Podcast
G&G Podcast
Hosted by Awasha Bouh · EN
Welcome to the G&G Podcast! (Grow & Glow). This is an honest podcast which discusses everyday struggles that women go through and my goal is to help you feel less alone and more inspired to change your life for the better by giving you honest insights and advice based on my own personal journey and experiences
10episodes
Episodes
Newest firstAll episodes
let's talk about how to process emotions
Apr 17, 202200:14:57Tap to summarizeSend a textAwasha is back with another episode talking about what are the steps to processing and connecting with your emotions . she opens up about her journey with accepting her emotions and how she learned and still learning how to process them .my Instagram :https://www.instagram.com/grow_glowpodcast/you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast
Transcribe →Getting my shit together
Jan 23, 202200:16:03Tap to summarizeSend a textIn this episode awasha talks about how she's planning on getting her shit together and what steps she needs to take to make sure she sticks to these goals , websites mentioned in the episode :Not getting my shit together :https://open.spotify.com/episode/7xX5Ck6TPY1EBGKkXnOf9U?si=4ffcee9d97ed49b9my Instagram :https://www.instagram.com/grow_glowpodcast/
Transcribe →2021 thank you, Next
Jan 16, 202200:18:10Tap to summarizeSend a textAwasha decided to come back and record an episode to reflect on 2021 and be more open on how she feels that 2021 is over and what she hopes to achieve for 2022.Follow my Instagram;https://www.instagram.com/grow_glowpodcast/ you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast
Transcribe →mental health chit chat // its okay not to be okay
Oct 31, 202100:16:09Tap to summarizeSend a textawasha gets vulnerable in this episode as she discusses how hard it's getting for her and talks about mental health, if you do relate you are not alone. if you need help please reach out to anyoneFollow my Instagram;https://www.instagram.com/grow_glowpodcast/ you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast
Transcribe →Internalised misogyny & women supporting women
Oct 17, 202100:19:00Tap to summarizeSend a textAwasha discusses internal misogyny and how much it affects other women and also yourself as women, it's important to question your thoughts/ actions.Follow my Instagram;https://www.instagram.com/grow_glowpodcast/ you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast
Transcribe →Self-Doubt
Oct 3, 202100:17:05Tap to summarizeSend a textIn this episode awasha talks about something we all experience often - self-doubt, she will talk about what are the best way to deal with it and also talks a little bit more about where did these thoughts come from.Follow my Instagram;https://www.instagram.com/grow_glowpodcast/ you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast
Transcribe →Lets Talk about therapy
Sep 19, 202100:18:01Tap to summarizeSend a textIn this episode, Awasha talks about what was the reason she started therapy and she also discussed the ideas that people have about therapy , this episode will give you an idea of what to expect if you are looking to start therapy .check out this link if you are interested in looking for therapy - https://www.psychologytoday.com/ie?tr=Hdr_BrandFollow my Instagram;https://www.instagram.com/grow_glowpodcast/
Transcribe →Not getting my shit together
Sep 12, 202100:14:30Tap to summarizeSend a textAwasha had interesting discussion with her self as she started this episode with her intention to get her shit together before starting college but ended with not getting her shit together and sometimes that’s okay .when she feels ready to do that then she will ,so no need to pressure herself into a routine and trying to be okay when right now that’s not what She needs . Follow my Instagram : https://www.instagram.com/grow_glowpodcast/
Transcribe →Pet Peeves
Sep 5, 202100:14:08Tap to summarizeSend a textIn this episode awasha sits down to talk bout her pet peeves, this episode is chill and chit-chat episode. I hope you enjoy this kind of episode. Follow my Instagram; https://www.instagram.com/grow_glowpodcast/
Transcribe →Honest chats-birthday edition
Aug 22, 202100:16:05Tap to summarizeSend a textIn this episode awasha rambles about her week and how sue feels about her turning 21 . Make sure you follow my Instagram https://www.instagram.com/grow_glowpodcast/
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