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Habits of A Goddess
“Clearing Unlucky Energy: Protect Your Glow This Season”| Habits of A Goddess
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Okay, let's talk girl math for a second. You bought those designer heels because they were on sale, but they're still in the box. That designer bag you no longer carry is literally money sitting in your closet. Here's the thing. Second chances are for your closet, not your ex. That's why I'm so excited. This episode of Habits of a Goddess is sponsored by the RealReal. I shop and sell at the RealReal, which is great because I can use my earnings for something special and new to me. I'm obsessed with brands like Manolo Blahnik, Christian Louboutin, Hermes, and so many more. The RealReal is the world's largest and most trusted resource for authenticated luxury resell with thousands of new arrivals daily. No one does resell like the RealReal. And this month you can get an extra $100 site credit when you sell for the first time. Go to therealreal.com/habits to get your extra 100 therealreal.com habits that's therealreal.com habits it's time to date like a goddess. You already know. Here on Habits of a Goddess podcast, we're all about creating the life you desire and one that honors your highest self. So when it comes to dating, we're not settling. We're moving with intention. And that's why I love Bumble. Bumble is making it easier than ever to date with clarity, safety and confidence. They're now requiring phone numbers and photo verifications for new users in the US which means more real connections and fewer question marks. Verified profiles actually get more matches too, because authenticity is magnetic. And if you're someone who loves to express your lifestyle visually, like your go to Matcha spot, your recent travel adventures, or a glimpse of what dating you look like, Bumble now lets you pair photo prompts with your profile answers. It's such a beautiful way to show the full Goddess vibe. One of my girlfriends moved to a new city and didn't know anyone, so she joined Bumble to make connections. She has been having the time of her life dating another girlfriend. Met her current husband on Bumble and they are celebrating five years together they this year. So if you're ready to romanticize your love life, to flirt with curiosity and to protect your peace while exploring real connection, download Bumble, verify your profile and date like the goddess you are. Now. Let's get back to today's episode. Let's talk about self care Goddess. Not just skin care and journaling, but the kind that starts within your mind. One of my favorite self love tools is Headspace, the app that has helped me and over 100 million people care for our mental well being with guided meditations, calming breath work, sleep support and mindfulness exercises that actually fit into real life. Whether I'm just feeling overwhelmed or just off, Headspace has helped me slow down and reconnect with myself, my breath and my peace. What I love it's not just one size fit all. Headspace meets you where you're at with science backed tools and guidance from real experienced teachers. Feel good and mean it when you say it for a limited time. Get headspace free for 60 days go to headspace.com goddess that's H E A D L S-P-A C.com goddess to unlock all of headspace. Free for 60 days headspace.com goddess goddess imagine this turning your passion into profit. Whether it's handmade jewelry, digital downloads, wellness coaching, or affirmations that speak life, you deserve to get paid for your magic. That's why I love Shopify, the all in one platform that empowers you to create, launch and grow your own online business. When I first started my online business in 2016, I had no clue how to create a website, capture customer emails or set up a payment system. I was clueless. Now I'm able to offer online coaching to my clients and book speaking engagements on Habits of a Goddess website. And it's so easy. All because I use Shopify. It's simple to use, fully customizable and it gives you all the tools to sell your product. 24. 7 customer support connects you with your audience and attracts the abundance you've been manifesting. And let's be real, this is more than just about money. It's about freedom, alignment, stepping into your goddess power and creating a life you love. So whether you're just getting started or scaling your business, turn those dreams into and give them the best shot at success with Shopify. Sign up for your $1 per month trial and start selling today at shopify.com habitsofagoddess go to shopify.com habitsofagooddess shopify.com habitsofagaoddess foreign welcome back to the Habits of a Goddess Podcast. A podcast filled with self love, self care and spiritual affirmations. My mission, whoever's listening to this podcast is that you find ways to empower yourself, attract the life you desire and feel supported. On this self love journey, I have experienced a new way of opening up to the endless possibilities of healing and growing through sharing voice. I'm your host Jasmine Rasco and Today's episode we'll be talking about clearing unlucky energy protect your glow this season. Also, if you're enjoying the podcast, don't forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcasts. I love reading the reviews you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life. And when you leave, a review helps other goddesses discover the podcast too. We are in Month hello October. I'm excited. This means we have a few more months left before the New Year and the holidays are coming up. So much is happening in the next few months, and even in this month, so much is happening. So many good things is happening for you, to you, through you. And I am looking forward to hearing some of you share your manifestations over on our social media. Don't be shy, come over and share. But this month, as we are starting and leaning into a new season, a new month, we want to make sure that we prepare ourselves. I like to make sure that I prepare myself in the beginning and the end of a month because