Loading summary
Ari
Foreign this episode is brought to you by nocd. Have you ever had a really, really stressful, unwanted thought that pops up during worship? I have. Maybe you feel like you needed to start your prayer over because it wasn't right or perfect. It filled you with shame or caused crushing guilt because it felt like it offended God. A lot of people have thoughts like these, including Angie and I, and trust us, we know how scary and isolating it can be to struggle with it. They can lead to compulsive behavior like constantly asking for reassurance, punishing yourself for having bad thoughts, or worrying about participating in religious practices like praying incorrectly.
Angie
And Ari and I have dealt with a lot of these things. But here's what changed everything for us. Learning that these thoughts aren't character flaws or signs of weak faith. They might be symptoms of religious ocd, also known as scrupulosity. And OCD is so misunderstood, you guys. So a lot of people are surprised to learn that it can focus on religion. But it's true. OCD can latch onto any anything you deeply care about, including your faith. And when it does, it can truly be devastating. But there's hope because with the right kind of therapy, OCD is highly treatable. And that's where NOCD comes in. With nocd, you can do virtual therapy designed specifically for ocd.
Ari
There are licensed therapists that deeply understand OCD as well as your faith and how important it is in your life. They'll help you work through these thoughts using Exposure and Response Prevention, or erp, a type of specialized therapy that's the most proven treatment for ocd. NOCD also accepts many major insurance plans including United Health, Aetna, Cigna and more, and provides always on support between your therapy sessions.
Angie
If any of this sounds familiar, you are not alone and NOCD can help. Visit nocd.com to schedule a free 15 minute call and learn more. That's n o c d.com to learn more and book a free call.
Commercial/Announcer
Introducing Family Freedom from T Mobile we'll pay off four phones up to $3200 and give you four free phones all on America's largest 5G network. Visit t mobile.com family freedom up to $800 per line via virtual prepaid card. Typically takes 15 days. Free phone via 24 monthly bill credits with finance agreement. Example Apple iPhone 16128 gigs $829.99 eligible trade in example iPhone 11 Pro for well qualified credits end in balance due if you pay off early or cancel contact us.
Ari
Okay. Is that idea okay? No, Ariel.
Angie
You guys can tell she's not chronically online.
Ari
Okay, Wait, what is that?
Angie
It's just like. You just clock it. Just like.
Ari
Why are you kissing? I'm Ari.
Angie
Why are you kissing all day today? All right, guys. Hi, I'm Man.
Ari
And I'm Ari.
Angie
And this is Girls Gone Bible. And we are a faith based podcast where we talk all things spirituality, mental health, the Bible. We're so happy to be here. We love you guys so much. Thank you to all of our writers day ones who've been with us from the very beginning.
Ari
You do that. You do the lip thing. Yeah, seriously. Thank you. We love you. I love you guys.
Angie
I love you guys so much. And I love more than anything, like, the humor between us and you guys. First of all, Gigi B Ying is the funniest.
Ari
We send each other memes all day. I love all the memes.
Angie
Oh, yeah.
Ari
Oh, yeah.
Angie
We.
Ari
There was a girl that.
Angie
A sweet, sweet girl, and Ari meant to send me a video, a reel of one of those, like, large women jumping into the pool, and she sends it to, like, a GGB audience member, like, girl. And the girl text it, messaged it to me and said, lol. Ari didn't mean to send me this, but I'm so happy she did it.
Ari
I'm like, there's a lady diving off, like, a cliff. And. And I'm like, ari, like, floating.
Angie
And I'm like, you can't be accidentally sending things to the wrong people.
Ari
I love how everyone's timeline is AI now.
Angie
I am so sorry. I am so sorry.
Ari
Okay?
Angie
And. And I have another Internet fiasco. I'm freaking.
Ari
What?
Angie
I got a red light ticket.
Ari
Yeah. What's up with that?
Angie
I have to go to court. Oh, I'm going to jail. Do you understand?
Ari
I got a. I know. I. Well, I. I got something. Yeah, I think it was like a red light ticket to. We're both going to freaking jail. I slaugh. I was bawling my eyes out in the courtroom. I was on the phone with my mom. I'm like, mom, it's done. Like, it is done. She's like, you're friggin. All I had to pay was $65. I didn't even have to. You thought you were going to jail?
Angie
I think I'm going to jail. Well, I'm not gonna go.
Ari
This is terrifying.
Angie
Ari and I grew up going to court.
Ari
We had to be in court a lot.
Angie
That's a different. That's a story for another day. Guys, can I be.
Ari
Okay?
Angie
That's a story for. That's for GGB plus, we should talk.
Ari
About our court stories.
Angie
Can I be honest? Ari and I have had to go to court together for a family member, so I'll just leave it at that.
Ari
And no one.
Angie
No one will ever know us praying in tongues in court. Legislate. You guys don't know what we've been through. It's too much. It's too.
Ari
We. Honestly, if we had a show. I can't even.
Angie
Well, if I'm being honest, I think that might be next. Can you imagine, you know what I want to do so bad. Guys, we. I actually asked our team and then Ari got mad at me. I want to go on, like, one of those Survivor shows.
Ari
So can you guys imagine me going on a Survivor show?
Angie
Imagine you and me together.
Ari
You would put me through hell.
Angie
Well, because I'm not going to let us lose.
Ari
Screaming at me. Let's go, Ari.
Angie
Arielle, come on.
Ari
Like, I'm putting my lip liner on.
Angie
I would be putting on. I know. They would take our lip liner away.
Ari
She wanted to go on the military show. What's that called? Can you imagine us crawling through tunnels?
Angie
I would have the time of my life.
Ari
I know you would. I know you would. I know.
Angie
What does that say about me?
Ari
I'd be freaking weird trying to find an extension court to Dyson, your b.
Angie
I know, but I'm the same. I would also want to dice in my bangs, but then I'd also want to go hard.
Ari
I know you would. Just tell everyone, though. Just. Why don't you tell everyone how you know? I don't lose a game.
Angie
What game?
Ari
You know that we've played games of bachelorettes and I'm very competitive and I win.
Angie
Tell them. Yeah, she is. Oh, Ari's actually very competitive and she wins games. What else? She's also gorgeous. And can I have your resume?
Ari
I want to wake you up.
Angie
She's actually amazing. And she's also.
Ari
I said that I might go sit in a Catholic church and find a Catholic man.
Angie
I think your husband's Catholic.
Ari
I think he is, too.
Angie
Honest. I think he is, too. You'd love a nice Catholic in a suit.
Ari
And, like, can't you see?
Angie
I see a Catholic in a suit. He's got a rosary in the pocket like always. He's, like, praying him. I see it for you. I do.
