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It's so easy to feel overwhelmed when you are creating the life you desire. It takes dedication, focus and more importantly, a clear mind. You ever have one of those days where everything just fell off? That's been me more than I care to admit. But recently I found something that actually helped. It's called Headspace. It's not like other apps. It's not about just shutting everything out. It's about finding a little space in your day to breathe, to restart. There's a huge library of meditations and mindfulness exercises that fit whatever I need at the moment. Headspace offers one on one coaching with a team of clinical experts and trained coaches work together to bring you science backed care. The app has customized personalized approaches that help you navigate through all of life's moments, big and small. Feel good and mean it when you say it for a limited time get headspace free for 60 days go to headspace.com goddess h e A-S-P-A c e.com goddess to unlock all of headspace free for 60 days headspace.com goddess the world doesn't hand out success. But you. You don't wait for handouts anyway. You were born to create. You were born to lead. To create your own luck. You got a vision, a dream. And now you got Shopify. When I first started this podcast, it seemed like I had to figure it all out on my own. From scripts, setup, filming, schedule, logos. It was super overwhelming and every day seemed to introduce a new decision that needed an answer. Shopify gives you the tools to turn your spark into something unstoppable. Shopify is packed with helpful AI tools that right product description and even enhance your product photography. Whether you're on the couch or you jet setting halfway across the world, you can run your business from anywhere. Create your own success Goddess. Start your business today with Shopify. Turn your big business ideal into with Shopify on your side. Sign up for your $1 per month trial and start selling today at shopify.com/habits of a goddess go to shopify.com habitsofagoddess shopify.com habitsofagoddess when did making plans get this complicated? It's time to streamline with WhatsApp, the secure messaging app that brings the whole group together. Use polls to settle dinner plans, send event invites and pin messages so no one forgets mom's 60th and never miss a meme or milestone. All protected with endtoend encryption. It's time for WhatsApp message privately with everyone. Learn more@WhatsApp.com hello Goddess. Welcome back to the Habits of a Goddess Podcast. A podcast fit filled with self love, self care and spiritual affirmations. My mission for whoever is listening to this podcast is that you find ways to empower yourself, attract the life you desire and feel supported. On this self love journey, I have experienced a new way of opening up to the endless possibilities of healing and growing through sharing my voice. I'm your host Jasmine Raska. Go. And today's episode we will be talking about building steady growth from your inner wisdom. Also, if you're enjoying the podcast, don't forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcast. I love reading reviews you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life. And when you leave a review, it helps other goddesses discover the podcast too. So today, in a world where everyone is hustling on the go in a rush, in urgency, acting out of fear, creating from fear, in a world of that there is another world, there's another reality. A reality where you can just actually sit still in your own essence, in your own energy and listen to your inner wisdom. Today I want to speak to you, to a part of you that may be tired of pushing or rushing or feeling like you need to hustle to get somewhere. Like you need to be further in life than you are. This is about calling your own inner wisdom to guide you. If you've been craving a slower, deeper intuition feeling. If you you've been calling that a way to grow, that feels rooted, that feels steady, that feels intuitive, a way to move forward, that it's so easy to feel overwhelmed when you are creating the life you desire. It takes dedication, focus and more importantly, a clear mind. You ever have one of those days where everything just fell off? That's been me more than I care to admit. But recently I found something that actually helped me. It's called Headspace. It's not like other apps. It's not about just shutting everything out. It's about finding a little space in your day to breathe, to reset. There's a huge library of meditations and mindfulness exercises that fit whatever I need at the moment. Headspace offers one on one coaching with a team of clinical experts and trained coaches work together to bring you science back care. The app has customized personalized approaches that help you navigate through all of life's moments and big and small, feel good and mean it when you say it for a limited time. Get headspace free for 60 days, go to headspace.com goddess H-E-A-S-P-A c e.com goddess to unlock all of headspace. Free for 60 days. Headspace.com goddess honors your own timeline, your own rhythm, not someone else's timeline, not on someone else's pace. If you are ready for that, if you've been craving that this episode is for you, I want you to tap into your inner wisdom. Because we are about to shift our mindset from chaotic, from fear driving into embodying it, to being