I want to clear out any energy that is no longer serving. Any energy that makes me feel a little stagnant. It's important. And a lot of times we hear the word bad energy or negative vibes or unlucky. And sometimes we may say things like this person has negative energy or nothing's going right. I feel off. Today is not a good day. What? Why does this keep happening to me? Why me? What we often call bad luck. Negative energy is usually a sign that we're just energetically out of alignment. If you're staying in spaces a little too long, relationships or patterns that don't support your growth, oftentimes unlucky energy is resistance. Resistance to change, resistance to release, resistance, holding on to something. A lot of times we feel connected because maybe you grew up with that person, that you've been friends with this person for a very long time, part of your childhood, a significant memory of your childhood. Or you've been in a relationship a little too long and you realize it's not really going anywhere. The energy feels stagnant, feels off. Or maybe you holding on to that job because you so desperately want a promotion, but you don't really feel valued in the company and you're ready to move on. Or maybe you're just ready to release any belief systems that you've been holding on that you adopted a long time ago and now you're realizing this mindset that I've carried on throughout the years. It really doesn't serve me. It really doesn't serve me. It's staying in the old frequency when your soul is ready to rise. So if you've been feeling way down, if you've been feeling anxious, stuck, this is your sign that it's time for a energetic clutter. This is your sign. It's time for a energetic declutter. And you have the power to clear up that energy. You have the mindset, you have the tools, you have the resources. I am just here to remind you, you have that within yourself. Tap into that goddess power today as you're listening to this episode. Release the stagnant energy. Release the sabotaging energy. Release the people that don't serve any purpose in your life. Release that friend that you secretly know is jealous of you. But you're just. You want to hold on to the memories that you were fond of. You want to hold on to the times that that person was there for you. But guess what? You've expanded. You've grown. That person hasn't. And a lot of times we feel this pull within ourselves to go in a different direction, but we're afraid to because we want everyone to come along with us. So this is your sign to cut the cord energetically. And I'm going to share with you how you can do that. So let's release what doesn't belong to you anymore. This is a gentle, powerful ritual that you can create within your own space. You can do this as many times throughout the day, but I want you to really take time to release any stagnant energy that's just not serving you. Close your eyes and just visualize the people, situation, or thoughts that feels draining to you. As you are closing your eyes and you're gently releasing any thoughts that feels draining. I want you to see a cord connecting you to those thoughts or a cord connecting you to those people or situations. And as you see that person or those thoughts start coming up as you. Okay, let's talk girl math for a second. You bought those designer heels because they were on sale. I. But they're still in the box. That designer bag you no longer carry is literally money sitting in your closet. Here's the thing. Second chances are for your closet, not your ex. That's why I'm so excited. This episode of Habits of a Goddess is sponsored by the RealReal. I shop and sell at the RealReal, which is great because I can use my earnings for something special and new to me. I'm obsessed with brands like Manolo Blahnik, Christian Louboutin, Hermes, and so many more. The RealReal is the world's largest and most trusted resource for authenticated luxury resell with thousands of new arrivals daily. No one does resell like the RealReal and this month you can get an extra $100 site credit when you sell for the first time. Go to therealreal.com habits to get your extra $100. Therealreal.com habits that's therealreal.com habits it's time to date like a goddess you already know Here on Habits of a Goddess podcast, we're all about creating the life you desire and one that honors your highest self. So when it comes to dating, we're not settling. We're moving with intention. And that's why I love Bumble. Bumble is making it easier than ever to date with clarity, safety and confidence. They are now requiring phone numbers and photo verifications for new users in the US which means more real connections and fewer question marks. Verified profiles actually get more matches too, because authenticity is magnetic. And if you're someone who loves to express your lifestyle visually, like your go to Matcha Spot, your recent travel adventures or a glimpse of what dating you look like, Bumble now lets you pair photo prompts with your profile answers. It's such a beautiful way to show the full Goddess vibe. One of my girlfriends moved to a new city and didn't know anyone, so she joined Bumble to make connections. She has been having the time of her life dating another girlfriend. Met her current husband on Bumble and they are celebrating five years together this year. So if you're ready to romanticize your love life, to flirt with curiosity, and to protect your peace while exploring real connection, download Bumble, verify your profile and date like the goddess you are. Now let's get back to today's episode. Think those thoughts or see that person or situation. I want you to visualize a golden light or a pink light and I want you to say to yourself, I release what is not mine. I call back my energy. I release what is not mine. I call back that energy. I want you to say that affirmation to yourself as you're visualizing a pink light around you. And the pink light represents self love. The pink light represents self love. You love yourself more than the people, the situations, the self. Stop. Intelligent thoughts. You love yourself