Ari
I know. What's he look like?
Angie
I don't know. Ari, I don't want to play this game. You've been making me play this game.
Ari
For three years. Tell him the story about when I was manic and depressed. I thought she was a psychic.
Angie
She thought I was psychic. So when we first met and I.
Ari
Told her, like, I.
Angie
You know, I can. I hear from God. You can hear from everybody hears from God. She took that as. As I was psychic. And so she would. She wanted me to, like, get the crystal ball. And ever since then, she's been asking me what her husband looked like. And I.
Ari
You know, you're just, like, so desperate and you're, like, going out of your mind. You need answers that you'll call a psychic. Because I did.
Angie
I was.
Ari
I can't. How could I. I broke those curses, though.
Angie
You did, didn't you? You did. Full deliverance.
Ari
I did. No, I wouldn't. I said when I. When they. When the. My friend did deliverance on me, I said, I. Honestly, this was like, dead serious. I was like, I might start throwing up green and, like, my head might. I might start crawling up your walls. My head's been. That is so unprecedented. What is that movie called? The.
Angie
I don't know. Those are awful, awful, awful.
Ari
You are so creepy, man. Oh, listen to this, you guys. So creepy.
Angie
So Ari and I. You guys remember that one episode where Ari goes, you so creepy, man. Ari and I started saying that all the time. Like, to any saying anybody. Oh, you so creepy, man. Like, we don't actually mean it. We're just saying it. And we're on.
Ari
You so creepy, man.
Angie
And we're on tour. And our poor tour manager, what he puts up with with us. I wish you guys could be on a fly. On a fly on the wall. We are.
Ari
Put him through hell.
Angie
We put him. I mean, we are nightmares. Not like divas. Just, like, we can't. We don't know what's going on.
Ari
We don't have our heads on our neck. You know that.
Angie
And especially if we know somebody else that's responsible is involved. I mean, it's all.
Ari
Wait, what?
Angie
Like, if we know someone else is responsible in the room.
Ari
Yeah, we really don't think that is my brain.
Angie
Like, because if they're not, then I know I have to, like, step up.
Ari
Right? That's what it is.
Angie
Yeah. And then. Yeah. And so Chris, our. So our tour manager is texting us what we want for lunch for Suici. And I, for no reason, text him. I go, you so creepy.
Ari
And he thought she was Siri. He's like, very a type and literal.
Angie
And so he obviously doesn't hear it in the accent. He just reads you are so creepy. And he texts back and goes, I'm so creepy. I just asked for your sweet green order. He's so creepy, man. There is nothing.
Ari
Can we make that with our new merch? You so creepy, man.
Angie
Yeah, that and my mug shot of the red light ticket.
Ari
Yeah, the mug shot I took of you today.
Angie
Okay, guys, we are playing Heads up, freaking Bible edition. Let's go. Do you Old Testament women? No, let's do Jesus. Or do you want to do David? Because you love David.
Ari
Well, I do love David, but I'm really into Paul right now, so.
Angie
Oh, shoot. Oh, gosh.
Ari
Ah, Paul's my favorite.
Angie
Paul's your favorite?
Ari
Okay. Right. I'm just. I love Paul.
Angie
Scared.
Ari
David. I am scared.
Angie
Nervous, anxious.
Ari
It doesn't work out.
Angie
Doubtful. Doubting Thomas.
Ari
No, it's a word. What? I. I don't know if this is gonna work.
Angie
Waiting season.
Ari
Will it happen?
Angie
I don't know.
Ari
Is. Should we. Are we okay? Worry.
Angie
Oh, man.
Ari
You are a angel.
Angie
Oh, my gosh. I'm so embarrassed. Is that not what you're saying? Shoot. Okay, that's not what I meant. Okay.
Ari
You are a. I don't know what that.
Angie
Genius.
Ari
Wait, I don't know what happened.
Angie
Shoot. Star. Star.
Ari
Okay, what's going on here with you, brilliant angel? Okay, I'm gonna not eat, and I'm not gonna eat.
Angie
Starve fast.
Ari
Yes. To my feet. He is a lamp unto my feet. Yeah. Jesus Christ is my Lord and savior.
Angie
Yeah.
Ari
You were once this.
Angie
That could be a lot of faces.
Ari
You were once that judgy, gossip. Pharisee.
Angie
I was a Pharisee. Oh, man, that was so good.
Ari
Oh, she is a good girl. Good at the well.
Angie
Woman.
Ari
The woman at the well. What was she?
Angie
She was a good Samaritan.
Ari
Yes.
Angie
Good.
Ari
What did they do to Jesus?
Angie
Crucified him. Christ crucified. They nailed him to a cross. They put him in bondage. Yeah. They tied his hands.
Ari
What did he do?
Angie
Handcuffs.
Ari
I'm going in the. The cop car. Arrested.
Angie
Wait. That was so good. Okay, your turn. Oh.
Ari
Oh. Oh. You.
Angie
You reap what you. But it's a person. That. So. Yeah. Yes. You got it.
Ari
You.
Angie
Oh. Jesus goes out onto this thing and it's on the water because they want to do this.
Ari
They want a fish.
Angie
Yeah, but it's a blank. The first word. Second word. The thing that they're in a boat. Yes.
Ari
Oh.
Angie
Waymaker.
Ari
Miracle worker. Promise keeper. Window.
Angie
Okay. Okay. But that word.
Ari
Blank.
Angie
Keeper.
Ari
Promise keeper.
Angie
Okay. Oh, make me a miracle. Make miracle. Mary of. She poured the oil on Jesus feet.
Ari
Alabaster jar.
Angie
Mary of. It's a place. Mary of Bethany. Make me a Bethany. Okay, let's go. Oh, wait. Why am I forgetting his name? That's Matthew. What was his job? Money. Matthew.
Ari
Tax collector.
Angie
Yes. Yeah. Come on, come on. Oh, he nailed him to a cross. What is that act? What is that?
Ari
Sacrifice?
Angie
No. When they nailed Jesus to the cross, it was Christ.
Ari
And Christ crucified.
Angie
But it's the crucifixion.
Ari
Sure. Yep.
Angie
He did it. Oh, Jesus turned blank into blank.
Ari
Water into wine.
Angie
Yes, girl.
Ari
That snake. Judas.
Angie
Yes. Yeah. Oh, I have so much empathy. Okay.
Ari
Compassion.
Angie
Close.
Ari
I have so much. Thank you for thinking that about me. I have the gift of faith.
Angie
Yes, girl. Okay. He is my Lord and Savior. Yes. Okay.