still and calm and listening to our intuition as a goddess that you already are. We are creating out of love. We are not creating out of fear. We are creating from our own inner wisdom. And you have the tools, the resources within you to create the life that you desire. You just have to sit still with yourself and tap into that. There's deeper parts of you that is ready to unlock and ready for you to walk towards your desires. But for you to tap into that part of you, you have to change your perspective, close out the chatter, the chaotic, the fear, and lean into your inner wisdom. So let's take a deep breath and just relax and let your shoulders drop, let your jaws soften, and just be here, sitting still, or if you're driving, listening to this episode, let's. Let's just sit here for a moment. Because you are where you meant to be in life in this very moment. You're meant to listen to this episode. In this very moment. Your inner wisdom called you to Habits of a Goddess podcast. For some reason, you. You saw it and you turned on this episode and it just. It's resonating with you. You were meant to listen to this episode, so this is your sign that flow is your natural state. And when you listen to your inner wisdom, it guides you to the choices that you are going to make that's going to help elevate you in your environments, in your relationships and opportunities that come your way. The flow, the current that you're on, the timeline that you're on, wherever you're at in life, you're meant to be there. So don't compare your life to others. You're meant to grow at a steady pace and you're meant to be with your own energy in this time. So embody that feeling, captivate it, use it to grow steady and consistent. Because God is you are meant to be here in this very moment. You're meant to listen and tune in. So it's so easy to look at growth, look at someone else's. Life and see that, wow, this person is successful. Maybe the success looks overnight. Maybe the material things that they have, it gives you the impression that they created this success in a very short time span. Or you see someone's relationship and you're wondering how did this person meet them and how quick was their relationship developing and how quick did they get married? Or you see someone going after their career, they got the promotion, now they're in a high position. How did this happen for that person? It's so easy in the world that we live in to worship a fast, instant gratification. It's so easy to want a 90 day transformation. You want your body to look amazing within 90 days. It's so easy to say, I want to 10x my life overnight and have an overnight success story. Or I want to launch that six figure business because I took this course and this is going to give me the tools and guidance to launch six figures overnight. But you know what? What I've come to realize because I've done this in the past, everything that I'm talking about and sharing with you guys, I personally have had that mind frame and I thought if I follow someone else's blueprint that I would duplicate their success and it would happen overnight for me. But you know what I've come to realize? You don't want success to happen overnight. You won't have the capacity to sustain if you don't have the inner wisdom and guidance guiding you along the way. So steady growth is beautiful. Steady growth is sacred. Steady growth is sustainable, it's wise, and it's deeply feminine. When you are steadily growing at a pace that is designed for you goddess, it is paired with your timeline, not what other people's timeline look like. I note in today's society, it's so easy to turn on your phone and scroll and see that this person got this Birkin or you see this person got a break. 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Whether you prefer talking in person on the phone or using the award winning app, it's nice knowing you have help finding coverage that best fits your needs. Like a good neighbor. State Farm Is there brand new car or this person got a brand new house or they got married or they're in a position that that's higher than where you're at in life. It's so easy to start comparing and looking at that on social media. But just like nature, we're meant to grow in seasons. So what you see see is a glimpse of the season that they're currently in. And it's not for you to compare or compete or be on their timeline. It's for you to understand. It's possible, it's obtainable because if you can visualize it, you can materialize it. I talk about this all the time on Habits of a Goddess podcast. When it comes to manifestations, if you can visualize it, you can materialize it. But also remember, you want to bloom and rest, you want to rise and flow and you want to be still. There is no rush. You're not late. You don't want to rush the process. You want to be able to adapt a healthy mindset around growth and what that looks like for you. So take a moment to adjust your your mindset, your where you're at right now. Take a moment to just reflect and see what season you're in. Is this your learning curve? Is this is your learning season? Is this your, you know, growth season? Are you blooming this season? Like take a moment to reflect and see what season are you in right now? A lot of times we are different seasons than our friends and it hurts sometimes because you want to be able to enjoy the success and journey right