
Hosted by Gabriel Dominguez · EN

In this episode I go over the reasons alcohol doesn't support growth in a person. I cover mental and physical problems that come with consuming alcohol.Instagram: gabesburner999

Is creatine actually good for us? Find out on todays episode as I deep dive into the benefits of the supplementing creatine.

Today I dive into the next holiday coming up. Is Valentine's Day a marketing ploy to make money after the big holidays? Have a safe and fun Super Bowl weekend!

Today I dive in and expand on some ideas I have on self/spiritual growth. Thanks for listening!Instagram: @gabesburner999

Today I get into creating a simple diet for you get started into the New Year!

Today I go over getting started in the gym and the benefits. I talk a lot about my journey and how it has helped me immensely.