but this episode is going to come out in a few days and by the time it comes out, they will be here. So I am really looking forward to getting my stuff and unpacking and pinkifying and azifying this apartment.
Ashanti Plummer
I can't wait to see it.
Az Fudd
Me too.
Ashanti Plummer
Is there anything in particular like, okay, pink, but like pink? What? You want pink bed sheets? You want pink curtains?
Az Fudd
Honestly, I do miss my pink blanket. Like my comforter. I miss that it was perfect. I miss my clothes. I got a plain black jacket. It's been an update to the. To the closet.
Ashanti Plummer
To the wardrobe.
Az Fudd
Not just.
Ashanti Plummer
Yeah, I was going to say not just Dallas Merch.
Az Fudd
This is my first day not wearing a Dallas Wings hoodie or T shirt.
Ashanti Plummer
Wow.
Az Fudd
I'll be back at it tomorrow though, so. And I haven't had my durag, my bonnet. And I really miss my stuffed animals because it's quiet here. Like those are the only guys I'm going to talk to at night alone in my apartment. And it gets scary and I hear noises. They're the ones that are going to protect me.
Ashanti Plummer
They better hold it down, your pink stuff.
Az Fudd
Mr. Bigglesworth is going to have to hold it down.
Ashanti Plummer
Bigglesworth is crazy work. What does Bigglesworth look like?
Az Fudd
Mr. Bigglesworth is my blue narwhal.
Ashanti Plummer
I feel like you have told me about.
Az Fudd
You have definitely seen him. And then I have a new weighted nameless pink dino. I love that they're gonna Protect me. She doesn't have a name.
Ashanti Plummer
Does Dino have a nameless pink Dino to be. To be determined.
Az Fudd
Exactly.
Ashanti Plummer
Okay. So I know that you're brand new to Dallas and there's a lot of different things that you have to discover. There's a bunch of different pro leagues and other things like that. Is there anything you're looking forward to popping out to? Because I know when you were in college, you used to go to, like, soccer, softball games, et cetera. Is there any anything on your Dallas bucket list?
Az Fudd
Yeah, I used to love going to different games in college. So I think I want to go to everything that's around here. Right. There's the Texas Rangers. Okay. The baseball team. Right. So we're actually going to a Texas Rangers game as a team. And I'm throwing out the first pitch, which I will have already done by the time this comes out. So we're going to manifest that. I make it to the home plate. To the plate. Good enough. Did I make it to the catcher? Whatever. Hopefully I make it to the guy who hits it and it doesn't hit the ground. We're going to manifest that.
Ashanti Plummer
I mean, second time's a charm. Didn't you.
Az Fudd
I didn't hit the ground last time. Okay. Okay.
Ashanti Plummer
Yeah. According to one video.
Az Fudd
And, dad, if you're listening to this, this is AI speaking, but I'm also looking forward to going to a Cowboys game.
Ashanti Plummer
That's cool. That's really cool.
Az Fudd
Yeah, we're a Washington Commanders family, but household.
Ashanti Plummer
Yep.
Az Fudd
I'm a free agent at this point. So, dad, again, if you're listening, this is AI But I have heard a lot of things about those cheerleaders, so I'm looking forward to that.
Ashanti Plummer
That is gonna be a time they actually have, like, a series, like, on t. On some app. I don't know if it's Netflix or something, but they. You get to watch, like, the girls go through tryouts, et cetera, learn all their steps. It's actually really entertaining.
Az Fudd
You watch it.
Ashanti Plummer
I wonder if it's gonna be. Oh, absolutely. I'm locked in with the Dallas Chicken.
Az Fudd
I've seen clips and it seems like intense, like, cutthroat type intense.
Ashanti Plummer
Oh, 100%. Like, it's. They take it very serious.
Az Fudd
And it's also.
Ashanti Plummer
They're like insane athletes.
Az Fudd
Insane. I could never do what they do.
Ashanti Plummer
Credits to the Dallas Cowboys cheerleaders. Has any other Dallas pros or have any Dallas pros reached out to you to welcome you to their city?