more than that, therefore you choose you every time. Therefore you prioritize yourself every single time. You are the common denominator of everything that's happening around you to you for you through you. And this is not a moment to be down on yourself. It's a moment of reflection. It's a moment of visualizing those situations that don't carry any light in regards to your desires. Those people that don't carry any light in regards to where you're currently at on your journey. It's time to release what is not serving you. You don't have to carry everyone on your back as you are ris. Seeing as you're rising in your goddess power, your job is to simply exist in your most divine light. Your job is to be happy, to be kind to yourself, to follow your passions, to take, inspire actions, to be in alignment. That's your job. To show up for you every single day. That's your job. So release any stagnant energy. Cut the cord, release it. It's no longer part of your DNA. It's no longer part of your birthright. It's no longer part of your message. You are not advocating for anyone but yourself right now in this episode and this moment that you're listening. You're not advocating for anyone but yourself right now. I want you to be selfish this season because this is going to guide you on the journey. That is going to show you how strong you are. Energetically, your strength carries. Your goddess energy carries. It attracts. So visualize those people, those situations, those thoughts that feel straining and release them. Release them. And any time that you need a reminder, just envision yourself surrounded around a pink light. Pink represents self love. If you can find yourself a pink rose quartz crystal and carry that with you as a gentle reminder. I love crystals. You guys know I share crystals. I love them and I carry them in my purse. Sometimes I put them in my bra. I love crystals. Sometimes I surround my bathtub around crystals and just have it as decor. But also a gentle reminder. And I use it every single day in my daily life. So release and let go. What's no longer serving you, your daily habits protects your aura and it raises your vibration. So it's not just about releasing people and releasing negative thoughts. It's not just about clearing. It's about protecting your glow. Have you ever seen a woman that lost her essence, lost her glow? Like she just kind of fades into the background, almost like paint on the wall. Why is that? Why is that? Like, why? Why is that? Sometimes I wonder, how did she lose her glow? You can definitely get your glow back a lot of times. We carry burdens. We carry trauma in the body. We carry other people's peace. We hold the peace for other people. When we don't have peace within ourselves, we carry a story, a narrative in our head. Stress from work, stress from family, stress, stress from relationship, money stress. That can be the side effect of losing your glow, carrying on other burdens. So create daily habits that protects your aura. Protect your aura like it is, everything okay. And raise your vibration in the morning before you step into the day. Visualize yourself, you know, with that pink light around you. This is your protection. This is protecting your aura, your glow. And no one can penetrate it without your permission. No one can come into your pink bubble without your permission. So you're energetically creating a shield from the unlucky. You're energetically creating a shield from the negative, from the people, from the situations, from the. The beliefs, the words that don't serve you. Have you ever had a conversation with someone and they're always, like, talking about how unfortunate they are, how unlucky? Today was a bad day. I've been, you know, feeling this way for a long time. Protect your energy from those type of people. Because a lot of times when you have a light, when you're glowing, when you're radiating, you're levitating, and you're just. You're in your goddess energy, okay? You are tapped into an end in your goddess energy. You're doing the hard work and the is what the other 99% people aren't doing. You're taking the time to assess, you know, exactly where you're at in life and what you want to improve and change. And you do that. You're doing it now. So why invite someone into your pink space, your pink bubble, if they aren't taking the opportunity to improve themselves? You're not meant to be someone's therapist. You can refer them to a therapist, but you're not meant to be everyone's therapist. You're not meant to be the person that people get to unload on throughout the day. Don't be a sounding board for unfortunate, unlucky people. It will weigh you down over time because then their problems will become your problem. And that's not. That's not the goddess way. You can enlighten. You can share things that can enrich their life, but the best way is to honestly lead by example and let people have the free will to take you up on it. Let people make the decision in their lives to change. Because when you go against someone's free will and you step into their world, into the unlucky, unfortunate, now you're taking on their burdens. And whatever else you have going on in your personal life too. Every single day. Whatever it is that you want to work on, you're working on it. So why adapt someone else's problems? No, we don't do that. We lead in our Goddess energy. We inspire in our Goddess energy. We inspire the unlucky, the unfortunate by staying in our Goddess energy. Broke people can't help broke people. Sick people can't help sick people. Negative people can't help negative people. So you have to remain in that frequency that is vibrating higher. If something makes you feel off, write it down and ask is it mine or did I absorb someone else's energy? A lot of times it's what we see on the news or on social media or staying on the phone a little too long and taking in someone else's energy, it's not yours. So don't allow it into your space. Unfollow people in real life, that drains your energy, that sucks the life out of you. And don't feel guilty because you don't owe anyone access