“3 Clear Signs It's Time To Pivot or Let Go”| Habits of A Goddess

Summary

Habits of A Goddess Podcast: Episode Summary

Episode Title: “3 Clear Signs It's Time To Pivot or Let Go”
Host: Jasmine Rascoe
Release Date: July 24, 2025
Podcast Description: A personal development podcast for women to activate their inner goddess through the power of affirmations. Hosted by Jasmine Rascoe, the podcast aims to empower women to attract the life they desire and feel supported on their self-love journey.

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Introduction

In this empowering episode of Habits of A Goddess, host Jasmine Rascoe delves into the pivotal moments in our lives when it's time to make significant changes. Titled “3 Clear Signs It's Time To Pivot or Let Go,” the episode serves as a guide for women feeling stagnant or unfulfilled in their current paths, whether in personal relationships, career, or personal growth. Jasmine emphasizes the importance of recognizing these signs and taking actionable steps to embrace transformation.

Key Signs It's Time to Pivot or Let Go

1. Feeling Drained Instead of Excited

[05:30] Jasmine Rascoe: “Your energy is a compass. The way you feel is a compass. Your intuition is a compass.”

Jasmine begins by addressing the first sign: feeling consistently drained rather than excited about your daily activities. She explains that when something that once sparked joy no longer does, it's a clear indicator that it's time for change. This exhaustion isn't due to laziness but is rather sacred information from your body and emotions guiding you towards a necessary pivot.

Key Takeaways:

• Energy as a Guide: Your emotional and physical energy levels are telling you something is amiss.
• Intuitive Nudges: Persistent feelings of tiredness, lack of inspiration, or resentment are messages to reassess your current situation.
• Action Steps: Assess areas in your life that feel uninspiring and determine what no longer serves you. For instance, if a job or relationship is draining, consider if it's time to let it go.

2. Clinging to Familiarity Out of Comfort

[12:45] Jasmine Rascoe: “Growth requires trusting your wings even before you fully see them.”

The second sign highlights the tendency to cling to what is familiar simply because it feels safe, not necessarily because it aligns with your true self. Jasmine emphasizes that comfort does not equate to alignment and that staying in a comfortable situation can hinder personal growth. She encourages embracing the unknown and stepping out of comfort zones to pursue what truly resonates with your higher self.

Key Takeaways:

• Comfort vs. Alignment: Being comfortable doesn't always mean you're on the right path.
• Fear of the Unknown: The fear of uncertainty often keeps us from making necessary changes.
• Embracing Change: Trust in your ability to handle new challenges and believe that something greater awaits outside your comfort zone.
• Action Steps: Reflect on whether you are staying in a role, relationship, or situation out of habit. If so, consider if it truly aligns with your current goals and values.

3. Persistent Inner Nudges and Signs

[19:10] Jasmine Rascoe: “Life sends us signals if you pay attention. You've been getting signs all along that you're ready for something greater.”

The third sign revolves around the persistent inner nudges and external signs that indicate readiness for change. Whether it's recurring thoughts, synchronicities, or repeated opportunities knocking at your door, these signs collectively suggest that it's time to embrace abundance and let go of scarcity.

Key Takeaways:

• Recurring Signs: Pay attention to repeated messages or opportunities that keep appearing in your life.
• Abundance vs. Scarcity: Recognize when your mindset shifts from lack to abundance, signaling readiness for growth.
• Action Steps: Trust these signals and take proactive steps to pursue new opportunities. Create space for abundance by releasing old patterns and beliefs that hold you back.

Practical Practices for Pivoting

Jasmine doesn't just stop at identifying these signs; she provides actionable steps to facilitate pivoting:

1. Reflect and Journal
   [16:05] Co-Host: “Be honest. Journal what's no longer aligned and what you're ready to call in.”

   • List Drains: Identify what drains you or no longer works.
   • List Desires: Clarify what you crave more of in your life.
   • Release: Determine what you're willing to let go of to make space for new opportunities.