beside your friends or right beside your family or peers or co workers. It's so easy to want that for others to be on the same page as you when you are working and doing the inner work. But you have to remember everyone has their own growth and pace and timeline. And a lot of times our timelines are not at the same pace. So aligning your goals with your intuition is so important. Not getting logic and inside your head, but aligning your goals where you are leading with love and not fear. Because it's truly something to create out of love then scarcity, it's. It's important to understand that you have everything at your fingertips right now to move forward in life, whatever that chapter looks like for you. Your intuition will give you those soft nudges and you will deeply know when you're aligned with your goals, with the wisdom that you have. You become magnetic and it doesn't feel heavy like the decisions that you need to make today. It will just flow to you. The answers will just come to you naturally. I had a girlfriend the other day call me. And she, you know, I can tell she was like in a different mind set frame than normally, typically when we talk on the phone. And she asked me kind of randomly in the conversation. She asked me, she was like, do you ever have bad days? And I asked her, I said, what made you ask me that question? I was, you know, out of curiosity. And she said, well, you know, you have so much strength, you make it look easy. She said, I don't know how you do it. She said, I know it hasn't been easy for you, but you make it look so easy. And I took a moment before I answer her right away because I deeply know, like my inner being. Every, anyone that's truly deeply close to me know that it has never been easy for me. Like everything that I have put my hand on and touched and created, it has never been easy for me. It's never been given to me. It's never been easy for me. I had to start somewhere. And there's been many seasons of my life where it was slow or I wasn't sure if it was going to unfold the way that I initially visualized. And as I started answering her question, I said to her, I know it looks like what I do easy. But there was a time where I didn't know how to do it. And I started doing my own inner work. I started doing my own research. I started taking time to get to know myself and following my bliss, following my joy, any spark of joy or inspiration that I would feel. I follow that because it led me to where I'm at today. And I didn't have anyone before me doing exactly what I do. I didn't have access to anyone. I didn't know know anyone. So today you see the fruits of my labor. Today you see the benefits of it. But there was a time Where I had no clue how to create a podcast, how to create, you know, partnerships and brand deals and how to attract listeners and opportunities. There was a time I had no clue, but I just started. I just simply started. And yes, I do have days where I don't feel my best. Yes, I have days where sometimes I may feel sad, but guess what? I don't make a home out of it. It's a temporary season that will pass. And I said some other things too. I don't remember word for word, but I could just kind of feel through the phone, her energy changed after the answer I gave her. And she was like, I like your perspective. I like the way you think. And as I'm creating this episode, I don't always know word for word what I'm gonna share, what the topic may be. I just simply create because there's a vision. There is a vision that is so sacred and me that it has no other choice but to manifest and. And broadcast through this platform. And whoever's listening on the other end, they may feel inspired to go after that opportunity that they have been thinking about or start that business, or say yes to that job, or say yes to that person, whatever it may be, or instantly raise their vibration, instantly change their mood, their mindset. At the end of the day, you're giving an opportunity to follow your bliss, to follow your joy, your vision that you have for yourself. You will know when it's time to make a decision that's going to benefit you. If you don't feel like you're blooming right now, if you feel like you are just, you know, kind of like in a rut, it's because you need to clear up any old belief system that you have around growth, any old narrative that just doesn't really serve you in this moment. Growth looks different for everyone. Growth comes in different shapes and sizes. Everything that you do, it helps you grow into the season to the goddess that you already are. It helps you become the best version of yourself. Every day. You're creating a daily ritual, a daily devotion. It's part of your growth. When you are relying on your inner wisdom and you're being disciplined and you're sticking to what it is that you need to work on and accomplish for the day. You are contributing to that version, that better version of yourself. So ask yourself, what would devotion look like for me? What would my daily act of devotion look like today? What is it that you do that gives you that ignite fight? The Jack Welch Management Institute at Strayer University helps you Go from I know the way to I've arrived with our top 10 ranked online MBA. Gain skills you can learn today and apply tomorrow. Get ready to go from make it happen to made it happen and keep striving. Visit Strayer Edu Jack Welchmba to learn more. Strayer