to you Goddess. You don't own anyone access to you Goddess. And this applies to dating as well. Set those standards. Set those boundaries. As your dating goddess, as you're putting yourself out there, let's talk about self care Goddess. Not just skin care and journaling, but the kind that starts within your mind. One of my favorite self love tools is Headspace, the app that has helped me and over 100 million people care for our mental well being with guided meditations, calming breath work, sleep support and mindfulness exercises that actually fit into real life. Whether I'm just feeling overwhelmed or just off, Headspace has helped me slow down and reconnect with myself, my breath and my peace. What I love it's not just one size fit all. Headspace meets you where you're at with science backed tools and guidance from real experienced teachers. Feel good and mean it when you say it for a limited time. Get headspace free for 60 days go to headspace.com goddess that's H-E-A-S-P-A C-E.com goddess to unlock all of headspace free for 60 days headspace.com goddess this week on my Things I Love list, taking long bubble baths, updating my fall vision board, discovering new music in my Pilates class, and Drip Drop. Because self love isn't just bubble baths, it's hydration too. And Drip Drop is the electrolyte drink I actually look forward to. My favorite flavors is watermelon and berry. It's science back hydration that fits beautifully into my self care flow. Try it and you'll feel the difference. Drip Drop has three times the electrolytes and half the sugar versus leading sports drinks. When I'm on top of my hydration, I notice everything works better. My energy, my mood, my focus, even my skin. Because getting enough fluids every day isn't always easy. That's why I love Drip Drop. Right now Drip Drop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code habits. That's dripdrop.com promo code habits for 20% off. Stock up now before the heat hits hard. Dripdrop.com and use promo code habits now open and you're ready for love. You're ready for abundance. You're ready for an amazing person. Protect your energy as you're doing that too as well. So release energy that is not yours. If it feels stagnant, if it feels negative, if it feels heavy and clear it up. Clear it up. Envision yourself in a different scenario if you, if you have adapted on someone's energy today and you realize what oh, I feel heavy. This is not, this is not my usual moment. This is not my best moment. If you realize that, take assessment of who you've been interacting with, what you've been consuming, the environment that you're in. Take assessment of all of those things and release it. Release it. Because your energy is sacred. Your glow is sacred. Your aura is sacred. The beauty that shines within a woman is her self love, her confidence, her conviction within herself, her consistency, her discipline, choosing herself, prioritizing her. Because how can you pour into others if you haven't poured into yourself? So avoid the unlucky. Avoid the unfortunate. Clear out that unlucky energy. Protect your glow this season, Goddess. As we are starting this fresh month. Protect your energy this season. Remember, other people's reality is not your reality. You create your own reality. You create your own reality. Goddess, you deserve to move through this season feeling light, free and aligned with your true goddess self. So keep glowing, keep growing and remember, your energy is sacred. Your energy is delicious. Your energy is your power. Your glow and your aura is your power. Remember Goddess, to be kind and gentle with yourself. I want to leave you with an affirmation that you can repeat throughout the day. Place your hand over your heart and just take a deep breath and breathe and repeat this affirmation after me. October brings fresh energy and I am ready to rise into my power. October brings fresh energy and I am ready to rise into my power. October brings fresh energy and I am ready to rise into my power. Goddess, I wish you abundance of success, prosperity, love, joy, wholeness, appreciation in this new month for you. Remember, your energy is sacred, so protect it. Avoid the unlucky, avoid the unfortunate, avoid the situation, the people, the environments. Reassess where you're at. It's time for you to call back your energy. Protect your glow, protect your aura. Look into the mirror. Do you love what you see? Do you feel like you're glowing? Or do you feel like there's an absence within your glow? Remember, you have the power to cleanse that energy that feels heavy, that feels stagnant. You have the power, you have the tools, you have the resources. You have this beautiful podcast that is. It's there for you. So fine tune yourself in alignment with who you are destined to be. Fine tune yourself in alignment with your goddess energy. Surround yourself around things that vibrates energetically towards your desires. Surround yourself around people that you feel excited to be around. Avoid the people that you feel heavy and drained. Surround yourself. Go to places that you feel excited to be in. Avoid places that feels negative, that feels heavy. Avoid situations, avoid conversations. Don't be a sounding board for those conversations that don't resonate with you. That's not your job to carry or to listen. Your job is to exist in your Goddess energy. Your job is to follow your bliss, follow your passions and to free yourself and flow and walk into your abundance. That's your job. I love you Goddess. Remember, you have every tools and resources within yourself to succeed this month. I wish you abundance of success this month. Thank you for listening to this episode. If it resonate with you today, leave us a beautiful five star review on Spotify or Apple Podcasts. Also, come over to our Instagram at Habits of a Goddess to connect with our community and comment under our most recent post of your thoughts of the episode. I love interacting with you goddesses and I appreciate your love and support. Don't forget to share the podcast and tag us at Habits of a Goddess. Have a beautiful day.