Ari
I don't know about you, but hormone health has always felt like one of those topics we don't really talk about until we're already in the trenches. One day, everything feels normal and then suddenly, why am I tired every day? Why is my skin acting up? Why does my mood feel like a roller coaster for no reason? There was a moment where I literally thought, is this my new normal?
Angie
Yeah, it doesn't have to be, girl. Because guys, we've been trying something that's actually made a real difference for us. Glow by Beam. And let us start by saying BEAM is offering our listeners an amazing discount. BEAM Cyber sale is now open for early access for our listeners and it's their best offer of the year. But only for 48 hours. And our listeners get up to 50% off when you go to shopeem.com and use code GGB at checkout. That breaks down to only $1.08 per day to revamp your health routine for the better.
Ari
So what is glow? GLOW is a once daily hormone balancing blend for women. Here's what you'll notice. Less puffiness, less irritability, no bloating, steadier energy, brighter skin, stronger hair and nails.
Angie
And you want to know the best part? It's actually easy to stick with like just one scoop a day. Only 10 calories caffeine free, gluten free, dair free, vegan and third party tested. We love the raspberry flavor and at night the brownie batter. And you guys, they are so good. We are actually obsessed. Can verify. And honestly, GLOW just works when your hormones are supported. Everything else follows. Your mood, energy, skin, metabolism, all of it.
Ari
And like I said earlier, for a limited time, Beam is offering my listeners up to 50 off Glow. Early access to their cyber sale is live and this price only lasts for the next 48 hours. Just visit shopeam.com GG GGB and use code GGB at checkout that shop B-E-A-M.com GGB and don't forget to use code GGB for your exclusive discount for up to 50 off.
Angie
All right, guys. We talk a lot about living with intention and staying faithful in the little things. Scripture reminds us that our bodies are temples and caring for them is part of our calling. Modern life makes that really hard. Okay? Stress, processed foods, even just everyday life can put a strain on the systems that keep us going.
Ari
Yeah.
Angie
And that's why we're so excited to talk about do a simple daily 2oz shot that supports the liver function. And here's what we love DO is clinically backed liver health supplement. It's a liquid shot and it tastes like fresh squeezed orange juice. Not another capsule or chalky powder. Just one little shot a day supports your liver's daily function so your body can do the work it was created to do. And listen, your liver is your body's filter. It performs 500 functions a day, from energy to digestion to fat metabolism and vitamin storage. When it's overworked, you feel it in your day to day life.
Ari
So with Dose, I've noticed more steady energy, better digestion and less bloating. You know, need that a more balanced feeling in the day which is really nice and help getting through that midday slump which I get in the middle of the day. It's zero sugar, zero junk and genuinely fits easily into our routine. And what really matters to me is trust. Dose has two double blind placebo controlled studies showing its positive impact on liver enzyme levels.
Angie
Every day we get the chance to invest in our future selves. And for us, taking dose is one of those daily acts of stewardship. If you're ready to honor your health and invest in your future self, try dose with code GGB. New customers can save 35% off on your first month of subscription by going to Dosedaily Co GGB or entering GGB at checkout. That's D O S E D a I l y.co GGB for 35% off your first month subscription. Guys, today we are talking about how to guard your eyes, your mind, your heart. Because eyes are the gateway to the heart. The scripture says that the eye is the lamp into the body. Like literally everything that we see, everything that we take in, everything that we digest makes a massive impact on our life. And I think Ari and I are so, so Passionate about this because not in a weird religious way, not in an annoying way, not in like a you have to be super fearful of everything in the world type of way. But genuinely, it is one of the most important things for me, and I know for you, too, to guard the things that I watch and see. Ear gates, Eye gates. Because you can go down a funny slippery slope very quickly and.
Ari
Yeah. What would it like for you?
Angie
Well, I think what's been interesting for me is how sensitive I've gotten the closer I've gotten to Jesus.
Ari
Oh, my gosh, that's so true.
Angie
Right? Praise God. That's a really good thing. I see one little something something, and I'm like, oh, that does not feel good. That makes me feel something so quickly. And I think the further away you get from sin and from darkness and from just like anything that doesn't glorify Jesus, you become so sensitive to him. I never want to be desensitized to the things that I see because, yeah, I've just seen such a major transformation in my life when I really took it seriously, that I don't want to see anything dirty. I don't want to see anything weird. I don't want to see anything even. Not even, like, anything necessarily sinful. But being on social media is really detrimental because it's like you fill your mind with scripture, you fill your mind with the things of God, and then you get on Instagram two seconds later and you're sent completely opposite messaging, you know?
Ari
Do you know I was on social media the other day, and I just was like, I had a day off, so I was just like, scrolling for about an hour and I got off it and I felt so sick.
Angie
Yeah.
Ari
Like, I didn't feel good.
Angie
Yeah.
Ari
And that crazy.
Angie
I believe it 100%. That's how I feel. And I've been on social media. I told you guys, I took that fast and it was amazing. And then I get back on social media, like I said, just, like, I never left. And it's the hardest. It's the hardest thing to balance, especially for us. Like, our job is on social media. We're supposed to be on there. And it's so detrimental. So obviously it's not completely avoidable. But I think awareness is key. Awareness to how easily we're influenced and manipulated. And I have a little story before we get into scripture. I, you know, you guys know, I'm on, like, a journey with body image and food and just, like a lot of, you know, disordered eating stuff. And I have. I'M like in shock, blown away by the improvement that I've made in relationship to my body and I'm so grateful to Jesus. It's crazy.
Ari
You really have.
Angie
I've made so much improvement and I like never thought that I'd have breakthrough. I have such a healthier relationship to my body and that's not obviously to say it's perfect, but I definitely don't fiend for thinness like I used to or. Yeah. Just put such an emphasis on that. Like I feel so much freedom in my body. I feel so much freedom with food. It's crazy. I still have like safe foods. Not even, even safe foods anymore. I just, I, I'm plain and I like what I like, but I will eat things that I wouldn't have eaten before. I've got. I, I don't think about food the way that I used to. It doesn't. I never feel stressed out. I never feel, I never feel like, oh man, was that bad what I just ate? Should I have not like I have just food freedom. And freedom doesn't mean that you just eat like necessarily whatever you want. It just is that I don't think about it. It, it's not something that hangs over me that I worry about. You know what I mean?
Ari
I know this isn't part of the episode, but I want to ask you for some people that are struggling. Yeah. With eating disorder. What, what have you done? Like what are the steps and stuff? Yeah.
