Greetings Glocal Citizens!

This year our Women’s Herstory Month series has taken us for the first time to Botswana and Norway; we stopped in the UK, picked up flavors from Nigeria, Sudan, Zambia, Netherlands, Philippines, Belgium, Brazil and South Africa; went on a future forward mission in Kenya, and we’re landing home in a flashback forward conversation with fellow Ghanaian-American and early Glocal Citizen, Nana Amoako-Anin. Nana first joined us on the podcast in January 2020 in a time when wellness was often taken for granted or an afterthought for later. Then the global pandemic, COVID-19 changed everything. Wellness is now having a moment. However, as we’ll discuss in the conversation, the moment calls for depth, not trend, to sustain real mindset and lifestyle shifts on the personal and professional levels. Nana writes about this at Wellness in Black and lives and works it as a social entrepreneur and organizational leader. She is best known as the founder of Bliss Yoga Accra, Ghana’s first full-service yoga studio. With a background in law, she brings cross-sector expertise to her work, which bridges global perspectives with local impact, positioning her as a thought leader in mindful leadership, mentorship, social innovation and international executive strategy. In this conversation we catch up on evolving realities around wellness for Africans and in Ghana as well as her experience diversifying the what and how of work, guided by her enduring committment to staying people centered. And much, much more.

Where to find Nana?
https://www.nanaamoakoanin.com/
@ Bliss Yoga Accra
On Glocal Citizens
At CrowdReason

What’s Nana reading?
An African History of Africa: From the Dawn of Humanity to Independence by Zeinab Badawi

Other topics of interest:
The Conjuring of America: Mojos, Mermaids, Medicine, and 400 Years of Black Women’s Magic
The “official” Vicks story
Kemetic Yoga
An African History of Africa on YouTube
On Legalized Cannabis in Ghana
Indigenous vs Colonial Medicine in Ghana
Hamamat Shea Butter Museum
ishowspeed in Ghana
Jill Scott talks with Angie Martinez

Special Guest: Nana Amoako-Anin.

Episode 313: Reclaiming Wellness with Nana Amoako-Anin