Az Fudd
Actually, yes. Devon Godshaw invited me to meet Their family and they have a ranch. So to go out to the ranch, which is pretty cool. I haven't had time yet, but that might be something I do. So stay tuned.
Ashanti Plummer
All right. So there's a whole lot of Dallas, actually.
Az Fudd
Also, also, I have a friend on, I want to say on the Dallas Wings. I have a friend on the Mavericks, Max Christie. And he texted me. We went to curry camp together. Well, that's cool. So hopefully we can reconnect and hang out because I've been a fan of his.
Ashanti Plummer
That's super dope.
Az Fudd
I was gonna say there's a lot
Ashanti Plummer
of Dallas, you know, people, places for you to discover. So.
Az Fudd
And I can't wait.
Ashanti Plummer
I was gonna say. And I can't wait to hear about it. I can't wait to see it. Okay. I can't wait to see it. So, you know, with your team, you guys are gonna be on the road, traveling a lot. Is there any city that you're looking forward to stopping at? I wish I was wearing my New York jersey.
Az Fudd
I mean all of them. Because I mean, when you travel in college, you don't really have much freedom to explore. Like not obviously not like explore and like do activities, but even just food wise, like you're in the hotel, you've got pre game meal, whatever, breakfast. Like every meal's in the hotel and then it's study hall and then it's this and it's that. So actually be in a city and have some freedom and get to try different food. See a little bit. I'm excited for that.
Ashanti Plummer
Speaking of food, I know A.C. and you share, you know, you guys are both food lovers. Are there any spots that she recommended in Dallas, in anywhere? Big foodies.
Az Fudd
She has for sure. But there's been a lot to process in this brain lately, so I don't remember anything she said about that. So I told her that when we go places, like when we get there, like I need the recommendation when we land type of thing, like for sure. So. But she, I mean, she's been here a while, she's seasoned and she also has a lot of being of the foodie that she is, she has a lot of good connects to help give recommendations.
Ashanti Plummer
So I'm excited if she adds it to a note and you guys can just share like, like on the note. And then even if you don't get to go together, you get to check it off all the places that you would recommend.
Az Fudd
That's very smart.
Ashanti Plummer
Az, I want to know what's the most Texas experience that you've had so far something that makes you go, like, only. Only here. Only here in Dallas.
Az Fudd
I feel like I haven't really had one yet.
Ashanti Plummer
Really?
Az Fudd
No. Because I haven't been so tired. I haven't been able to, like, really explore, um, as much as I've wanted to yet. And I feel like Arlington is more chill.
Ashanti Plummer
Okay. Than, like, downtown in the city.
Az Fudd
Okay.
Ashanti Plummer
Well, if you ever get an opportunity, One thing I love and missed about Texas is two step in. So get your cowgirl. Get your cowgirl boots, get your dance partner, and get to two step in. It is so fun. You should take a class or something, and that'd be a cool time.
Az Fudd
Definitely. I'm down.
Ashanti Plummer
I would pay to see that. You know, they swing you sometimes upside down in these dances, but, yeah, girl, can you imagine me six, two, being flipped upside down?
Az Fudd
I need to see that.
Ashanti Plummer
Girl, not anymore. Them days is over.
Az Fudd
Need to see that.
Ashanti Plummer
Okay, serious question. Everyone wants to know. Maybe just me specifically. Definitely just me. When are you getting your first pink cowboy hat?
Az Fudd
That's a great question. I don't know. I feel like it needs to be soon.
Ashanti Plummer
I was gonna say, I can't believe you went shopping and did not get a cowgirl or.
Az Fudd
Excuse me.
Ashanti Plummer
Cowboy hat. Cowgirl hat.
Az Fudd
I mean, it was in a mall. Do they have stores for that? Just in a normal mall? I feel like. Yeah, I feel like. Yeah, but I feel like you have to go. Like. No, I feel like the ones in the mall, those are just too bougie. Like, I need, like, a real. Not hole in the wall, but, like, you know, like, you walk past and it catches your eye, and you're like, oh, I need to go in there. I think that's what I need.
