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Am I walking the walk, or talking the talk? I keep saying I am going to cut back on my digital time, then I had an incident this week that reminded me how much I am hooked on having my phone with me. I'm no spring chicken, and when I was a kid we didn't even have cell phones. What happened to me, and why do I feel so empty if I forget it at home? In today's episode I share a recent mishap that got me thinking about my dependance on technology. In a world where people expect instant connection, it can be a bit humbling when we have to slow down.

Thanks for listening! This is a hobby podcast, with a positive vibe. No legal or medical advice is provided in this podcast, it's recorded for entertainment purposes only. No cooking advice either - some things are best left for the professionals. Have a great day!
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