2. Embodied Decision Making
   [18:20] Jasmine Rascoe: “Embody your decision. Trust yourself even before you fully see the bigger picture.”

   • Visualize and Feel: Sit quietly and deeply connect with the decision to pivot.
   • Physical Movement: Shake off fear through movement or dance to embody the change.
   • Listen to Inner Guidance: Pay attention to the quiet answers that emerge as you align with your new path.

3. Create a Ritual
   [22:00] Co-Host: “Write a letter to your future self and read it out loud.”

   • Affirmations: Use positive affirmations to reinforce your commitment to change.
   • Symbolic Actions: Engage in actions that signify letting go of the old and welcoming the new, such as burning old stories or dressing for the new role you are stepping into.

Insights and Conclusions

Jasmine concludes the episode by reinforcing the importance of self-love and self-care in the process of pivoting. She highlights that while change can be daunting, it is essential for personal growth and aligning with your true self. By recognizing the signs and taking deliberate steps, you empower yourself to create the life you desire.

Notable Quotes:

• Jasmine Rascoe: “Your energy is sacred. If there is something that's constantly draining you, it is a divine message.” [05:30]
• Jasmine Rascoe: “Growth requires trusting your wings even before you fully see them.” [12:45]
• Jasmine Rascoe: “I am creating space for something greater. I am creating space for something greater. I am creating space for something greater.” [31:10]

Final Affirmation:
“Place your hand over your heart, take a deep breath, and repeat: I am creating space for something greater.”

Conclusion

This episode of Habits of A Goddess serves as a compassionate and insightful guide for women contemplating significant life changes. By identifying the signs of stagnation and providing practical steps to embrace change, Jasmine Rascoe empowers listeners to honor their true selves and pursue a path aligned with their highest visions. Whether you're feeling drained, clinging to familiarity, or hearing persistent inner nudges, this episode offers the tools and encouragement needed to pivot confidently into a more fulfilling future.

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Transcript

[Jasmine Rascoe]