University is certified to operate in Virginia by Chev and its many campuses, including at 2121 15th Street north in Arlington, Virginia. Here. That ignites your inner wisdom. It ignites the passion within you. What is your passion? You don't have to have all the answer right now, but what makes you spark? What makes you glow? What makes you feel like everything just feels aligned, Like I feel aligned. What makes you feel that way? And how can you honor her? How can you honor that inner child? Devotion is powerful and it's enough to create. Your joy is sacred. Your joy is not a luxury. It's not a distraction. It's a creative force. It's the fuel. Like when you have joy, you can bottle that up and feel your next goals in life. So claim that I got my joy back. Claim your joy. Claim it. Let that be your compass. When I follow what lights me up, I light up right away. Like you see it. There's like a glow. My eyes light up. Like the energy, like literally is contagious. You can tell whenever I am on, when I'm on track, when I'm doing things that just feels naturally good to me. There's a natural flow. There's no thinking about it, thinking about my next move. It's just, it happens so easy because I align with that. My daily devotion, everything that I do, every single day aligns with this podcast. It aligns with my health, my well being, my physical, my spiritual. It aligns with the community that I've created on here. It aligns with opportunities. Everything that I do on a daily basis, it contributes to the goddess that I'm already am. I just become grand in that moment. So ask yourself, what lights you up? What ignites you from the inside? What brings you back to yourself? Looking good, feeling good, working out, Taking self care as a priority? What makes you feel like the goddess that you already are? Like, what makes you feel like a goddess in your own element? Do more of that. Is it traveling? Is it having lunch with a girlfriend once a week? Is it signing up, going to a random Pilates class? Is it having matcha in a new cafe every time you're craving matcha? Like, what is it? I know those are like little examples and they're random, but. But I just Want you to think. I want you to think. What makes you feel like a goddess in your own element? What makes you spark? What makes you create nothing and turn it into something? You may feel like starting over in life, you may not know what's next for you, but I want you to know creation always begin and in the void, and that void is not empty, it's full of potential. That tiny spark you feel, that little whisper, that little nudge, the angel numbers that you start to see. The random stranger that's singing a song and it kind of ignites like a, a spark in here. Like, wait a minute. I, I, I know I've heard this song. It reminds me of this whenever I was like the happiest. Whatever it is, trust it. Trust it. You don't have to have all the answers. You don't have to have it figured all out. You don't need a five year plan. You need a right now, right now intuition moment. You just need to say yes to the first spark that you feel. Start small, but start. Start messy, but start. The feminine urge to be in your goddess energy is so strong. So lead with that. Lead with that. Let that inner fire fuel you. Let your passion fuel you. Let your vision fuel you. Don't explain yourself to others. Don't tell people what you're gonna do, how you're gonna do it, just do it. You don't have to choose, just be. So if you are called to create something and you're wondering when is the time for you just that initial feeling that you feel, that initial gut feeling, that's your sign to start. Goddess, if you feel called to relocate to a different country, that's your sign. If you feel call to create your own business, that's your sign. Just create. Ignite that feeling that you like, that, that passion like, follow it. But stay connected to your, your deep soul. Stay connected to your inner wisdom. You know exactly what you need to do. I don't have to remind you, but I want to remind you to be kind and gentle with yourself. I want to leave you with an affirmation that you can repeat throughout the day. Place your hand over your heart and just take a deep breath and breathe and repeat this affirmation after me. I am glowing in my flow and everything I need is already within me. I am glowing in my flow and everything I need is already within me. I am glowing in my flow and everything I need is already within me. Let that affirmation just anchor in everything you need is already within you. Goddess. The spark, the glow the joy, the happiness, the contentment, the wisdom, the courage. The courage is. It's in you, the income, the streams of income that you desire to create the ideals. Race the rudders, Race the sails. Race the sails. Captain, an unidentified ship is approaching. Over. Roger, Wait. Is that an enterprise sales solution? Reach sales professionals, not professional sailors. With LinkedIn ads, you can target the right people by industry, job title and more. Start converting your B2B audience today. Spend 250 on your first campaign and get a free 250 credit for the next one. Get started today@LinkedIn.com campaign terms and conditions apply. They're gonna flow to you when you sit still with yourself and when you honor the divine feminine and when you ignite that inner wisdom that you have and you lead with it. You lead with