Angie
I'll tell you the one thing that I've done other than fast or not fasting, other than praying and bringing it to Jesus every day. I've spent a long time praying over my body every day, laying hands on myself and I think I've said this before, but just blessing my body to eat and to receive nutrients and like to enjoy food and praying over my mind, praying over my stomach, just like praying over those neuro pathways that have been so manipulated all these years and just praying, praying, praying and don't stop praying and even if you feel like nothing. Grand Canyon University is an affordable private Christian university in beautiful Phoenix, Arizona, offering over 360 the academic programs informed by industry and student learning outcomes. In addition to federal grants and aid, GCU's on campus students received approximately $196 million in scholarships in 2024.
Ari
On average, undergraduate students graduate with approximately 6,200 less federal and private loan debt than students at private nonprofit four year universities. And many have the opportunity to graduate in less than four years.
Angie
One of the country's largest universities GCU is ranked among the top 25 college campuses in America. And you can visit GCU Edu Myoffer to see what scholarships you may qualify for. Admissible high school seniors and transfer students can schedule a complimentary visit from anywhere in the country. Find your purpose at GCU private, affordable.
Ari
I like that.
Angie
Visit GCU Edu Myoffer. Everything is changing. You keep praying because I, I promise you your prayers are working. And even the intention of praying that there would be a shift in your mentality towards food, I believe is like, you coming into agreement with that reality and it does something to your brain. You know, I've been doing that with my mind. Let's go.
Ari
Every morning I will literally physically put my hands over my head and pray over my mind.
Angie
And, and it's even, it's. You're coming into agreement that this is the reality that I want to live in. That's so good.
Ari
So what were you saying?
Angie
And so obviously praying, accountability, having people help me, like, you know, and, and call me out if they're like, everything okay? Like, but the one thing that my friend Johnny put me on that I'm so, like, so grateful to him for this is he encouraged me to track my protein. I think I've said this before, but to track my protein and eat my body weight in protein every single day. And for me, I could not. I can't believe the impact that it's had on my life that just hitting 120 grams of protein a day. I thought I was doing it because my body needed that food and it needed those nutrients, which it did. But I had no idea the psychological effect that it would have on my brain to switch from always thinking about how can I eat less today? Because that was always my mentality. How can I, like, portion my meals and spread them out to where I can eat as little as possible to get through the day? And then I shift to how, oh my gosh, it's 3pm And I've only had 40 grams of protein I have to eat.
Ari
So it's like an app.
Angie
No, no, just you track it yourself. You see the nutritional facts. Like a piece of chicken is whatever, however many grams, so you track it throughout the day. And now that I've been doing it so long, I don't need to track it because I know I can tell now. But again, and going from how can I make sure I eat as little as possible to switching completely and having a goal to eat more because I would realize every day, oh my gosh, I still haven't hit my goal. I need to eat more. By the end of the day, I'm like, oh, gotta get in another 40 grams. So that mental switch of eating less to hitting a goal to eat more has been astronomical. It's changed everything. It is so simple. It's one little practice that you. You track your protein and you hit your goal, which is your body weight in protein. I'm not a doctor. I don't freaking know what other people should be eating. This is what worked for me. But it's that one little switch. So it's like, it's all mental. Everything is so mental. And so that is how I have gained so much freedom and yeah, like, truly giving it to Jesus that I don't have to look like anything except what I look like. Like, and asking God to put love in my heart for that and heal those. Anyways, so this is what I was going to say. So I am off of social media and I come to such a good place with my body. Just like, I'm like, I love my curves, I love my body, I love what I look like. It might not be like perfect 24 hours a day, seven days a week, but it's my body and it doesn't. I finally got to a place where I was like, it doesn't need to look like anything. Like, it could just look like what it is. I exercise, I eat well. I don't need to think about it more than that. I'm not a model. I'm not a freaking bikini model that needs to show my. You know what I mean? There's no reason why I need to look a certain way other than how I look. You know, whoever I marry one day is not going to be like, oh, yeah, you have a six pack. Like, it's just. So I finally got to a place where I was like, okay, I don't need to look like anything except what I look like. There's no goal to reach. I don't have to be so sickly thin and my body can't look like that anyways. That's not my body. So you have to accept your body like you do. If your body looks a certain way, you have to accept it. I get to such a good place and I just remember this being such a specific moment for me. I get to such a good place and I go on social media and I see one girl who is so thin and she's like a model. And that's probably what this girl looks like. That's probably her natural weight. Like, she should look like that, you know, or not, maybe, I don't know. But there are girls who are very thin who should look like that because that's their body. I look at that and all of a sudden, immediately my mind is flooded with, I need to starve, I need to be thin. I need to look like that. I want to have separation in my arms. I want to have my ribs showing. I want to, like, immediately. I was actively aware of what was taking place in my mind where I was like, I don't feel this way anymore. I love my body. I genuinely do. But seeing one, seeing one girl who looked away, that I used to think that I should look immediately brought me back to that place. And it made me realize this was my first thought. Because I'm able to control. If I feed my mind that stuff too much, I will go back to that. And I, and I, and I do. Sometimes, however, I have enough awareness to be like, I don't want to live that life. So I, I, I can balance it. And I'm careful. I immediately thought about a man or a woman who goes on social media and sees a girl or a guy in an outfit or doing something or in a pose that is like, provoke something in them. And how easily imagine a man who hasn't masturbated, hasn't watched porn, hasn't, like, seen anything, immediately goes like, like the temptation that you face and how easy it is to go to a place in your mind that you don't want to go to. This is why we're talking about this today. Because guarding your eyes is absolutely everything, you know?
Ari
I know. It's. I know. I think about how much I had to change my life. Not because I had to, it just naturally. Like, I, I couldn't watch certain things anymore. Like, I love that you said that. Because it's true. It's just your appetite really does change. Yeah. I think for me, you know, I don't know. You think because I'm single, I wouldn't struggle with this.
Angie
Yeah.
Ari
But I do struggle with lust sometimes. I do. Yeah. And so, yeah, I just really have to. I really watch what I watch on tv. I really watch what I listen to. I really try to guard my eyes. I mean, I remember a couple times a friend had put on the show and. Yeah, I just, it's. I can't do it. It does, it makes you, it makes you feel really lustful. Like, certain things will make you feel really lustful and you just. I don't know. I just, I want to be as holy as Possible. I do. I think it's the most beautiful thing. And I want to live a really holy life and I want to honor go God behind the scenes and I know how. How fruitful it is and how good I feel when I. When I don't live. Like the world does love that you.
Angie
Say, like, honor him behind the scenes. What we do in secret is just the most important thing. What we do in private, how we protect ourselves in private when nobody's watching. It's not about what anybody else thinks. It's not about other people thinking you're holy. I think a lot of Christianity can be performative at times where you want other people to think that you are holy or pure or blah, blah, blah. But you. We should all get to a point where what we do in private is so much more important than what we do in per. In. In public. Like, I want to be someone who genuinely does the right thing when nobody's watching, you know, Me too. You are.