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On this self love journey, I have experienced a new way of opening up to the endless possibilities of healing and growing through sharing my voice. I'm your host Jasmine Rascoe and today's episode we'll be talking about three clear signs. It's time to pivot or let go. Also, if you're enjoying the podcast, don't forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcasts. I love reading the review you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life. And when you leave a review, it helps other goddesses discover the podcast too. So have you ever been feeling like it's time for something new? Like what you've been doing? It served you at one point in your life and your current season, but you're ready for something else. You may not know what it is, you may not know the next chapter in your life, but you're ready. You're ready. And there are signs that shows that it's time for you to release what what no longer serves you. Number one. You feel drained instead of excited. You feel drained instead of lit up. What once sparked joy in you, it doesn't anymore. And it's not you feeling lazy. It's just sacred information. Your energy is a compass. The way you feel is a compass. Your intuition is a compass. And when you feel drained or just not inspired, that is a clear sign that it is time to change it up. It's time to pivot. It's time to release. It's time to let go. It's time to clear out and welcome something new. So what once energized you now feels heavy? Or you just constantly tired? You're uninspired. Or you could even be feeling resentful. Your body is guiding you. Your body is signaling you. Your emotions is signaling you. Like this isn't it anymore. So if you're feeling this way, reframe from feeling drained and use this piece of nugget information. Your energy is sacred. Goddess. If there is something that's constantly draining you, it is a divine message. It's a little nudge to redirect your power elsewhere. It's a little nudge, and it's your intuition telling you that it's time to let go. So take a moment to just assess, like, what areas of your life that you feel uninspired, you feel tired, or you may even feel resentful. Take a moment to just process, like, is this what I want? Or is this what I no longer want? A lot of times the signs are there, and we choose to ignore the signs because we don't want to let go. We don't want to waste all the hard work and time and energy that we put into this person or this job or. Or this current business, whatever the case may be. But let's face it, if you feel uninspired, this is your sign that it may be time to just let it go and pivot into something that is going to serve your higher self. Number two, this is a clear sign that it's time to pivot. If you're just clinging to something that just feels so familiar to you, you're staying because it feels familiar. You're comfortable. A lot of times when we are comfortable, we don't want to change because it's familiar to us. Comfort doesn't always mean that you are in alignment. If you've outgrown the space, it's okay to honor that. And it's okay to still walk away with grace. It's okay to walk away with love. You don't have to disrupt anything in a negative way. It's okay to release things that just doesn't serve us anymore. So you stay because it feels safe, not because it feels aligned. And the fear of the unknown is so loud that sometimes it pulls us to. Towards something greater. A lot of times you've outgrown the role, the relationship, the identity, or the offering in life. So sometimes we stay because it feels so familiar. So this is your sign to just take a moment and look and say, am I'm staying in this role that I'm playing in. In this position because it feels so familiar to me and I'm comfortable. I don't want to rock the boat. I don't want to get in discomfort. I don't want to go into the unknown because I don't know how it's going to unfold. A lot of times we do stay because we are familiar with how the ropes are. We are familiar how things are going to play out. We are familiar with the routine. We know it. We can close our eyes and process it with ease. Like we Know it. But goddesses, we embrace the unknown. Look at your comfort zone as a cocoon. Growth requires trusting your wings even before you fully see them. So trust yourself. Trust yourself even before you fully see the bigger picture, even before you know what steps to take next in life, trust that you are ready. You're ready for something more. You're ready for something greater. And that's okay. To honor that within yourself. You don't have to ask for permission. Okay, Number three, you keep receiving this nudge. It's the same, same small voice that you hear. It's a little nudge, okay? And it won't leave you alone. So sometimes it keeps you awake in the middle of the night. It's that nudge that you feel, you keep hearing. There's more for you. There is a. There's abundance waiting for you on the other side of scarcity. There is abundance waiting for you on the other side of scarcity. So release that scarcity. Release the fear. Embrace the courage. Release the lack. Embrace the abundance. If you've been feeling like you're ready for more and this chapter feels done in your life, it's time to turn the page. Life sends us signals if you pay attention. You've been getting signs all along that you're ready for something greater. You're ready for more. It doesn't mean that you're ungrateful for what you have. It doesn't mean that you're ungrateful for the people, the wisdom that you've gained, where you're currently at in your life, the things that you have accumulated on your journey. It doesn't mean that you're ungrateful for that. What it means is that you know that there is more for you out there. And you know that the next level in life is going to require you to let go of the old identity. It's going to require you to pivot. It's going to require you to release and adapt to a new environment. So next time that you hear that, that little voice or you feel that little nudge whispering, it's time. It's time for you to level up. It's time for you to accept your abundance. Because abundance is your birthright. Don't ignore it. Walk through that door. Walk with your head held high. Because the next opportunity that comes to you, it's going to feel natural. It's going to flow into your life. Because that nudge that you're feeling, that's keeping you up at night, the signs, the synchronyms that you're seeing, the the angel numbers that you're seeing, that's reoccurring. And you're wondering, is this a sign? Am I ready? Is this a sign for me to pivot into something greater? Next time you see that, pay attention. Trust that this is your chance. This is your opportunity to release and accept your abundance. So I'm going to share with you three powerful practices that you can use for pivoting into something new. And you can use this when you're ready to evolve, okay? Because at the end of the day, you have free will. You have free will to change, to evolve, to adapt, or to stay in your comfort zone. So when you're ready, these are three powerful practices that you can use when you're ready to pivot. I want you to goddess your self care.

