if everything in your life has started to feel heavy — your goals, your work, even your growth — this episode is your permission slip to lighten up.

want to go deeper?

camille unpacks why life feels so serious when we cling to control, certainty, and specific outcomes — and why taking life less seriously doesn't mean caring less, avoiding commitment, or losing your depth.

drawing on her grandmother's simple wisdom ("just be happy"), and ideas from alan watts, the gene keys, and the untethered soul, she shows how lightness and depth can coexist.

inside this episode:

• why your mind's grip on seriousness, control, and certainty makes life feel heavy

• why kids at play might be the best teachers we have.

• seriousness vs. depth — how to stay present and meaningful while still being playful

• the difference between detachment and not caring

• how suppressing your desires and black-and-white thinking fuel over-seriousness and burnout

• practical shifts: asking "what if it were easy?", weaving fun into your work, and laughing at your mistakes

• zooming out — why remembering life's brevity instantly loosens the grip

• mantras that work: "done is better than perfect" and trusting life's unfolding

• the 94-year lesson from camille's grandmother that says it all

life is too short and too precious to carry it like a burden — choose lightness this week and watch what softens.

if this episode spoke to you, be sure to follow fulfilled so you never miss a new one, and leave a quick review — it's the best way to help more women find the show. 💛

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