Ari
You are too.
Angie
No, you know, you. No, seriously.
Ari
Yeah, I think I've. Yeah, I. It's. It's. It again. Like it's. It's re. It's. It's so hard living in the world.
Angie
Yeah.
Ari
Talk about it.
Angie
Yeah. Yeah. I mean, everything that we see is crazy. Every movie. I mean, I can't even freaking watch TV anymore. You can't watch anything because the messaging is so dark and. And like, guys, I can't watch a freaking kissing scene.
Ari
I can't do it.
Angie
Like, I literally can't. I can't do it. I can't see people kiss on Instagram. I can't see people kiss any. But where I don't want to see it.
Ari
Matthew 6:6 says, Then your father who sees what is done in secret will reward you. And I will tell you, when I resist those temptations of living like the world and really guarding my eyes and all of those things, I feel so rewarded. Like, it feels good. Would you know, like when. When God says, I'll turn beauty from ashes. It's true. Like, people think we're crazy.
Angie
Like, all right, confession. I never thought that I'd love doing my nails at home more than I do going to the salon. Because the olive and June gel system made it kind of addictive in the best way. You get everything in one box. Salon grade tools that actually are designed for diy. So it looks like I booked an appointment, except I never left my kids couch. The finish is super glossy and longwearing and the routine is simple enough that you can do it while Watching a show. And what we love the most is that there's no rushing to a salon. No, sorry, we're booked. Just beautiful nails on my time, you can throw on a shade to match the week's vibe. Sometimes soft and sheer, sometimes bold. And it actually lasts. And when you're on a major rush, the press ons will be your go to. I am obsessed with the classic French ones. And when you spread the system out over regular mayonnaise, it breaks down to just $2amanicure. It's cheaper than just even parking at the salon. Visit oliveandjune.com ggb for 20% off your first gel system. That's O L I V E a m d j-u n e.com ggb for 20% off your first gel system like us crazy Christians.
Ari
Like, you can't do this. You can't. No. Like, no. He really does make beauty from ashes. What you saw in l lived for when you lived of the world. It. You know, it's. It. See, like, for me, I remember being like, how am I gonna let all this stuff go? Like, I've been living this way my whole life, and now I look back and I'm like, how could I. How did I ever live like that before? How did I ever watch that and listen to that stuff? How did I. How did I live like that? How did I go to these places? How did I talk like that? Like, things. That's another thing you need to guard. Like, the way you talk, the way you. You speak. Like, we have to. Yeah. And just. It's just the closer you get to Jesus, the more that stuff just becomes gross to you. And there's been times where I've fallen back and I've watched certain things, and I, you know, get a little crazy with the music. But, yeah, I think as a. It's. I think I. I don't know. But it's hard as a human being not to feel lustful at times and not to have thoughts. And so I have to guard my mind extra, you know, a hundred percent.
Angie
I dog look at David Bathsheba. No, seriously. I'm being serious. David, sweet David saw Bathsheba bathing. And homeboy gave up every. Like, he threw it all out the window because of what his eyes saw. I don't want to see nothing that puts me in a position like that. And seriously, I know we're kidding. But, like. And it's not even just about lust. It's about anything. It's about anything. Comparison. You're on social media and you're looking at things, and you're looking at their life, their relationship, their job, their house, and. And it. And then jealousy comes up and Covetousness.
Ari
Covenant.
Angie
Yes. Thank you, Ari. No, seriously. And all this stuff comes up and you start comparing yourself, and you're tempted to compare, and you're tempted to covet, and you're tempted to do all these things because of what you're seeing. And, like, you can't live in fear. You can't live but to be aware that, like. Like, at any moment, the things that I'm seeing and the things that I'm watching are gonna make me feel something that might not necessarily be the best thing, and it might not even be something sinful. You see somebody else on Instagram gain a massive accomplishment or do a big thing or get the thing that you've always wanted, and you gotta watch your heart because you can so quickly be tempted to be jealous.
Ari
This.
Angie
Or be competitive or be compares. Compare. Yeah. It just like, you just be aware. You just be so, so aware. And even what I said about the eating disorder, like, imagine how quickly I was feeling so good, so solid. And just seeing one thing threw me off track really quickly. And I was like, that was crazy. You know, I see. Like I said, can't see anybody kissing. Like, I literally can't see. Oh, this is.
Ari
I don't see anyone kissing. I don't know.
Angie
And this is another thing, too. I think this is what. Obviously, like, modesty has been a journey. And we've. Yeah, like, when we started Girls Gone Bible, there was pick, like, ways in which we posted and dressed and all the things that were not honoring to God. And it's been the biggest blessing of our lives to walk this journey of life, like, truly honoring God with everything we are, everything we wear, everything we post. And I think I always do, like, a double triple check when I'm posting on Instagram, because I think I hit a point at one point. I remember when I first started walking with Jesus and I heard, like, you don't want to make a brother stumble, right? We all are like, but it's their responsibility. It's their. Like, they should be able to control themselves. Which, yes, that's not. Not absolving them of the responsibility of controlling themselves and not lusting over a woman. However, God makes it so clear to not make a brother stumble. I think about, like, when I post on Instagram, like, the idea of, like, genuinely making a brother stumble is so sad. And I know that might sound weird, but, like, making a guy feel something that, that dishonors God. And being a part of that is so sad to me. And so like, I even think about women. I never want a woman to be afraid of her husband. Like going to my Instagram page, you know, because I know that like, men are so susceptible to, like, they can't. They should not see things that they shouldn't be seeing. Does that make sense? So, so it's just, it's so imperative that we're so careful with what we watch, what we.
Ari
Yeah, like I said, we want to do. We want to honor God behind the scenes.
Angie
This show is brought to you by Better Help. All right, guys, let's talk about this season for a second. The days get shorter. It gets dark at like 4pm like it is right now. And suddenly every. Everyone's mood is matching. The sky a little gray, a little quiet, a little black.
Ari
And it's always around this time that we realize we need each other. I mean, we always do.
Angie
We need each other.
Ari
That best friend that you keep meaning to text back, Reach out. The cousin you haven't seen since summer. Check in. Even the coworker who always sends you voice notes that are way too long. Maybe they need you too.
Angie
Cuz connection matters. We are healthier when we say stay close. When we show up for our people and when we let people show up for us. And yeah, sometimes reaching out takes a lot of courage. But whether it's grabbing coffee with someone you haven't seen in forever or finally deciding to talk to a therapist, and.