Ashanti Plummer
You need something real, authentic. Not one of those get the souvenir and go home type vibes.
Az Fudd
Yeah, no, not one of those. We're here for a good time and a long time.
Ashanti Plummer
I know that's right. Good time. In a long time. Okay.
Az Fudd
Hopefully. Hopefully a long time.
Ashanti Plummer
It's. It's your new home. What's one thing that would make Dallas feel like home for you?
Az Fudd
I mean, I feel like that's something that just takes some time. Like longer than two weeks, longer than barely two weeks, But I think it will. I don't think it'll take long. I really like the group of people that I'm playing with. The staff on all fronts. Like, everyone that I'm around every day, I really, really enjoy being around. So I think from that perspective, it's gonna feel like home quick. I love that it will.
Ashanti Plummer
It takes time. You don't just get somewhere and then it's home. But your heart's there.
Az Fudd
So.
Ashanti Plummer
So it's home.
Gatorade Advertiser
Whenever I'm headed out to a workout first thing in the morning or getting ready to yap about sports with the girls, I'm drinking Gatorade Lower Sugar. Whether I'm tired, out of breath or or dehydrated after a hot yoga class, Gatorade Lower Sugar helps keep me hydrated. I've always been a Gatorade girly. I grew up getting it at the gas station with my brother. But I don't always need more sugar in my life. So Gatorade Lower Sugar is Perfect. It has 75% less sugar than regular Gatorade and all the electrolytes. Gatorade is the first drink I always want to grab from the fridge. Nothing hits better than an ice cold Gatorade after a workout. It hydrates better than water and has no artificial flavors, sweeteners or colors. Try Gatorade Lower Sugar today. Available on Gatorade.com and in stores nationwide.
Capital One/Vital Farms Advertiser
This sports spotlight is brought to you by Capital One. Capital One offers no fees or minimums on checking accounts. Did you know that USC great and two time WNBA champ Lisa Leslie was the first player to dunk in the WNBA in July of 2002? In her second season with the LA Sparks, Leslie gathered an outlet pass and threw it down in the open court to make history. Capital One what's in your wallet? Terms apply. See capitalone.com bankguy for details. Capital One NA Member FDIC brought to you in part by Vital Farms. Let's talk eggs. Vital Farms Pasture raised eggs to be exact. My favorites. The only kind I've got in my fridge. No joke. And here's why. These aren't your average eggs. The hens live on open pastures with fresh air and sunshine all year long. They forage on local grasses and stretch their wings. They're living their best life. That care really shows in the taste. I love mine scrambled with a little butter or whipped up into a fancy frittata. And here's something most people don't know. You could trace your eggs back to the farm they came from. Seriously. Side of the carton you'll find the farm name. Type it in@vitalfarms.com farm and you'll get a 360 degree peek at the pasture. Plus, Vital Farms is a certified B corporation, which means they're committed to improving the lives of people, animals and the planet through food eggs you could feel good about. So next time you're in the store, look for the black carton in the egg aisle and visit vitalfarms.com to learn more. Vital farms good eggs, no shortcuts.
Sarah Spain
Hosts compensated for their time I used to play team sports and shared a locker room with a whole lot of women plus 14 roommates in one college house. I still text, call or see so many of those women Reg we talk about everything, even breast cancer, which has affected several of my friends. Breast cancer has impacted all our lives in one way or another, so we know talking about it is important to share, understanding and to keep everyone updated. If you or someone you know was previously diagnosed with HR positive HER2 negative early breast cancer and went through treatment, you might be surprised to learn that it could come back. That's why I want to tell you about a breast cancer treatment called Kiskali. Kiskali ribociclib 200mg tablets are taken with an aromatase inhibitory it's for adults with HR positive HER2 negative stage 2 or 3 early breast cancer with a high risk of recurrence and it can help reduce the risk of cancer coming back. In a clinical study at three years, 91% of people taking Kiskali plus an aromatase inhibitor were cancer free versus 88% taking an aromatase inhibitor alone. Individual results may vary. Kiskali may cause serious skin reactions, liver problems and low white blood cell counts that may result in serious infections. Life threatening lung problems and abnormal heartbeats can occur. Your doctor should test your heart and blood before and during treatment.