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[Co-Host]

Reflect and journal. Be honest. Okay? Journal. What's no longer aligned and what you're ready to call in. So this is how you do it. Okay? List. Make a list in your journal. What is draining you, what is no longer working for you or just what feels force like if you've been. If you've been trying to manifest something and it's been feeling forceful for you or you've in a relationship and you're not enjoying the journey, the company, you're not enjoying the job, the career, the business, whatever it is that you're doing and you feel like it's a force. Every angle, every aspect, you feel like it's a force. It's like pulling teeth. I want you to write that down. Anything. Friendships. If you've been trying to connect, if you've been reaching out and it feels one sided, I want you to write that down. If it feels forceful, write it down. If it's draining you, write it down. If it's not working out, write it down. Then I want you to list what is it? What is it that your soul craves more of? Be in this energy, okay? Just channel whatever just feels natural to you, okay? Is it freedom? Do your soul crave freedom? Okay, don't judge yourself in this process, okay? Write it down. Write what comes to your head first. Do your soul crave creativity, impact, joy, abundance, happiness, romance? Write it down. Write all of this down. Okay? So so far you have a list of what's draining you, what's no longer working out, what feels forceful. And then you also have a separate list of what it is that you crave more of. Freedom, creativity and impact. Joy, money, relationship, like, what it is it friendship, career, business. What is it that you crave more of? More time. What is it? And then ask yourself, okay, what am I willing to release to make space for the next version of me? If you have to go back and play this episode and write this down, you may be driving and you're not able to write it down, but what am I willing to release to make space for for the next version of me? When you're ready to pivot, it requires vision. So you have to have vision of where it is that you're going next in this. In this life. Your next chapter. Okay? Are you ready to pivot? So what are you ready to release? What are you ready to let go of? What are you ready to free yourself from? Is it old belief system or old way of thinking? Your old ways of thinking is not going to serve you in the next phase. You have to adopt a new mindset. So are you ready to release that? Write it down. Okay? Next, I want you to embody your decision. Okay? This is going to require you to sit still and just think about the decision that you're getting ready to make. Tapping into your goddess energy. Tapping into your goddess energy. Okay? When you are ready to embody the decision that you're ready to pivot, it's going to feel like you're expanding. Okay? Move. Shake it off. Shake the fear off. Okay? Dance around whatever it is that you have to do to release. And then I want you to listen for the quiet answer that's going to come to you. It's going to come. It's going to tell you that the next step in life that is natural for you, that is fitting for you. Goddess, only you will know this. You will. The sign will register with you. Your brain will register that, that initiating of what it is that you need to do next. When you are embodying the next version, you're going to feel a natural flow of currency. Ideals are going to flow to you. You're going to walk free. Free, confident, empowered, because it's going to happen naturally. So as you are embodying this next phase, goddess, get ready to expand beyond where you're at. Okay? And lastly, when you're ready to pivot into something new, create a be, close your eyes, exhale, feel your body relax.

[Meditation Guide]

And let go of whatever you're carrying today.

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[Meditation Guide]

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[Meditation Guide]

On WhatsApp, no one can see or hear your personal messages. Whether it's a voice call message or sending a password to WhatsApp, it's all just this. So whether you're sharing the streaming password in the family chat or trading those late night voice messages that could basically become a podcast, your personal messages stay between you, your friends and your family. No one else, not even us. WhatsApp message privately with everyone.

[Co-Host]