Ari
Most of the time after we do it, we think, why don't I do this sooner? Better Help can be that first step. They match with you with a licensed therapist based on your needs and preferences. They have over 30,000 therapists. Better help is one of the the world's largest online therapy platforms. And if it's not the right fit, you can switch anytime. Over 5 million people have used it and the average session rating is 4.9 out of 5.
Angie
So this month, don't wait to reach out. Whether you're checking in on a friend or reaching out to a therapist yourself, BetterHelp makes it easier to take that first step. And I know Ari and I have been each other's therapists for a while and I think we could use help from a professional. So our our listeners get 10% off their first month@betterhelp.com GirlsGoneBible that's betterhelp.com GirlsGone Bible.
Ari
This episode is brought to you by IQ Bar, our exclusive snack and.
Angie
Hydration sponsor IQ Bar is the better for you Plant protein based snack made with brain boosting nutrients to refuel, nourish and satisfy hunger. Without the sugar crash, you realize it's 2pm and you haven't eaten anything meaningful. IQ Bar has officially become become our go to because it will not leave you feeling sluggish or jittery, just actually fueled and steady. And if you've never tried them before, their ultimate Sampler pack is the move. You get a little bit of everything. All right, nine IQ bars, eight IQ Mix sticks and four IQ Joe sticks. It's the easiest way to find all of your favorites and a few things I love.
Ari
They're all free from gluten, dairy, soy, GMOs and artificial sweeteners. Love they use brain supporting ingredients like lion's mane, magnesium and adaptogens.
Angie
IQ mix hydrates and boosts clarity. IQ Joe has 200 milligrams of natural caffeine without the jitters. I don't want to be anxious, do you?
Ari
No, no, no.
Angie
And listen. There are so many good flavors like the salted caramel chip in the bars, the passion fruit in the hydration mixes and vanilla spice in the instant coffee. It'll just become part of your rhythm. You'll grab a bar bar before a workout or mix an IQ mix after a workout and you'll feel sharp and steady instead of crashing.
Ari
I hate crashing. Yeah, people are obsessed for a reason. We are too. And right now IQ Bar is offering our special podcast listeners 20% off all IQ Bar products, including the Sampler Pack, plus free shipping. To get your 20% off, text GGB to 64,000 text GGB to 64,000 that's GGB to 64,000. Message and data rates may apply CG terms for details. This episode is sponsored by Glorify, the number one Christian daily devotional app and literally one of our favorite ways to connect with God throughout the day. You know those days when your mind just won't slow down? You sit to pray or read and suddenly you're thinking about your to do list or dinner. Same. That's why we love the Glorify app. It helps you pause, breathe and actually focus on God. We've been using it for years and it's part of our everyday routine now. Glorify makes time with God easy and meaningful. Daily devotionals take about five minutes and you can read or listen whatever works best for you. Morning, midday, reset, or right before bed. It pulls you back to what matters most. His presence. Our flow. Start with the verse of the day, a short devotional, then the daily walk with God. During the day we tap a quick meditation or worship playlist. And at night, the sleep meditations help us clear our heads and rest on his word. Whether you follow Jesus for years or you're just exploring faith, Glorify helps you draw closer to God anytime, anywhere. And over 20 million people are using it. We see why. Visit glorify-app.com GGB right now to download the Glorify app for free. That's glorified-app.com GGB to download the Glorified app app for free. Glorify D app.com GGB what's up with these movies? What's up with these shows? I don't know about you guys, but sometimes I feel like I'm in, in an alternate universe. And I don't know if it's because like we, we just, we think differently now, but when I'm watching things, I'm.
Angie
Like, huh, cuz you're full of the Holy Spirit.
Ari
What's going on?
Angie
Because you're going to be sick to anything that grieves the spirit. And that's a really good thing.
Ari
Yeah, yeah. So it's a beautiful thing. So guys, if anybody is making you feel stupid, because I know how that's a whole other thing. By the way, when you come from the world and you have a bunch of worldly friends and then you start following Jesus and they're kind of making fun of you and saying, oh gosh, you're so dramatic. You're. You're such a Christian. Yeah, I think I probably did that to you a couple times.
Angie
That was so good. Are.
Ari
But you know, he called us not to, not to be like the world.
Angie
Preach.
Ari
He called us not to be like the world.
Angie
It's just living a life empowered by the spirit. You don't have to be like nervous, you don't have to be scared. Truly, you have not been given a spirit of fear, but of power, of love, and of a sound mind. The spirit empowers you, fills you with love, and then gives you a sound mind to where you don't have to be afraid. Because the Holy Spirit inside you leads you to the places you should go and away from the things that you shouldn't be engaging in. And like, I just think like you said, holiness, purity, for the love of God. If you are a GGB gang member, you guys being pure is the coolest thing in the world.
Ari
It truly is.
Angie
Like, you should have a value for purity. That, that is so, so high and more important than anything in your life. Purity and what you see, what you put your hands to and in your.
Commercial/Announcer
Introducing Family Freedom from T Mobile we'll pay off four phones up to $3200 and give you four free phones all on America's largest 5G network. Visit t mobile.com family freedom.
Angie
Up to.
Commercial/Announcer
$800 per line via virtual prepaid card typically takes 15 days free phone via 24 monthly bill credit credits with finance agreement example Apple iPhone 16128 gigs $829.99 eligible trade in example iPhone 11 Pro for well qualified credits End imbalance due if you pay off earlier cancel Contact.
Angie
Us hard the motives of your heart like to be to pursue a life of purity and a life of holiness is not only the call of God on our lives, but it's the best and it's beautiful and to feel clean, to feel. To feel like you are glorifying God, to feel like you are turning away from things even if they're not a big deal. It's just. It feels so good every time I make a decision to be like that's probably not best for me. I actually don't need to see that. I don't wanna. I've been on social media for too long. I think I'm gonna get off. It's just so empowering.
Ari
Would you know what it does like when it, when, when God says the pure in heart will see God. Exactly. When you are living and holiness. Whenever I'm. I'm really guarding my eyes and I'm living in that living purely the way I can hear God, the way I can see God the way I can. It's insane. Like the way I can. There's a closeness you have to him when you're walking in true holiness.
Angie
It is so true. Yeah, it is so true. You are absolutely right. Something Kulianos always says. He's like purify the eyes of our soul so that Jesus would be our greatest vision. Like we see with our eyes and then we see with our spiritual eyes. Our physical eyes need to be pure and our spiritual eyes need to be pure. And they're connected. They're so connected. I want to see Jesus above everything else and I know that impurity dilutes my vision of him. Yeah, I can't see him. I'm like, where are you?
Ari
If we're sitting here taking on numbing out on social media, digesting all this stuff like these, this nasty stuff on television music, all these music like degrading all this stuff. How can we be pure in heart and really see God and hear God?