Capital One/Vital Farms Advertiser
Tell your doctor if you have new
Sarah Spain
or worsening cough, chest pain or dizziness before taking Kiskali. Tell your doctor all your medical conditions, medicines you take and if you're breastfeeding, pregnant or planning to be as it can harm an unborn baby. Common side effects include nausea, headache and tiredness. It's all about doing more today. To help protect your tomorrow, visit kiskali.com I know it's tricky to spell, so that's K I S Q A L I to learn more and ask your doctor if Kiskali is right for you.
Ashanti Plummer
All right, now let's get into our fun and games. The first game we have is blind ranking so we have a couple game theater hairstyles az that I personally would love to see all of them on you but you're going to rank them out of. I think we have seven so let's
Az Fudd
do like this is literally number eight.
Ashanti Plummer
I know it says eight but we have Seven options.
Az Fudd
Okay. Okay. Okay. Okay.
Ashanti Plummer
And you're gonna let us know. I mean, I want to say let's rank it one through seven. So one being absolutely never wearing that. Please. No.
Az Fudd
Or wait, can you do an opposite? Can one be, like, absolutely wearing that tomorrow and seven being, like, never?
Ashanti Plummer
Yeah, for sure.
Az Fudd
Okay, great.
Ashanti Plummer
Okay, so one, you're putting it on tonight like you're putting this hairstyle together on your head. Seven being please don't ever show me this picture again. Okay. All right, first one. We have space buns. This is kind of cute.
Az Fudd
It's cute. I just don't. I. I don't think for me personally, it's gonna be. There can always be worse, so I'm gonna say five.
Ashanti Plummer
Okay. Not too bad. Closer to the never gonna wear it, so we may not see it.
Az Fudd
It's cute, though. I would never play with that. Okay.
Ashanti Plummer
Fair space buns are like two little balls on your head with a little curl hanging. Two curls hanging down the front for the listeners who can't see. All right, next hairstyle. Next hairstyle. We got a bubble braid.
Az Fudd
I think I'm a bubble braid hater.
Ashanti Plummer
It's giving edges done slick back. One single braid, and it's like a bunch of little bubbles that go down the long braid. So, okay, one through seven. What is this one giving? The last one was five. Oh, so this is six. Oh, my goodness.
Az Fudd
Also, it's so, like, long. I would be whacking myself in the face with this.
Ashanti Plummer
When I first saw this, I was like, she's going to be smacking people with it. Oh, my goodness. All right, so that's a six. Next, the high puff. Very cute.
Az Fudd
I like this one. This one won.
Ashanti Plummer
Oh, no.
Az Fudd
We're gonna say two. We're say two. Two.
Ashanti Plummer
Okay. I was gonna say, did we find the game day hair? Okay, two. Very likely. We may see it this season, is what I'm hearing. Okay, next one. Pack this up.
Az Fudd
What?
Ashanti Plummer
This is Pack this up right now, y'.
Az Fudd
All.
Ashanti Plummer
This is the half up top knot, where she basically has a ball at the top of her head and her curls hanging down the back.
Az Fudd
It's braids back into a ball on top of my head and half my hair down.
Ashanti Plummer
Yo. She said in seven. We're never gonna see it. Never gonna see it on a game day. Not a huge fan for me either.
Az Fudd
I'm none of next. You don't wear your hair down to play, but the braids to the bun, it's just too much going on.
Ashanti Plummer
The braids to the bun got It. We're done. Next picture. Oh, my goodness. The Fulani braids. This is.
Az Fudd
But why do I have to have braids out? If there were no braids out, then this would be wearable.
