Generational Shift with Dr. Amanda Sheaffer
Generational Shift is hosted by Dr. Amanda Sheaffer and explores the evolving culture around wellness, social connection, and what it means to live well today.
Guests from sports, entertainment, nutrition, and functional health share stories and insights on mindful drinking, performance, mental health, clean eating, and community.
Powered by ROLUS, this series highlights the personal and cultural shifts shaping how we connect, celebrate, and take care of ourselves.