Angie
You can't.
Ari
I remind myself of that when I'm. When I'm numbing out, looking at just weird stuff on, like, big women? Lord, I'm like, no, but. No, but that's.
Angie
Be honest.
Ari
I think you can't say that. No, but I'm serious.
Angie
They're not real people, Ari.
Ari
No, but one thing. No, listen.
Angie
Yeah, I'm listening.
Ari
Hold me to this.
Angie
Okay.
Ari
I want to study scripture. We should be studying scripture more than. We're scrolling on the phone. It's okay sometimes to just like. Yeah, want to scroll. Let's try to study scripture and be in the Bible more than we're on our phones. What's the scripture you got?
Angie
I just wanted to read this little part from Job. Job. All right. You love Job.
Ari
You know I love Job. I told you love Job. At the end of Job, he said, ari goes through error.
Angie
Well, I do it, too. I. I'm sitting here talking about Saul and David for the past three months. I love this moment in job 31. I love the idea of setting boundaries. Setting boundaries are beautiful. Boundaries for purity, boundaries for what you see, boundaries for the way you engage in social media. Media so important, and what I think is so important for everybody is to decide what type of life you want to live and what type of things you want to engage in. What type of videos, movies, things you want to see. Like, truly, like, setting a boundary means making a decision that this isn't good for me and I don't need this. Job, chapter 31, verse 1. I made a covenant with my eyes. Eyes not to look lustfully at a young woman. And I love this so much because Job sets a boundary to be proactive in resisting temptation. So he sets the boundary before the young woman ever comes. He doesn't wait until it happens that he's faced with the temptation. He decides beforehand. Like, I don't. I know who I want to be. I know what type of things I want to engage in. And this is a boundary that I'm setting. And I wrote down that it was about purity and self discipline. I. Those are my two favorite words. Purity and self discipline. Like, understanding that sin begins so often with what we look at. Like, so much of what happens to us. The sin that we engage in, like the darkness that we involve oursel in, begins with what we see. And then we get an idea. Idea. And then it's enticing. Like, it's just. Yeah, it sounds vague, but I feel like, it applies to literally every little area. I have had moments of seeing a girl who's so thin on social media and then decide that I'm gonna go on a fast.
Ari
That's girl.
Angie
God. Jesus did not tell you to go on that fast. Liar. You're not. You know what I mean?
Ari
Wait, what? Oh, I'm so. I, I, I didn't get that joke.
Angie
That's okay. Nobody probably did.
Ari
Wait. Cuz, cuz the eating.
Angie
Yeah.
Ari
The devil told you to fast so you wouldn't eat.
Angie
Yeah, yeah.
Ari
Like, like.
Angie
Or I got the idea I saw a girl that was thin and then I'm like, oh, I should fast. That I. But it came from what I saw. You know what I mean? Yeah. And then I love. This reflects what Jesus later teaches in Matthew 5:28, anyone who looks at a woman lustfully has already committed adultery with her in his heart. Anybody who looks at a woman lustfully has already committed adultery in his heart. So Job, way before Jesus ever teaches this, says, I will not look lustfully at a young woman. And way later, Jesus comes along and says, hey, if you look at a woman lustfully, you've already committed adultery. Which I think is just so crazy. And Job valued purity. He makes this covenant with God, which is a sacred promise, because he values purity. And he's like, this is what matters. It matters to God. So it matters to me. That's the type of life that you're meant to live as a Christian. If it matters to God, it has to matter to me. That's how I truly base my whole. That's why Scripture is the most important thing to me in the world. It is the infallible word of God. It is the most authoritative thing that we have in faith. Even Jesus submits to the Word. So technically, the Word is above Jesus. Isn't that crazy? See, so God honors his Word, so I'm going to honor His Word. God honors holiness. I'm going to, I'm going to value it as well. I'm going to honor and value purity as well, because that's what he cares about. And so I think that is like what a true life of being empowered by the spirit is, is that you choose to love the things that God loves.
Ari
You know, I want to get something real quick.
Angie
Yeah. And I love this too, because Job's decision wasn't about public perception. It wasn't about other people. Nobody else saw the covenant that he made with God.
Ari
Yeah.
Angie
It wasn't that he was trying to look good to people or be righteous or Any of those things. It was between him and God because he knows that God sees everything. And nothing has put the fear of God in me more than knowing that he sees everything.
Ari
You.
Angie
You can. You get away with things? Yes. But no, you actually can't. Because the only person that actually matters, that you're truly responsible and accountable to is God. And there's nothing that you can do that he won't see. And that's not in a fearful way. It's in a reverent way of like, I'm going to live my life. That is the fear of God. Yes. Because I love you and you're watching and you care. Every move I make matters to you. Not because you're going to punish me and you're angry with me, but because you have. You. You think so highly of me like God thinks highly of us. He does. He. He thinks we're amazing. He thinks we are capable. He thinks by his spirit there's nothing we can do. So it breaks his heart to see us fall short. You know, and then we read this scripture earlier that it's Matthew 6, 22, 23. The eyes, the lamp of the body. If your eyes are healthy, your whole body will be full of light. Oh, that's crazy again. The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness.
Ari
Doesn't it feel like that now that you're on the other side? Yes. That when you consume with all that stuff, it just feels. You don't feel good.
Angie
You don't feel good. If. Then the light within you is darkness. How great is that darkness? And just to break it down, the eye is the lamp of the body. So what you focus on and look at determines what fills your heart and mind. Your eyes are like windows. Either they let in light or darkness. And for some people, that might be just like, ugh, that is so annoying.
Ari
Right?
Angie
It's so true. Like, everything that you are is determined by what you take in with your eyes. And then if your eyes are healthy, which means that if you're focused on things that are pure, godly and true, your whole being will be filled with light.
Ari
Yeah. Yeah.
Angie
If you focus on the things of God, you will be a keeper of light. Your entire being will be a keeper of light so that others may find it.
Ari
Yeah.
Angie
And then if your eyes are unhealthy. So if you fix your gaze on sin, greed, luster, envy, envy. That darkness will Fill your inner light.
Ari
Pride, negativity, jealousy, lustfulness.
Angie
If you're someone who's chronically negative, can we talk about that?
Ari
Depression?
Angie
Yes, guys. And, and obviously clinical mental health struggles are a different situation. And we're not talking about that, but just like an overall pessimistic, cynical, negative outlook on life. Or you're just looking for something to be wrong all the time. Of course your life is going to be filled with darkness. I think I value joy so much. I value positivity so much. Jesus did not die on the cross for me to be miserable, for me to be negative, for me to look for there to be something wrong. You know, I, I like. You really will know them by their fruit. And like, being negative is just not a fruit of the spirit. And so if you're walking around and you're chronically negative and you're just living with that, something's not right. Of course something's not right. You've got to make a change. You've got to bring it to Jesus. You've got to go to therapy. You've got to figure it out.