Ashanti Plummer
Okay, if you guys don't know Fulani braids, she has two braids coming down the side of her face. There's braids going back and then some of her hair out toward the back. I can imagine that this would be distracting. I can't imagine you getting smacked in the face shooting threes thinking that, you know, this hairstyle is going to be great for you during the game. So what do you rank this Fulani brave?
Az Fudd
I'm gonna.
Ashanti Plummer
You got a 7, 6, and 5. Okay.
Az Fudd
4. I would get this, like, you know, in my free time. This is not during the season.
Ashanti Plummer
Okay. And our last one, I think we have one more.
Sarah Spain
This.
Ashanti Plummer
Oh, two more. Okay. This is the headband. Curls are one of our producers favorite. I will not name them.
Az Fudd
Fire them. This should be more lower. This should be much lower. But the only option left is three.
Ashanti Plummer
So it's three. All right, that is three headband curls. And y', all, it just has her with headbands. I think there's braids maybe going back, and then your hair's loose behind there. All right, she. She gives it a three. Okay, last one.
Az Fudd
This is one. Except why do I have a side bunny?
Ashanti Plummer
This is one, y'.
Az Fudd
All.
Ashanti Plummer
It's the low sleek bun. It is. Maybe so you could see it. They should have did, like, a side profile, but her hair slicked down, middle part in a low sleek bun. Curly bun in the back. And you said this is one high key. You've been rocking that in practice. We love it. All right, thank you. That is the end of our blind ranking game with hairstyles. Very cutesy. Y' all hear it here? Game day. We got some maybes, some never gonna see it ever.
Az Fudd
We got some options now.
Ashanti Plummer
Yes, you got some options.
Az Fudd
Reference sheet, facts.
Ashanti Plummer
All right, we're gonna get right into our what the fud of the week. If you guys don't know, our what the fud of the week is something that happened this week that made you say, what the fud. I have a cute one.
Az Fudd
I have a cliche.
Ashanti Plummer
So my brother went to flight school and he graduated. So my what the fud of the week is I am going to his graduation today, actually, and I'm really proud of him and I'm excited.
Az Fudd
So.
Ashanti Plummer
Yes.
Az Fudd
Congrats, brother. Yay. That's super exciting. Yeah.
Ashanti Plummer
So what's Your what? The fud of the week.
Az Fudd
My what the fud of the week is Holly on that Cabo trip because her with the all pink and that hot pink DTM hat Got it, yo.
Ashanti Plummer
She got it for sure.
Az Fudd
And she rocked it so well, too. But I was definitely laughing when I saw that. So Holly, you ate. I'm a big fan of that hat. You should keep it going past Cabo.
Ashanti Plummer
I'm crying. I It was really, it was cool to see Holly in a different setting. We always see her running around, giving interviews, doing things like that. So seeing her, you know, take off a load and kick back, we love it.
Az Fudd
Into her Candace pants. Yeah, they look like they have Big fan.
Ashanti Plummer
Big fan.
Az Fudd
All right, well, that is a wrap. That is a wrap on today's episode. Thank you guys so much for listening and tuning in. Don't forget to rate, review and subscribe to FUD around and find out wherever you get your podcasts and we'll see you guys next week. Fud around and Find out is a production of iHeart, women's sports and Unanimous Media. Executive producers are Jesse Katz, Eric Payton, Sharla Sumter, Brigitte and Stephen Curry. Co executive producer is Kalena Maria Kutney. Producers are Mike Coscarelli, Grace Fuze, and Mackenzie Fitzpatrick and co producers are Kurt Redmond, Maya Howard, and Jaclyn Schoeninger. This podcast is edited by Mike Coscarelli and hosted by me, Az Fudd and Ashanti Plummer.
Gatorade Advertiser
Whenever I'm headed out to a workout first thing in the morning or getting ready to yap about sports with the girls, I I'm drinking Gatorade Lower Sugar. I've always been a Gatorade girly, but I don't always need more sugar in my life. So Gatorade Lower Sugar is Perfect. It has 75% less sugar than regular Gatorade and all the electrolytes. It hydrates better than water and has no artificial flavor, sweeteners or colors. Try Gatorade Lower Sugar today available on Gatorade.com and in stores nationwide.