Calming ritual. This means you're writing a letter to your future self and you're going to read it out loud. I want you to write a letter to your future self. Everything that you see yourself becoming, pivoting into. Write it out. Write it out. And I want you to start dressing as that person. Dress as you're. As you're elevated. Dress and speak with intention out loud. And I want you to walk into that role. Because when you are becoming something greater and you're allowing something greater to come into your reality, you're creating the space within yourself. You're telling yourself it starts with the mind. You're already affirming. You're already creating that within yourself with affirmations pivoting into something new. Affirmations. You've been listening to that episode, but you're also telling yourself, I am her. I am this person. And you're going to start showing up as that person. Because as you are releasing and letting go of the old, you're taking on the new role of the new version. So burn old stories, okay? Old stories that you tell yourself. I want you to burn it. I want you to forget about it. I want you to release it, whatever it is that you have to do. Create a ritual to release it. And then I want you to honor the new version of yourself. And this is going to take time. When you are pivoting to something new, it's scary at first because it may look like you are letting go of people or you're changing your environment. And yes, that can be scary sometimes. But also, I want you to know there is so much more for you on the other side of that. When you are honoring your true self, you are also restoring beauty into yourself. You are empowering yourself. You are leading by example. And the right people will come and help serve you on that journey and help make that journey easier for you. But in the beginning, you have to make that decision because you have free will. You have the freedom to change if you want to. You have the freedom to stay if you want to. If you don't. If you have no desire to pivot and let go and you want to stay in your comfort zone, you can do that. But since you're listening to this episode, that tells me that you're ready for something more. You're ready for something more. As I'm creating this episode, I'm ready. I'm calling in whatever tools, resources I need to expand beyond where I'm at. I'm ready. Are you ready? I want you to join me. If you're ready to pivot and shove and shake and move into something greater, I want you to join me. And I want you to honor yourself by releasing what's draining you, what's no longer working for you. And then I want you to start making decisions that's going to serve you, that's going to serve your purpose. And then I want you to start creating that person, that vision that you see for yourself. Okay? So dress for the occasion. Every day is a special occasion, and I want you to dress for that, whatever that looks like, okay? If pivoting into something new for you is going to Pilates a new Pilates studio three days out the week, then start dressing up for that. Start putting on that cute Pilates outfit and going to a new studio and getting in the groove of your health and wellness. If pivoting into something new means you're leaving that relationship because it no longer serves you leave, but start creating space for something new to come into your life. If pivoting into something new requires you to start being truthful to yourself and holding yourself accountable, and this could be like, you realizing, hey, maybe I am the problem. Maybe I should seek outside help. Maybe I should seek therapy to work on things that I know That I could use support in this season of my life. Pivoting into something new could look like you signing up for that online class to help further your education. Pivoting into something new could look like, you know what? It's time to treat myself. I've been doing so well with my finances, and I've been really honoring myself. I've been hitting all these goals. I'm ready to upgrade my wardrobe. I'm ready to upgrade my car. I'm ready to upgrade my home. Pivoting into something new could look like anything for you, right? So I want you to take the time to think about what it is that you want to pivot into something new, what it is that you want to let go of. So maybe it's the beginning of your next evolution. This is your time to pivot, to shift. We're in summer. We're enjoying this beautiful summer. And maybe you're looking at, okay, I'm ready to pivot into something new. As fall is approaching, as a new season is approaching, I am going to change the way that I've been doing things. Because at the end of the year, I don't want to regret not starting soon enough. So remember, Goddess, to be kind and gentle with yourself. I want to leave you with an affirmation that you can repeat throughout the day. Place your hand over your heart and just take a deep breath and breathe and repeat this affirmation after me. I am creating space for something greater. I am creating space for something greater. I am creating space for something greater. Let that resonate with you. I want you to create the life that you desire, Goddess. And what that looks like for you is making room. Making room for something greater to come into your life and elevate you. Elevate your mind, your body, your soul, your mental, your physical, your one everything in your life because your desires, your desires is a guiding compass. So follow your desires. Follow that nudge that you feel the signs are there. Start walking with confidence. Start believing in yourself. You are worthy, you are capable, and you are enough. In the beginning, the journey feels lonely. But when you are pivoting into something new, it's a new muscle that you're practicing. And you have to continue practicing so you can rise to the occasion. You can rise with confidence. You are supported. This podcast is here for you. You can always reflect back to previous episodes when you are ready to shove and change up. Sometimes it looks like letting go of people, changing environments, letting go of old beliefs. And yes, those old stories you tell yourself, they're your comfort zones, but it's it's time. You're ready. If you're still here, you're ready. If you're at the very end of this episode listening still, you're ready. You're ready and you have all the tools and resources to help you pivot into something new. I love you Goddess. Thank you for listening to this episode. If it resonate with you today, leave us a beautiful five star review on Spotify or Apple Podcasts. Also, come over to our Instagram at Habits of a Goddess to connect with our community and comment under our most recent post of your thoughts of the episode. I love interacting with you goddesses and I appreciate your love and support. Don't forget to share the podcast and tag us @habitsOfAGoddess. Have a beautiful day.

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