Ari
The more negative you are, the like, you will always be in the pit.
Angie
Yeah.
Ari
Let me read something.
Angie
Yeah.
Ari
First John 2, verse 6. Whoever claims to live in him must live as Jesus did. If Jesus came down in human form and lived a perfect life, sinless in holiness, that is our goal, to be like Jesus. And so it. We are to live like Jesus.
Angie
We are to live like Jesus.
Ari
Yes. And so, yeah, it's more not, not a suggestion. It's something we have to strive to do every single day. And I know that sometimes the pruning process is. Isn't easy. You fall and you get back up. But Jesus really is so patient and he's got so much grace and, and, and he sees you and he deals with you in processes and he loves you so much. And again, like we say this when we're so far from perfect, but it's just been the greatest. It's been the greatest honor. Honor of our life. To live in purity and holiness. To just get rid of all that junk.
Angie
Get rid of it.
Ari
The world looks so appetizing, but boy, we lived of it. And we don't want you guys to make the same mistakes that we did. Did. So, yeah, get out of it.
Angie
Yeah, cut it out and just protect your eyes. Protect what you're watching. If you are like us and you came from the world and you struggle maybe with like, wanting to go back to your old lifestyle or like you see people having Fun. And you're like, oh, I want to drink again. I want to smoke again. I want to do these things. And like, you're seeing people on social media, maybe you need to mute those people for a little while. If it's tempting, if you. If it's pulling you back into a place that you don't want to go, go for me, even I know for me, like, I don't want to see girls dressing provocatively because it could make me feel like, oh, I would love, like, if I could wear something like that.
Ari
Yeah. No, it's true. Yeah. You start going back there a little and you're like, oh, maybe I can do that.
Angie
Yeah. I mean. And yeah, of course it.
Ari
You.
Angie
You'll start to justify. You'll start to say, oh, was it. It looks at these people are doing. It's not even that bad.
Ari
Even TV shows you'll watch, you'll be like, oh, wait, that's.
Angie
That's.
Ari
It's fine. Right?
Angie
Yeah. So. And. And again, not to live in fear, but to be empowered by the Holy Spirit. So you can start praying for yourself. Lord, help me protect my eyes. Help me know what to convict me. And help me know what I should watch, what I shouldn't watch at all times of the day. Let my eyes truly be a lamp into my soul. And let my heart, whole being be flooded with light because of what I watch. Lord, like, keep me away from anything that brings darkness into my life.
Ari
And that's even an more of a reason to really make sure that you. You. You have mornings. Because it is so hard with loss, with the world, with social media, like, to, to. To sit in that time in the morning and, and. And pray for that. Protection over my mind, protection over my eyes. It's. It's. It really is crucial.
Angie
Yeah. So good. My favorite scripture. The peace that surpasses all understanding will guard your heart and mind in Christ Jesus. I love thinking about. And this isn't even for, like, temptation, but, like, if I'm struggling with my thoughts, if I'm struggling with anxiety or ocd, ruminating thoughts, I pray. Pray. Lord, I receive the peace of God that surpasses understanding, because right now it's guarding my heart and my mind in Christ Jesus.
Ari
That's beautiful.
Angie
Guard my heart and mind. Like it is God's job and the delight of his life to guard our hearts and minds. You know, we're not in this alone. We're not meant to put a barricade on our eyes. We're not meant to put a barricade on our eyes and God's like, fend for yourself and you better figure it out. Yeah, he is actively guarding our hearts and minds in partnership with us. You know, we also have choices we can make. But to ask him every day, Lord, purify the eyes of my soul that I would see Jesus rightly. Purify my physical eyes so that I can see Jesus rightly and just keep me pure. Purify me.
Ari
Search my heart, oh Lord.
Angie
Search my heart, oh Lord.
Ari
I love you do.
Angie
We love you so much, you guys. We're your aunties in Christ.
Ari
We love being your aunties in Christ.
Angie
We love being your aunties. We love you guys so much. May the Lord bless you and keep you. May he make his face shine upon you and be gracious to you. May he turn his face towards you and give you peace. We love you. Shalom. Shalom.
Ari
Sorry.
Release Date: November 7, 2025
Hosts: Angela Halili and Arielle Reitsma
This heartfelt and honest episode, “Guard My Eyes,” centers on the biblical and practical importance of guarding what we see, consume, and dwell on — covering topics from social media, lust, comparison, body image, and more. Angie and Ari discuss the transformative power of becoming sensitive to the Holy Spirit, how what we see shapes our hearts, and share scripts, personal stories, and actionable steps for pursuing lives marked by purity, self-discipline, and joy.
Biblical Foundation:
Sensitivity to the Holy Spirit:
Influence on Body Image & Identity:
Comparison & Covetousness:
Practical Tools for Freedom:
Personal Vulnerability:
Honoring God in Private:
The Call to Purity:
Becoming “Grossed Out” by Worldliness:
Proactive Boundaries:
Steps for Freedom & Staying Close to God:
On Growing in Sensitivity
On Private Integrity
On Social Media and Triggers
On Purity
On Guarding Your Mind
| Timestamp | Segment | Summary | |-----------|---------|---------| | 18:23 | Why guard your eyes? | Introduction to spiritual and emotional importance. | | 19:42 | Sensitivity to darkness | How walking with Jesus changes your tolerance for worldly things. | | 28:18 | Social media trigger story | Angie’s personal experience nearly backsliding into old thought patterns after seeing a single image. | | 31:17 | Lust and practical boundaries | Ari shares openly about ongoing struggles and need for vigilance. | | 37:40 | Comparison & coveting | Social media’s role in stirring jealousy and competitive feelings. | | 51:11 | Setting boundaries like Job | Scriptural foundations for proactively guarding your heart/eyes. | | 56:38 | Window of the soul | Breaking down Matt. 6:22-23 (“eye is the lamp of the body”). | | 62:14 | Prayer for peace and protection | Practical prayer for those struggling with thoughts, anxiety, or temptation. |
Angie and Ari wrap up with encouragement and a blessing, reminding listeners that guarding your eyes, heart, and mind isn't about living in fear, but about embracing the joy, purity, and empowerment that the Holy Spirit offers. "May the Lord bless you and keep you…May He turn His face towards you and give you peace."
“We love you guys so much. May the Lord bless you and keep you. May He make His face shine upon you and be gracious to you. May He turn His face towards you and give you peace. We love you. Shalom, Shalom.” – Angie & Ari (63:36)