Capital One/Vital Farms Advertiser
Brought to you in part by Vital Farms. Let me tell you why Vital Pharms pasture raised eggs are the only eggs I have in my fridge. The hens, they're living the good life. Fresh air, sunshine and wide open pastures. I use my Vital Farms for my famous frittatas and you could trace your eggs back to the farm they came from. Check the carton for the farm name, pop it into vitalfarms.com farm and boom. You're looking at the pasture. So Next time you're in the store, look for the black carton in the egg aisle and visit vitalfarms.com to learn more. Vital farms Good eggs, no shortcuts this
Sarah Spain
is Sarah Spain from Good Game with Sarah Spain.
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When I competed in track and field
Sarah Spain
at the collegiate level, there were times
Capital One/Vital Farms Advertiser
I second guessed myself. That's why it's important for female athletes
Sarah Spain
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Sarah Spain
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Sarah Spain
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Sean Duffy
I'm U.S. transportation Secretary Sean Duffy. The sound of a seatbelt it's one of the most important sounds in our car. It means everyone is ready and everyone is safe. The more our kids see us put on our seatbelts, the more natural it is for them to put theirs on too. Make it a priority. Buckle up every time. Hear the sound. Make it a habit.
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Episode: Adjusting, Adulting, and Ballin' in Dallas
Podcast Host: Azzi Fudd
Co-host: Ashanti Plummer
Date: May 1, 2026
This episode finds UConn basketball star Azzi Fudd acclimating to her new life in Dallas as the first overall WNBA draft pick. Azzi and co-host Ashanti Plummer dive into the realities of adjusting to adulthood, new teammates, living alone, embracing Texas culture, and balancing past college routines with the demands of professional basketball. The tone is candid, lighthearted, and infused with the duo’s signature humor and camaraderie.
Timestamps: [03:16–05:14]
“You didn't need more cookies. You didn’t earn those cookies! Some spinach, some cottage cheese.” (Azzi, 04:47)
Timestamps: [05:14–07:02]
“I had a lot of money on there...so I treated myself to two David Yurman bracelets. And it's an investment, right?” (Azzi, 05:50)
Timestamps: [07:03–08:55]
“My mom is like, go take a picture. Go ask for a picture. I’m like, no, I’m nervous. I ended up...asking her for the picture.” (Azzi, 08:27)
Timestamps: [09:00–10:43]
“It’s just crazy…Basketball is such a small world.” (Azzi, 10:36)
Timestamps: [10:43–13:04]
Timestamps: [17:04–18:59]
Timestamps: [19:06–22:26]
“There’s a lot of Dallas people, places for you to discover.” (Ashanti, 22:02)
Timestamps: [22:26–23:49]
Timestamps: [23:49–25:56]
“I need, like, a real—not hole in the wall, but… the ones in the mall are just too bougie. I need, like…you walk past and it catches your eye.” (Azzi, 25:20)
Timestamps: [30:41–35:42]
“You don’t wear your hair down to play, but the braids to the bun...it’s just too much going on.” (Azzi, 33:34)
Timestamps: [35:50–37:06]
“Holly—you ate. I’m a big fan of that hat. You should keep it past Cabo.” (Azzi, 36:41)
This episode is an honest, endearing glimpse into Azzi Fudd's transition from the structure of college to the independence and new challenges of professional basketball in Dallas. Listeners learn about her excitement and nerves, her efforts to create a homey space, and her anticipation of exploring local culture—food, shopping, sports, and, yes, hunting for the perfect pink cowboy hat. The banter with Ashanti keeps it genuine and funny, offering relatable moments for anyone navigating young adulthood and big life changes.
For more behind-the-scenes stories and Azzi's evolving WNBA journey, subscribe to Fudd Around and Find Out!