Grits and Eggs Podcast Summary
Episode: 74 - Words Matter
Guest: Duran Bernarr
Host: Deontay Kyle
Release Date: July 12, 2025

Introduction & Guest Overview

In Episode 74 of the Grits and Eggs Podcast, host Deontay Kyle welcomes the illustrious Duran Bernarr, a Grammy-nominated artist renowned for his exceptional vocal talents and impactful music. The episode dives deep into the significance of words, exploring their power in shaping perceptions, relationships, and personal growth.

Duran's Early Career and Touring with Earth, Wind & Fire

Duran begins by sharing his foundational experiences in the music industry, notably his first tour as a production assistant with the legendary Earth, Wind & Fire. This role provided him invaluable behind-the-scenes insights into the complexities of touring and production.

[08:28] Duran: "Touring has so many moving parts... it was just four or five times that size. I appreciated the layers of how I got to where I am."

Deontay emphasizes the importance of such experiences in understanding the industry's inner workings, laying the groundwork for Duran's future endeavors.

Transitioning from Background to Performing

Transitioning from a production assistant to a performer, Duran discusses the challenges and rewards of stepping into the spotlight. He contrasts the demands of pure vocal performances with his current role as a DJ, highlighting the physical and creative differences between the two.

[04:43] Duran: "DJing is way easier on my body... I can pop in when I want to and play what I want to hear."

This shift allowed Duran to maintain his passion for music while managing the physical strains of touring.

Neurodivergence and Love Languages

A significant portion of the conversation delves into neurodivergent love languages, a concept Duran recently discovered. He explains how these unique love languages differ from the traditional five, offering deeper insights into personal relationships and self-understanding.

[17:07] Duran: "Penguin pebbling is like getting a crystallized blue stone because I like the color blue. It's the thought that counts."

This exploration underscores the episode's central theme: "Words Matter," emphasizing how precise language can foster better self-awareness and interpersonal connections.

Self-Care and Therapy

Both hosts advocate for mental health awareness, particularly for men, discussing the transformative impact of therapy. Duran shares his journey into professional therapy and its role in his personal and professional life.

[27:44] Duran: "My curiosity for self inspired me to get into therapy professionally... I just want to check under the hood."

Deontay echoes the sentiment, highlighting the importance of self-care practices like stretching, meditation, and even psychedelics in maintaining mental well-being.

Relationships and Personal Growth

The conversation transitions to relationships, with both hosts reflecting on their interactions with women and the impact of their upbringing. They discuss the balance between authority and empathy, emphasizing the need for meaningful, respectful connections.

[36:08] Deontay: "I want to treat women as friends because they are loving, caring, and present."

Duran adds, highlighting the significance of being accountable and fostering healthy relationships to personal growth.

Thoughts on Words and Language

Stemming from the episode's title, Deontay and Duran delve into the power of language, discussing how words shape our identities and relationships. They debate the nuances of terms like "humble" and "ignorant," illustrating the importance of understanding and intentional word choice.

[54:00] Duran: "Words do matter. Just like when folks say 'humble,' please do not call me that."

They advocate for redefining certain terms to better reflect personal identities and experiences.

Music Legacy and Duran's Album "Bloom"

Duran discusses his latest album, "Bloom," describing it as his most vulnerable work yet. He elaborates on his intent to create music that tells complete stories, resisting the trend of shortening songs for streaming purposes.

[62:40] Duran: "There is a reward for sticking around for the whole song. There is a key change, there is a bridge... It keeps the ear anticipating what is next."

The album aims to honor musical legacies while forging a unique path that emphasizes storytelling and emotional depth.

Dream Collaborations and Top Artists

Addressing fan questions, Duran shares his top five favorite artists and dream collaborations. He expresses admiration for Luther Vandross and Nate Dogg, emphasizing the influence these legends have had on his musical journey.

[90:44] Duran: "I would have loved to hear TLC sing 'Hit Me Baby One More Time'... Luther would have loved me."

These collaborations reflect Duran's dedication to blending classic influences with his contemporary style.

Conclusion & Final Plugs

As the episode wraps up, Duran and Deontay reflect on the importance of genuine connections and the role of community in personal and professional growth. Duran plugs his upcoming performances, including the North Sea Jazz Festival and additional DJ gigs, encouraging listeners to support his work.

[102:44] Duran: "Make sure you check out Bloom. We got our merch... Love on yourselves and treat each other the way you need to be treated."

Deontay thanks Duran for his openness and contributions, inviting listeners to tune in for future episodes filled with more insightful conversations.

Notable Quotes

• Duran Bernard [08:28]: "Touring has so many moving parts... it was just four or five times that size. I appreciated the layers of how I got to where I am."

• Duran Bernard [17:07]: "Penguin pebbling is like getting a crystallized blue stone because I like the color blue. It's the thought that counts."

• Duran Bernard [27:44]: "My curiosity for self inspired me to get into therapy professionally... I just want to check under the hood."

• Duran Bernard [54:00]: "Words do matter. Just like when folks say 'humble,' please do not call me that."

• Duran Bernard [62:40]: "There is a reward for sticking around for the whole song. There is a key change, there is a bridge... It keeps the ear anticipating what is next."

• Duran Bernard [90:44]: "I would have loved to hear TLC sing 'Hit Me Baby One More Time'... Luther would have loved me."

• Duran Bernard [102:44]: "Make sure you check out Bloom. We got our merch... Love on yourselves and treat each other the way you need to be treated."

Final Thoughts

Episode 74 of the Grits and Eggs Podcast offers a rich and engaging exploration of the profound impact of words, both in personal identity and broader societal contexts. Through candid conversations with Duran Bernarr, listeners gain deep insights into the intersections of music, mental health, and meaningful communication.