Podcast
Grunge Granny
Hosted by Ren · EN
Hi! I’m Ren and I’m healing and coping with trauma and finding all the ways to heal: creativity, herbalism, plant magick, witchy goodness, and this podcast—my way of keeping myself accountable to my progress and growth.
10episodes
Episodes
Newest firstAll episodes
26. Full Moon in Libra: Small Business Probs
Mar 31, 202100:19:50Tap to summarizeRen talks about the challenges of being your own boss, how treating yourself as the ideal boss and ideal employee slowly helps heal old trauma issues, and how pricing and charging for your time can feel so vulnerable. Contact us at grungegrannycreates@gmail.com. Instagram: Grunge.Granny or TikTok: Ren.With.It
Transcribe →25. New Moon in Pisces, Bullet Journaling, and Being a Creative
Mar 14, 202100:32:21Tap to summarizeWhere are our neurodivergent creative witches at?? In this episode, we talk about organizing thoughts, letting go of things, how to keep track for better mental health, and how to see if we’re following through on action toward our intentions via charting, tracking, and bullet journaling! Email at grungegrannycreates@gmail.com or find Ren on TikTok at Ren.With.It, or Instagram at Grunge.Granny!
Transcribe →24. Full Moon in Virgo: Planners, Organizing, and Inner Strength
Feb 28, 202100:29:26Tap to summarizeIn this one, we talk about tackling planner guilt, finding what motivates our productivity, and being gentle with yourself when you don’t do the things you wanted to do. Find more at www.grungegranny.com or find me on TikTok at Ren.With.it or Instagram at Grunge.Granny. You can also always email at grungegrannycreates@gmail.com!
Transcribe →23. Mercury Direct and Lessons Learned
Feb 22, 202100:27:33Tap to summarizeNot everyone’s system is going to work for you—and you are free to experiment with whatever helps YOU be the most productive.
Transcribe →22 - Self-doubt and Handling the Anxiety of Liminal Spaces
Feb 7, 202100:29:13Tap to summarizeThis year is the Hanged Man year for Ren, and they discuss how that’s showing up as we feel this waning moon, the Mercury retrograde, along with this card. “Waiting” can be anxiety inducing, especially for someone with cptsd and adhd but maybe it needs to be reframed.
Transcribe →21. Fun February—Full Moon, Mercury Retrograde—Let’s make them fun!
Jan 31, 202100:34:15Tap to summarizeIn this episode, we talk about obstacles and self-imposed limitations, the way we can observe them and overcome or accept them. Let’s have fun! Let’s be childish! Ren also published her book, THE THINGS YOU CAN’T CONTROL, and it’ll be available on Amazon soon, as well as launching her site: www.grungegranny.com!
Transcribe →20. Getting Wrecked (jk)—Incoming Mercury Retrograde!
Jan 24, 202100:27:43Tap to summarizeRen talks one-on-one about the obstacles they’ve been seeing for themselves and how they’ve had to adjust their own goal setting. From more efficient time management to self-sabotage and reframing limiting beliefs, let’s see how to prepare for this retrograde with compassion for ourselves and our own fear.
Transcribe →19. Ren and Zane! Decluttering, Attachments, and Authenticity
Jan 20, 202101:01:36Tap to summarizeThe Uranus retrograde had just ended right in time for the new Capricorn moon and everything says to declutter. We talked about why we can or can’t declutter, the feelings that come up when we do, and all the things that made us think of with that (identity, how we define ourselves, what’s performative, and more!).
Transcribe →BONUS: Ren and Zane—Goals, Lessons, Feminism, Spirituality and Being B*tches
Jan 15, 202101:08:25Tap to summarizeWarning: profanity is present! Ren and Zane catch up and talk about the biggest lessons from 2020, how that’s guiding 2021, internal growth and trauma healing, therapy, our cards for the year, and why can’t women just be everything and anything they wanna be.
Transcribe →18. Balance and MYOB
Jan 11, 202100:26:15Tap to summarizeRen talks about triggers, trigger warnings, balance, discomfort, and figuring out what it is we need to look at within ourselves.
Transcribe →