love. Love, not fear. Everything starts to unfold beautifully for you. Opportunities start to align with that inner wisdom that you already have. Your call for it, the people, the connections, the divine connections. It starts to come like a puzzle into your world. That relationship, if it's working currently, it grows stronger. It blossoms. If you're in a relationship and you don't feel like it's currently going the way that you want, release it. Release it and let a new relationship appear. It's a journey. Don't compare yourself to others. We're all in different seasons in life. We're all in different seasons in life. Choose your current joy and lead with that. What brings you joy? What's the current joy in your life? What's the current happiness in your life? Is it a new job? A new relationship? A new puppy? A new business? New stream of income? A new vacation? What is the current joy? What's happening currently in your life? A new raise? A new friendship? New body, New goals? What is the current joy that's in your life? Amplify that energy and create the life that you desire, Goddess. If it feels good, lead with that. Keep that as a pulse to your desires. Keep that feeling as a pulse, as oxygen to your goals in life. Your vision that you have for your life, keep it. Goddess. When you are growing steady, things will occur. Challenges will happen. Keep your faith. Keep your inner wisdom. You have the tools, you have the resources. Anything that comes your way that appears as a challenge, as an obstacle, it starts in the mind. And if you have been listening to this podcast and you're still here, you know you have the power to create from the mindset first. So what story are you telling yourself every single day? What's part of your daily devotion what's part of your morning mantra? What is part of your morning self care as you start your day? Speak life into your goals. Speak life into you Goddess. Because every day you are glowing and you're flowing and everything you need is already within you. I love you Goddess. Thank you for listening to this episode. If it resonated with you today, leave us a beautiful 5 star review on Spotify or Apple podcasts. Also come over to our Instagram at Habits of a Goddess to connect with our community and comment under our most recent post of your thoughts of the episode. I love interacting with you Goddesses and I appreciate your love and support. Don't forget to share the podcast and tag us at Habits of a Goddess. Have a beautiful day. That's the sound of the fully electric Audi Q6E Tron and the quiet confidence of ultra smooth handling. The elevated interior reminds you this is more than an ev. This is electric performance redefined.
Episode: “Building Steady Growth from Your Inner Wisdom”
Host: Jasmine Rasco
Release Date: September 11, 2025
In this inspiring episode, Jasmine Rasco guides listeners through the transformative concept of building steady, sustainable growth by tapping into one’s inner wisdom. The conversation is rooted in self-love, affirmations, and the idea that true fulfillment comes from aligning with your own timeline and intuition—not society’s rush or comparison traps. Jasmine delivers soothing, actionable advice for women seeking a more intuitive, joyful path to growth and self-actualization.
“In a world where everyone is hustling... there is another reality. A reality where you can actually sit still in your own essence, in your own energy and listen to your inner wisdom.” — Jasmine [06:15]
“It's so easy in the world that we live in to worship a fast, instant gratification... But you know what? You don't want success to happen overnight. You won't have the capacity to sustain if you don't have the inner wisdom.” — Jasmine [15:10]
“We're meant to grow in seasons... It's not for you to compare or compete or be on their timeline. It's for you to understand: it's possible, it's obtainable.” — Jasmine [20:55]
“Your joy is sacred. Your joy is not a luxury. It's a creative force, it's the fuel.” — Jasmine [32:55]
“Ask yourself, what lights you up? What ignites you from the inside? What brings you back to yourself?” [37:50]
“Start small, but start. Start messy, but start.” — Jasmine [42:05]
“I am glowing in my flow and everything I need is already within me.” — Jasmine [46:55]
On Slowing Down:
“Flow is your natural state. And when you listen to your inner wisdom, it guides you to the choices that are going to help elevate you...” — Jasmine [10:35]
On Comparison:
“Just like nature, we’re meant to grow in seasons. So what you see is a glimpse of the season that they're currently in.” — Jasmine [21:12]
On Devotion and Inner Work:
“Every day you're creating a daily ritual, a daily devotion… When you are relying on your inner wisdom and being disciplined... you’re contributing to that better version of yourself.” — Jasmine [34:40]
On Joy as Fuel:
“Let your passion fuel you. Let your vision fuel you. Don’t explain yourself to others. Don’t tell people what you're gonna do, how you're gonna do it, just do it. You don’t have to choose, just be.” — Jasmine [43:03]
Jasmine’s language is deeply nurturing, encouraging, and grounded in feminine wisdom. She speaks directly and compassionately, weaving personal anecdotes and universal truths into practical advice for gentle, steady self-growth.
For more inspiration and connection, follow @habitsofagoddess on Instagram and leave a review to support the community!